MuscleFit Sports & Remedial Massage Therapy

MuscleFit Sports & Remedial Massage Therapy Sports, Deep Tissue , Swedish Massage Therapy and injury treatment. from the Glasgow city centre. Fantastic prices and club discounts available.

MuscleFit is a professional Sports Massage service delivered by fully qualified, experienced and insured therapist Rachel Smith. The overall purpose of sports massage is to help alleviate stress and tension that builds up in the body’s soft tissues during physical activity. This build up can lead to minor injury and if not treated properly at an early stage a minor injury can sometimes lead to a

more serious condition in the long term. Massage can treat the majority of such minor problems quickly and effectively and greatly speed recovery because of its wide range of benefits both physical and psychological and works on many levels. Sports massage is not just for the sports person, it is for everybody. Anyone can benefit from sports massage from the unfit to the persons in physically demanding jobs and those not quite so obvious such as surgeons, dentists, artists, musicians waitresses/waiters ,students, taxi/bus drivers and of course massage therapists themselves. Occupational, emotional and postural stress can produce many similar characteristics to sports injuries. Sports massage tends to be deeper and a more intense treatment. It is based on various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point techniques that are similar to those in Acupressure and Shiatsu. Combining together this blend of techniques, knowledge and advice during treatment, Rachel at MuscleFit can effectively bring about optimum performance, enhance quality of living, help provide injury-free training and minimise post event injuries. Think of Sports massage as repair and maintenance for your muscles!! Please call or message to enquire.

18/12/2019
Leg day leaving you walking like Robocop??Book a leg sesh with MuscleFit to help speed up recovery, reduce muscle sorene...
09/12/2019

Leg day leaving you walking like Robocop??

Book a leg sesh with MuscleFit to help speed up recovery, reduce muscle soreness, stiffness and fatigue.

A MuscleFit Sports massage will restore your tired achy breaky pins leaving you ready to train

✅HARDER !!
✅STRONGER !!
✅LONGER !!
✅BETTER !!

Maxo's Gym Puerto del Rosario

Sometimes when you aren’t in the right headspace it can feel almost impossible to motivate yourself and push forward... ...
01/12/2019

Sometimes when you aren’t in the right headspace it can feel almost impossible to motivate yourself and push forward... Sometimes what we need is a positive influence to help pull us through and remind ourselves of our own capabilities....

Thanks to this power team, constant bantz and never ending encouragement for getting me back to where I want to be !!! Love you guys , Love training with you guys 🙏🏽❤️

❤️🏋🏾‍♂️🧘🏾‍♀️💎

Rachel Naomi ###

Brett PT Kerri H***e Team BK FIT Power of 2

Brett - International PT, Online Coach, International fitness instructor and trainer.

Favorite class CrossFit....favorite workout Crossfit and bodybuilding.

Coaching and training achievements below.

Online fitness coach
Online trainer
Online health coaching
Online motivational coach
Online sports coach
Online fat loss coach
Online personal trainer and instructor
Online group and class instructor
RFU registered Rugby union coach L1 & L2.
Sports and recreation coaching L2.
Online FitFam Trainer and instructor.
Online aerobic weekends international trainer.
Online fitness fun week international trainer.
Online fitness week la Palma trainer.
Online fitness fun week deluxe trainer.

Level 3/4 Personal trainer, fitness instructor, sports coach, coach in fitness health and wellbeing.

Got to Semi pro standard as a rugby player played at high levels in rugby union representing the country and county level in th RFU... trials and played for the southwest of England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 and had btcellnet England under 18 trials. I played rugby union for 22 years and it was the best time of my life. Sports and fitness has been the biggest part of my life I wouldn’t change it for nothing.

Gym instructor, fitness instruction and coaching, Jumping fitness instructor, shadow boxer performance instructor, ballance concepts instructor, slash pipe HIIT & Freeze instructor, Fitness boxing instructor, aqua fitness & Hiit instructor.
WOD & CrossFit based instructor.
Kettlebells instructor.
HIIT, Circuits, Functional trainer.
Weight lifting Coaching.
Strength & Power training Coach.
Aerobic weekends Sweden international instructor, trainer and coach.
Fitness week la Palma instructor, trainer & coach
Fitness & fun week international las Playitas instructor, trainer & coach.
Bootcamps coach & trainer.
Challenge X instructor, trainer & coach.
OCR trainer and instructor.
Maxos gym trainer, coach, PT, and instructor.
Be***al race OCR trainer and collaborator.
Coach, trainer and instructor of (camp grid iron).

OWNER OF TEAMBKFIT, CAMP GRID IRON and TEAMBKFIT FITNESS RETREATS.

Team BK Fit training camps, Teambkfit fitness retreats, and camp grid iron powered by Teambkfit.

Teambkfit collaborates with Playitas Resort Be***al Race AerobicWeekends Sweden International Valhalla strength and fitness Official Better Bodies Maxos Gym Caleta de Fuste

We love what we do because it inspires others to do the same. Be someone’s inspiration today,
team train team gain. 😁 love your life it’s a gift be great...be better than great be your best self.

Kel - Jumping fitness instructor and she loves it, her favorite class by far. 😁 but her favorite training is CrossFit.

25/09/2019

Maxo’s Gym es una cadena de gimnasios que destaca por la atención directa al cliente. En julio abrieron un nuevo centro en Caleta de Fuste, en Fuerteventura. Gracias a la atención personalizada, a sus buenas instalaciones y al material profesional y fiable que tienen para el entrenamiento, ya ha...

❤️💪🏾
15/09/2019

❤️💪🏾

A Precious Human Life

Every day think as you wake up:
“Today I am fortunate to have woken up.
I am alive; I have a precious human life.
I am not going to waste it.
I am going to use all my energies to develop myself,
To expand my heart out to others,
To achieve enlightenment for the benefit of all beings.
I am going to have kind thoughts towards others.
I am not going to get angry, or think badly about others.
I am going to benefit others as much as I can.”

His Holiness the 14th Dalai Lama

13/09/2019
We are here and ready to repair your tired and aching muscles !!! Contact MuscleFit for an appointment or for informatio...
13/09/2019

We are here and ready to repair your tired and aching muscles !!!

Contact MuscleFit for an appointment or for information on how we can help.

Only at Maxos gym puerto del Rosario

Don’t wait in pain !!!

Dirección

Maxo's Gym, Calle Jesús Y María, 17
Fuerteventura
35610

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