Stop Smoking Costa Del Sol

Stop Smoking Costa Del Sol Stop smoking or vaping with clinical hypnotherapy. Free, no-pressure chat available

If you’re ready for change, we offer calm, professional support to help you step away from smoking and move towards life as a non-smoker without pressure or judgement. Stop smoking with clinical Hypnosis In person
By appointment only. 3 hour session + 1 month back up service
Please book a free 45 consultation call with our specialist for more details

If you care about someone who smokes, it can be difficult to know what to say.You don’t want to nag. You don’t want argu...
23/02/2026

If you care about someone who smokes, it can be difficult to know what to say.

You don’t want to nag. You don’t want arguments.

You just want them healthy.

Sometimes the kindest thing isn’t pushing.

It’s quietly sharing a calm option.

If this resonates, feel free to share.

Forty days sounds long.But it’s also temporary.Many people don’t quit smoking because “forever” feels overwhelming.But w...
22/02/2026

Forty days sounds long.
But it’s also temporary.

Many people don’t quit smoking because “forever” feels overwhelming.

But what about just 40 days?

Not a lifetime commitment. Just an experiment.

You might be surprised what your body does when it gets a break.

Quick question:If smoking disappeared from your life tomorrow…What would you notice first?Better mornings?Less coughing?...
21/02/2026

Quick question:
If smoking disappeared from your life tomorrow…

What would you notice first?

Better mornings?
Less coughing?
More freedom?
Nothing dramatic?

I’m genuinely curious.

(Comment one word.)

If you were born in 1966, this is your year.The Fire Horse turns 60.Sixty isn’t winding down.It’s the start of a powerfu...
20/02/2026

If you were born in 1966, this is your year.

The Fire Horse turns 60.

Sixty isn’t winding down.
It’s the start of a powerful chapter.

Energy. Travel. Grandchildren. Retirement plans. Freedom.

What would the next decade look like if your breathing felt easier?

No drama. Just strength.

If you’re a ’66 Fire Horse, comment 🔥

There has been so much coughing and flu around lately.When your chest feels tight or your throat is irritated, it’s amaz...
19/02/2026

There has been so much coughing and flu around lately.

When your chest feels tight or your throat is irritated, it’s amazing how aware you suddenly become of your breathing.

Most people don’t think about their lungs… until they have to.

If your body has been whispering lately, perhaps it’s just asking for a little less strain.

Sometimes listening is the first step.

No pressure. Just awareness.

Most smokers don’t quit when someone tells them to.They quit when something shifts inside.What usually creates that shif...
18/02/2026

Most smokers don’t quit when someone tells them to.

They quit when something shifts inside.

What usually creates that shift?

A birthday?
A health scare?
A partner?
A quiet realisation?

What made you start thinking about change?

(You don’t need details just a word.)

Today marks the start of Lent.For many people, it’s a time to give something up for 40 days.Not forever. Not dramaticall...
18/02/2026

Today marks the start of Lent.

For many people, it’s a time to give something up for 40 days.

Not forever. Not dramatically.
Just… for now.

What if the thing you gave up this year was the one that quietly takes the most from you?

No announcements needed. No promises to anyone else.

Just a private decision.

If you were to give something up for 40 days, what would it be?

(You don’t have to say what, just comment “thinking” if you’re reflecting.)

“If You’re Quietly Thinking About It”Many people who eventually stop smoking say the same thing:“I thought about it for ...
02/02/2026

“If You’re Quietly Thinking About It”
Many people who eventually stop smoking say the same thing:

“I thought about it for a long time before I did anything.”

That thinking time isn’t wasted. It’s part of the process.

If you’re quietly reflecting or if someone close to you is
there’s no rush.

Just know that support exists when it feels right.

When it feels right, support is there.







“Support Doesn’t Mean Pressure”Getting help doesn’t mean being told what to do.It doesn’t mean scare tactics. It doesn’t...
01/02/2026

“Support Doesn’t Mean Pressure”
Getting help doesn’t mean being told what to do.

It doesn’t mean scare tactics. It doesn’t mean lectures.
It doesn’t mean ultimatums.

Real support feels calm. Respectful. Adult-to-adult.

If you’ve tried to quit before and found it harder than expected, that doesn’t mean you failed.

It usually means you were doing it alone.

Support should feel calm, not confronting.

“For the People Who Care About Smokers”If you care about someone who smokes, it can be hard to know what to say.You don’...
31/01/2026

“For the People Who Care About Smokers”
If you care about someone who smokes, it can be hard to know what to say.

You don’t want to nag. You don’t want conflict.
You just want to help.

Often, the kindest thing isn’t pushing it’s offering a calm option they can explore in their own time.

Something supportive. Private. No pressure.

That’s usually where real change starts.

Sometimes offering a calm option is the most supportive thing you can do.




“You Don’t Have to Be Ready to Quit”A lot of people believe they shouldn’t seek help until they’re 100% ready to quit.Bu...
30/01/2026

“You Don’t Have to Be Ready to Quit”
A lot of people believe they shouldn’t seek help until they’re 100% ready to quit.

But readiness doesn’t work like that.

Most people move through:
thinking → reflecting → considering → deciding

Support can come in before the decision.

If you’re thinking about stopping or someone you care about is that’s already enough to start a conversation.

You don’t have to decide anything today.
Just understanding where you are can be enough for now.

“Sometimes It Starts With Someone Else”Sometimes the thought to stop smoking doesn’t start with you.It starts with: a pa...
29/01/2026

“Sometimes It Starts With Someone Else”

Sometimes the thought to stop smoking doesn’t start with you.

It starts with: a partner who worries quietly

a comment from a dentist

a doctor mentioning something “to keep an eye on”

a friend saying something gently

And then… you go away and think.

That moment of reflection matters.

You don’t have to act on it straight away.
You don’t have to promise anything.

Just noticing that thought is often the beginning.

And when that thought appears, it’s OK to explore it quietly in your own time.



Dirección

Calle Feria De Jerez, 9
Fuengirola
29640

Horario de Apertura

Lunes 10:00 - 18:00
Martes 10:00 - 14:00
Miércoles 10:00 - 14:00
Jueves 10:00 - 15:00
Viernes 10:00 - 20:00

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+34951820238

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