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Stop Smoking Costa Del Sol

Casa
España
Fuengirola
Stop Smoking Costa Del Sol

stop smoking or vaping with Clinical hypnotherapy.

if you are ready, If this really is your time to stop then one session is all you need to quit the habit and become a non smoker Stop smoking with clinical Hypnosis In person
By appointment only. 3 hour session + 1 month back up service
Please book a free 45 consultation call with our specialist for more details

10/01/2026

Your Mind Already Knows How to Let Go
You’ve let go of things before.

Old habits. Old worries. Old versions of yourself.

And you didn’t force those either
they simply faded when they were no longer needed.

Smoking can be the same.

The Quit Smoking Readiness Quiz helps you see
whether now is the moment your mind is preparing for.

👉 https://bit.ly/3YZtRwg

No pressure. No labels. Just information… and choice.

09/01/2026

The Part of You That Smokes Isn’t the Enemy
Most people try to quit by fighting themselves.

They battle urges. Suppress cravings. Argue internally.

And that’s exhausting.

Because the part of you that smokes was once trying to help
with stress, with comfort, with habit.

Hypnotherapy works by calming that part, not attacking it.

If you’re curious whether this gentle approach suits you, the Readiness Quiz will guide you.

👉 https://bit.ly/3YZtRwg

When the mind feels safe,
the habit often loosens all by itself.

08/01/2026

You Don’t Have to Decide Today
However, you might notice something interesting as you read this.

A small part of you already knows
that quitting smoking will happen one day.

Not because you’re forcing it.
But because you’re ready in your own way.

And readiness doesn’t shout. It whispers.

That’s why I invite people to start with awareness, not action.

Our Quit Smoking Readiness Quiz simply helps you notice where you are right now without judgement.

👉 https://bit.ly/3YZtRwg

You’re not committing to anything. You’re just listening.

And sometimes… that’s how change begins.

07/01/2026

You Don’t Have to Do This Alone

One of the biggest fears people have about quitting is this:

“What if I fail again?”

But quitting isn’t something you should do alone.

If, after completing the Quit Smoking Readiness Quiz, you feel ready you’ll have the option to:
✔ leave your WhatsApp number
✔ book a free, no-pressure information call
✔ ask questions and explore your options

👉https://bit.ly/3YZtRwg

No judgement. No obligation. Just support.

A new year is easier when you don’t carry it on your own.

06/01/2026

Quitting Doesn’t Have to Feel Hard

Many people believe quitting smoking must involve:
• stress • cravings • struggle • white-knuckling it

But that belief alone can keep you stuck.

Hypnotherapy works by calming the part of the mind that drives the habit not fighting it.

Before we even talk about sessions, I like people to understand their readiness.

That’s why we created the Quit Smoking Readiness Quiz it helps you see:
• whether now is the right time
• what kind of support would suit you
• and what might make quitting easier for you

👉https://bit.ly/3YZtRwg

You don’t need pressure. You need the right approach.

https://bit.ly/3YZtRwg

05/01/2026

What Kind of Person Do You Want to Be This Year?
Picture yourself six months from now.

Breathing more easily. Waking up clearer.
Feeling proud, not controlled by a habit.

This isn’t about who you should be. It’s about who you want to be.

The first step isn’t quitting.
It’s understanding where you’re starting from.

Our Quit Smoking Readiness Quiz helps you do exactly that gently and honestly.

👉 https://bit.ly/3YZtRwg

When you’re ready, I’m here.

04/01/2026

If You’ve Tried Before, This Time Is Different
Most smokers I meet have tried to quit before.

That doesn’t mean you’re weak.
It means you were relying on willpower not support.

Quitting isn’t a personality trait. It’s a process.

And when the process fits you, everything changes.

If you’d like to understand where you actually are right now mentally and emotionally, take the Quit Smoking Readiness Quiz.

It only takes a few minutes, and you’ll receive:
✔ your readiness level
✔ practical self-help tips
✔ and the option to book a free information call with me (if you want)

👉 https://bit.ly/3YZtRwg

This year isn’t about trying harder.
It’s about doing it differently.

03/01/2026

Another Year… or a Fresh Start?
January has a quiet way of making us honest.

Another year of saying “I’ll quit soon…”
“I’ll do it after this stress…”
“I’ll start properly next month…”

And yet here you are again.

If quitting smoking has been sitting in the back of your mind for years, that doesn’t mean you’ve failed.
It simply means you haven’t had the right support yet.

You don’t need to decide anything today.
Just notice where you are.

If you’re curious, I’ve created a short Quit Smoking Readiness Quiz no judgement, no pressure, just clarity.

👉https://bit.ly/3YZtRwg

Sometimes a fresh start begins with one honest question.

13/12/2025

“A Fresh Home for Christmas… and Fresh Lungs Too”

There’s something magical about Christmas cleaning the tidying, the decorating, the feeling of making your home sparkle again.

But the most powerful clean-up you can do .... happens inside.

When you quit smoking, your body begins clearing,
repairing, refreshing itself so much faster than people realise.

Imagine walking into the New Year, with a clean home…
and clean lungs beginning their healing journey.

At Lux Therapy Clinic, we help make quitting gentler, calmer,
and far more achievable than you might believe.

✨ Start your inner clean-up today.
Christmas is waiting.

11/12/2025

“Cleaning the House… Cleaning the Lungs”
The fire expert wrote something that stayed with me:

“After smoke, the only way to truly clean a house is controlled oxidation breaking down particles at the molecular level.”

And I thought… isn’t that what quitting does for us?

It’s not just stopping a habit.
It’s the beginning of a gentle, powerful clean-up inside:

✔ breathing feels easier
✔ mornings feel clearer
✔ clothes smell fresher
✔ confidence returns
✔ and family steps closer again

Little by little, the body starts doing what it does best: healing.

If you’re ready to start that internal cleansing…
to prepare for a Christmas where you feel proud, present, and fully yourself…

Lux Therapy Clinic is here to help you stay quit calmly, confidently, and with support every step of the way.

Because your lungs deserve a fresh start…
and so do you. 🎄❤️

09/12/2025

“A Fire Chief’s Explanation”
She told me she once stayed up until 2 AM reading forums, desperate to understand why her home never lost that smoke smell.

Then she found a comment from a fire-restoration specialist:

“You’re trying to fight smell with sprays and scrubbing…
but smoke isn’t just a smell.
It’s microscopic particles that cling to everything.”

It made her realise something powerful:

She had been trying to fix the symptom not the source.

And that’s exactly how quitting smoking often works.

You can open windows… chew gum…switch brands…
delay cigarettes…..............and still feel stuck.

Because the real shift doesn’t happen on the outside.
It happens internally in the mind, the habits, the emotional patterns.

That’s where hypnosis can make all the difference.

At Lux Therapy Clinic, we work on the root of the urge…
so the behaviour no longer feels like a battle, but a release.

Just like clearing a house after years of smoke…
you start clearing the inside first.

07/12/2025

“When the Excuses Start…”Sometimes the signs are subtle.

A sister who suddenly wants to host every holiday.
A friend who prefers cafés instead of visiting your home.
Family who “just drop by quickly” but never come in.

It’s rarely about judgment.
It’s often about the lingering reminder of smoking the one we get so used to that we forget it’s even there.

But when someone told me her granddaughter asked to “wait in the car instead of using the bathroom”…
she knew it wasn’t about a smell anymore.

It was about connection...... Belonging...... Family.

Quitting isn’t just a health decision.
It’s an emotional one, especially as Christmas approaches and we all long for closeness.

If you’re ready to reclaim that connection, even if you’re nervous…
Lux Therapy Clinic can guide you with hypnosis that makes the process calmer, easier, and more achievable than you might imagine.

This season, give yourself the gift of stepping back into the lives and arms of the people you love.

Dirección

Cam. Condesa, 3, Local Bajo 1
Fuengirola
29640

Horario de Apertura

Lunes	10:00 - 18:00
Martes	10:00 - 14:00
Miércoles	10:00 - 14:00
Jueves	10:00 - 15:00
Viernes	10:00 - 20:00

Teléfono

+34951820238

Página web

https://www.luxtherapyclinic.com/stop-smoking-or-vaping-hypnotherapy/

Notificaciones

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Atajos

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