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Jade Lawler - Mum On A Mission

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España
Fuengirola
Jade Lawler - Mum On A Mission

In Person & Online PT - 🔥✨
Helping YOU get in the best shape & feel amazing
🩷Female Empowerment Coach🩷
My Mission - For You To Feel The BEST YOU💎💫

04/05/2026

This is your sign… 👀

If you’ve been watching, thinking about it, telling yourself
“I’ll start soon…”

👉 This is it.

There’s 48 hours left to join our current A Better You 21 Day Challenge

And trust me… you don’t want to be watching everyone else get results wishing you started.

This isn’t about being perfect.
It’s about having:
✔ structure
✔ support
✔ accountability
✔ simple habits that actually work

So you can finally feel:
✨ more confident
✨ more energised
✨ back in control

And if now isn’t your time —

👉 The next challenge starts June 1st

But why wait another month to start feeling better?

Your future self will thank you for starting now 💛

Comment 21 or DM me and I’ll get you all the details 🔥

03/05/2026

Feliz dia del madre, super grateful that I get to be your mum and I even got breakfast in bed today ❣️

02/05/2026

My two winners today!! Football match won 9-1 and came second in the league and 1st place at the gymnastics for Savannah 🏆

29/04/2026

Real people
Real results
Real Life Changes 💚
Why we do what we do 💪🏼

28/04/2026

These photos are 2 x 21 day challenges…
From March 2nd → April 28th

And here’s the truth…

👉 I’ve only lost 600g

But look at the difference.

This is why I will ALWAYS say…
the scale is not the full story.

Because during this time:

* I was training for ultra marathons 🏃‍♀️
* I completed HYROX 🔥
* I had to fuel my body properly (not restrict it)
* I went through a break-in
* My car broke down
* Life felt HARD

There were so many moments I could have:
❌ fallen off
❌ eaten rubbish
❌ stopped completely

But I didn’t.

Not because I’m “perfect”…
But because I’ve built consistency and discipline over time.

And THAT is what you’re seeing in these photos.

Not a quick fix.
Not starving myself.
Not extremes.

👉 Just showing up… again and again.

This is what I help women do inside my 21 day challenges.

Not just lose weight…
But build habits, strength, and confidence —
even when life isn’t going to plan.

Because the real win?
👉 Becoming someone who doesn’t quit.

If you’ve been stuck in the cycle of starting and stopping…
this is your sign 💛

Next A Better You 21 Day Challenge starts soon.

Comment 21 or DM me and I’ll send you the details 🔥

27/04/2026

Tired.
Low on sleep.
Long days behind me.

But I still laced up.

No pressure on pace.
No expectations.

Just discipline.

Because showing up when it’s hard…
that’s what builds you.

23/04/2026

Proud moment to be in the top 5 😍

22/04/2026

Why i shake, breakfast and lunch?
1. It’s quick fuel
2. 25 minerals and vitamins
3. Helps me stay in control of my calories but still get the same goodness
4. Tastes good
5. Fits my lifestyle
6. 100% quality
7. Herbalife is No•1 in the world
8. Yes I also eat food - 2 snacks 1 dinner

21/04/2026

If you feel like you’ve fallen out of routine lately…
this is for you 💛

Life gets busy.
Things happen.
Motivation drops.

I’ve had a week where everything felt like it was against me…

But instead of stopping, I kept things simple.

Not perfect.
Not extreme.
Just consistent.

And that’s the difference.

Because getting results isn’t about doing everything right…
it’s about not giving up when things aren’t.

This is exactly why I created my A Better You 21 Day Challenge —

To give you:
✔ structure
✔ accountability
✔ support
✔ simple daily habits

So even on the hard weeks… you don’t fall off.

If you’ve been thinking “I need to get back on track”

👉 This is your sign.

Next challenge starts soon.
Comment 21 or DM me “21” and I’ll send you the details 💫

20/04/2026

This week has honestly tested me… mentally more than anything.

A backyard ultra, getting broken into, my car breaking down — and still trying to show up as a mum through all of it.

And I’m not going to pretend it’s been easy.

But what I’m proud of is this…
👉 I didn’t stop.

Because over time, I’ve built mental strength.
Not from big moments — but from small daily habits.

From showing up when I didn’t feel like it.
From choosing discipline over excuses.

And this is exactly why I’m so passionate about what I do.

Because inside my 21 day challenges, it’s not just about:
✔ weight loss
✔ fitness
✔ steps

It’s about building YOU.

The version of you that can handle hard weeks.
The version of you that doesn’t quit.

If you’ve been feeling overwhelmed, stuck, or like life keeps throwing things at you…

Maybe it’s time to build that strength too 💛

Next challenge starts soon.
Comment 21 or message me if you want the details.

17/04/2026

Feeling much better today! Thank you so much for everyone’s messages and calls, they honestly mean more than you can imagine 💜 being in Spain on my own without any family can feel lonely and feel slightly vulnerable at times and this situation has reminded me how many people I have around that have my back, super super grateful ❤️

Dirección

Fuengirola

Página web

http://www.jadelawler.com/

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