Osteo Maestra - Galera

Osteo Maestra - Galera Ree Hyde - UK trained and registered Osteopath is owner and Principal Osteopath at Osteo Maestra Osteopathy

Hi everyone 😊 Just to let you know that tomorrow (Monday September 22nd) will be my last day in clinic before my holiday...
21/09/2025

Hi everyone 😊
Just to let you know that tomorrow (Monday September 22nd) will be my last day in clinic before my holiday 😉

🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️

Osteo Maestra - Arboleas: reopens Oct 2nd
Osteo Maestra - Galera: reopens Oct 7th

🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️

If you're trying to book in, please leave me a message and I'll get back to you when I'm back in the office on Wednesday Oct 1st.

WhatsApp message: 621 20 93 80
Email: osteomaestra@yahoo.com
Visit: www.osteomaestra.com

🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️

Ree Hyde DO MROE 629.
REGISTERED OSTEOPATH
GOsC UK Reg. No. 9185

🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️🏖️

08/09/2025
Here's the Osteo Maestra Osteopathy editorial in the September edition of Almería Living Magazine ☺️This month we're tak...
03/09/2025

Here's the Osteo Maestra Osteopathy editorial in the September edition of Almería Living Magazine ☺️
This month we're taking a look at the Rotator Cuff - What it is, what it does, how it can cause you pain, and how problems can result in a loss of function, and even affect your neck and back 🫤

If you're having shoulder issues, why not find out how Osteopathy could help you? 💪

And remember......if you've got paperwork from your GP or from the hospital that you're struggling to make sense of.......bring it along to your appointment, and I can have a read through and help you with that too 👍 🇪🇸🇬🇧

💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

Appointments available on TUESDAYS at Osteo Maestra - Galera
😀

To book your appointment press the 'SEND MESSAGE' button 😊

OR

Tel/WhatsApp: 621 20 93 80

Email: osteomaestra@yahoo.com
Visit: www.osteomaestra.com

You can find us at:
Calle Cruces 43
Galera
18840

💥Appointments also available at the Osteo Maestra - Arboleas clinic on Mondays & Thursdays 💥

Fully Qualified✅ Fully Registered✅ Fully Insured✅

Ree Hyde - DO MROE. 629
REGISTERED OSTEOPATH

Regulated by the General Osteopathic Council UK (GOsC) - Reg No. 9185

Registered with the Registro de Osteópatas de España (ROE)

You're in Safe Hands 😊

⛱️☀️The Osteo Maestra Osteopathy Clinics are now CLOSED for Summer Holidays ☀️⛱️.....and will reopen on Thursday 28th Au...
19/08/2025

⛱️☀️The Osteo Maestra Osteopathy Clinics are now CLOSED for Summer Holidays ☀️⛱️
.....and will reopen on Thursday 28th August 2025 👍

I'll respond to all messages when I'm back in the office on Wednesday 27th August 👍

Visit: www.osteomaestra.com
Email: osteomaestra@yahoo.com

Ree Hyde DO MROE. 629
REGISTERED OSTEOPATH
Regulated by The General Osteopathic Council UK Reg. No. 9185

Costa Rica Mission July 2025 PART 2 - The Jungle 🌴🥥🐒🐍🍌🌴Shared from Hands with Heart Foundation ✋♥️✋♥️👉 Between July 6-10...
16/08/2025

Costa Rica Mission July 2025
PART 2 - The Jungle 🌴🥥🐒🐍🍌🌴

Shared from Hands with Heart Foundation ✋♥️✋♥️

👉 Between July 6-10 our team covered 300 km² of the Bribri Indigenous Territory, encompassing multiple communities deep within the jungle. A total of 119 sessions were delivered to 119 different patients, including children with autism and other complex disabilities.

The mission also provided home visits, responding to spontaneous requests by family members for treatment. But getting to these communities was not easy: we were in remote jungle settings with no roads and full of river crossings, muddy trails, and dense vegetation. Besides hiking daily for hours and using boats, motorbikes and adapted buses to travel, our volunteers relied on local guides from the DAWÉ ESE WKPA KIMOIE Association and used radio announcements in Bribri language to coordinate with families.

There were also a cultural side to the mission: we engaged in different activities to learn more about the Bribri language and beliefs, their understanding of and , and traditions such as the preparation and ceremonial role of cacao.

🌟 With missions like this one in Costa Rica, we keep our focus on improving the lives of people with disabilities around the world, providing them with free quality healthcare services. In , where disabled children and adults often have little or no access to specialized support, especially in remote and indigenous communities, our team identified a gap where we can make a significant difference, not just in a medical sense but also by empowering families and raising awareness of their situation.

We will return to Costa Rica in late November to keep providing healthcare services to people with disabilities and giving training and educational sessions to local therapists - very soon we will share all the information you need to be able to join as a .

🙌 ➡️ And before that comes our next mission: 8-17 September in . In our profile you will find a link to our GoFundMe page where you can donate to help us support therapy and educational materials and expenses related to medical equipment, among others. Every contribution moves us closer to a world where children with disabilities are not hidden or excluded, but valued, supported, and empowered.

I feel so proud to have been part of this amazing mission, and truly honoured to have worked within this incredible team...
31/07/2025

I feel so proud to have been part of this amazing mission, and truly honoured to have worked within this incredible team of people ❤️

Yesterday afternoon, after I'd finished at Osteo Maestra - Galera, treating the fabulous folks of the Altiplano de Grana...
23/07/2025

Yesterday afternoon, after I'd finished at Osteo Maestra - Galera, treating the fabulous folks of the Altiplano de Granada, I received this lovely message 😍 (shared with permission)

"Thank you so much. You have made a huge difference to Jude today, by giving a road map for self help and a structure for improvement. Priceless!"
(Sr. & Sra. Williams - 22/07/25)

It means so much to me, to know that I'm able to help 😊❤️

🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳

Appointments available on MONDAYS & THURSDAYS at Osteo Maestra - Arboleas, and on TUESDAYS at Osteo Maestra - Galera 👍

To book an appointment press the 'SEND MESSAGE' button 😉

OR

Tel/WhatsApp: 621 20 93 80
Email: osteomaestra@yahoo.com
Visit: www.osteomaestra.com

Fully Qualified✅ Fully Registered✅ Fully Insured✅

Ree Hyde - DO MROE. 629
REGISTERED OSTEOPATH

Regulated by the General Osteopathic Council UK (GOsC) - Reg No. 9185

Registered with the Registro de Osteópatas de España (ROE)

You're in Safe Hands 😊

Hi everyone 😁 After my epic journey to Costa Rica with Hands with Heart Foundation ☺️....I'm now back in clinic ☺️❤️Appo...
17/07/2025

Hi everyone 😁

After my epic journey to Costa Rica with Hands with Heart Foundation ☺️....I'm now back in clinic ☺️❤️

Appointments available on TUESDAYS at Osteo Maestra - Galera 😀

To book your appointment press the 'SEND MESSAGE' button 😊

OR

Tel/WhatsApp: 621 20 93 80

Email: osteomaestra@yahoo.com
Visit: www.osteomaestra.com

You can find us at:
Calle Cruces 43
Galera
18840

💥Appointments also available at the Osteo Maestra - Arboleas clinic on Mondays & Thursdays 💥

Fully Qualified✅ Fully Registered✅ Fully Insured✅

Ree Hyde - DO MROE. 629
REGISTERED OSTEOPATH

Regulated by the General Osteopathic Council UK (GOsC) - Reg No. 9185

Registered with the Registro de Osteópatas de España (ROE)

You're in Safe Hands 😊

❤️😊❤️
15/07/2025

❤️😊❤️

Hi everyone, just to let you know that the clinics are now closed until July 17th, whilst I'm in Costa Rica with the Han...
27/06/2025

Hi everyone, just to let you know that the clinics are now closed until July 17th, whilst I'm in Costa Rica with the Hands With Heart Foundation Humanitarian Mission ❤️✋❤️
Thanks to everyone who has wished me a safe and wonderful trip ☺️

Las clínicas permanecerán cerradas hasta el 17 de julio, como soy voluntaria con Hands With Heart Foundation en Costa Rica ❤️✋❤️

Ree 😀 DO MROE 629.
REGISTERED OSTEOPATH.
GOsC UK Reg. No. 9185

Visit: www.osteomaestra.com

Last few appointments left before the clinics close for my trip to Costa Rica 😉Osteo Maestra - Arboleas: Monday 23rd Jun...
20/06/2025

Last few appointments left before the clinics close for my trip to Costa Rica 😉

Osteo Maestra - Arboleas:
Monday 23rd June - 10am & 3pm
Thursday 26th June - 10am & 2.30pm

Osteo Maestra - Galera on
Tuesday 24th June - 9.30am

WhatsApp: 621 20 93 80
Visit: www.osteomaestra.com
Email: osteomaestra@yahoo.com

❤️ PLEASE NOTE❤️
The Osteo Maestra Osteopathy Clinics will be closed June 29th - July 16th inc.
During which time I'll be joining the Hands with Heart Foundation Costa Rica Mission 2025 ❤️✋❤️

🇬🇧 A recent systematic review and meta-analysis, concluded that cervical (neck) adjustment techniques are safe for reducing pain, improving range of motion, and decreasing disability in patients with acute neck pain 👍.

If you'd like to learn more, here's the reference:
📌 Diao Y. et al. Efficacy and safety of spinal manipulative therapy in the management of acute neck pain: a systematic review and meta-analysis. Syst Rev. 2025 May 1;14(1):97.

🇪🇸 Compartimos con vostros y vostras esta interesante revisión sistemática y meta-analisis donde el equipo investigador de Diao Y. ha podido concluir que los ajustes cervicales son seguros para reducir el dolor, mejorar la amplitud de movimiento y disminuir la discapacidad en pacientes con dolor cervical agudo.

Si quieres saber más, aquí te dejamos la referencia:
📌 Diao Y et al. Efficacy and safety of spinal manipulative therapy in the management of acute neck pain: a systematic review and meta-analysis. Syst Rev. 2025 May 1;14(1):97.

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

❤️ PLEASE NOTE❤️
The Osteo Maestra Osteopathy Clinics will be closed June 29th - July 16th inc.
During which time I'll be joining the Hands with Heart Foundation Costa Rica Mission 2025 ❤️✋❤️

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

To book an appointment press the 'SEND MESSAGE' button 😉

OR

Tel/WhatsApp: 621 20 93 80

Email: osteomaestra@yahoo.com
Visit: www.osteomaestra.com

You can find us at:
Calle Almería, 5
Arboleas
04460
(Next to Kyra Beauty Salon and opposite the Ayuntamiento)

Fully Qualified✅ Fully Registered✅ Fully Insured✅

Ree Hyde - DO MROE. 629
REGISTERED OSTEOPATH

Regulated by the General Osteopathic Council UK (GOsC) - Reg No. 9185

Registered with the Registro de Osteópatas de España (ROE)

You're in Safe Hands 😊

Hi everyone 😁 I have some very exciting news to share 🥳But first of all....... please note that the Osteo Maestra clinic...
11/06/2025

Hi everyone 😁 I have some very exciting news to share 🥳

But first of all....... please note that the Osteo Maestra clinics will be closed from Friday June 27th - Wednesday July 16th inclusive.

And now the exciting part....... the reason why...............🥳🌴🥳🌴🥳🌴❤️

This July, Hands With Heart Foundation will be in Costa Rica providing medical care, health education and support to children with disabilities, and their families........and I'm going to be joining the team ☺️❤️

On this incredible humanitarian mission, we'll spend our first few days working in Cartago, in a school for children with disabilities, and then we'll be heading deep into the Talamanca jungle, to visit the indigenous Bri Bri people 🌴❤️🌴.
There, over 5 days, we'll be treating children with disabilities, in an area of Costa Rica where there's little to no medical care 🩺⚕️.

We'll be a team of Osteopaths, Osteopathic Doctors, and Medical students, with team members flying into Costa Rica from the USA, Finland, Spain, Italy, the UK and South Korea to volunteer for this mission 🌎

It's going to be such a fantastic experience ☺️......and I feel so proud and privileged to be able to be part of this incredible mission. To share, learn and grow, with a group of amazing people, in an amazing part of the world, doing an amazing thing is just ......well...... it's AMAZING ❤️ ☺️😉

I'm just so excited to have been offered this opportunity to put my years of training and experience into practice in new ways, on this incredible humanitarian mission ☺️

It's going to be an adventure for sure 😬......and of course there'll be challenges, both professionally and emotionally along the way, but I can't wait to begin this incredible journey ☺️.

❤️🌴🥳❤️🌴🥳❤️🌴🥳❤️🌴🥳❤️

If you'd like to find out more about the Hands with Heart Foundation, you can click on any of the links below 👇 😉

Visit: https://handswithheartfoundation.org

Email: hello@handswithheartfoundation.org

Instagram: https://www.instagram.com/handswithheartinternational?igsh=MXBpN3Q4MTd4ZzUwZg==

Facebook:
https://www.facebook.com/handswithheartinternational

Donate: https://www.paypal.com/donate/?hosted_button_id=VAQR4NZW8QBPL&fbclid=IwY2xjawK2HZFleHRuA2FlbQIxMQABHp8VBeDpGN--dHpSkrwRZ7QgIwcrwCGZnGamO6BQxyCAoB2SAH2xSZ3oTt2K_aem_ZuEq3UvE0WD7vSpedi_-8A

❤️🥳🌴❤️🥳🌴❤️🥳🌴❤️🥳🌴❤️

Video - Costa Rica mission:

https://www.facebook.com/share/v/19Cu4aDje2/

❤️✋❤️✋❤️✋❤️✋❤️✋❤️✋❤️✋❤️

Video - Bali mission:

https://www.facebook.com/share/r/12GtTWYiT4e/

❤️✋❤️✋❤️✋❤️✋❤️✋❤️✋❤️✋❤️

Dirección

Calle Cruces, 43
Galera
18840

Horario de Apertura

10:00 - 18:00

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Osteo Maestra - Galera publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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