Bump2Baby

Bump2Baby Prenatal Education Courses - Labour & delivery, feeding, Q & A
Post Natal Support - Feeding,

23/07/2025
02/07/2025

Here are my top tips for keeping your baby cool and safe in hot weather:

Babies under 6 months should be kept out of direct sunlight and avoid sun exposure between 11am and 3pm. Suncream should only be used on babies 6+ months; I personally recommend choosing a natural, chemical-free suncream.

Pram Safety

Do not cover prams and buggies with muslins or blankets as this can cause them to heat up like a greenhouse. Instead, use a parasol to provide shade or a safety tested cover like

Dressing Your Baby

Avoid overdressing your baby. Loose, cotton clothing is best. In hot weather, your baby might want to breastfeed more frequently; keep offering feeds as they don’t need additional water. For formula-fed babies, you can offer extra formula and also cooled boiled water.

Sleep Comfort

If your baby’s room is very hot, they can sleep in just a vest or nappy. When in doubt, remove a layer. Close curtains during the day to block out the sun and turn on a fan before bedtime. You can also place bottles of frozen water in front of the fan for a mini air conditioning effect. Hanging a wet towel over a chair can also help cool the air through evaporation.

Airflow Over Blackout

Prioritize airflow in your baby’s room over keeping it completely dark. It’s more important to ensure they don’t overheat. If using a fan, place it away from the baby and do not have it blowing directly on them.

Lukewarm Baths

Give your baby a lukewarm bath before bed. As the water evaporates from their skin, it helps cool them down.

Check Baby’s Temperature

Feel the back of your baby’s neck or their chest to check how hot they are.

Hydration Through Food

If your baby is weaning, offer foods with high water content, such as fruits, vegetables, and smoothies. Foods with sauces are also great for keeping them hydrated.

These tips can help keep your baby comfortable and safe during hot weather.

23/03/2025
23/03/2025

Having not posted much lately ( a house move and bucket list holiday 🏝️😁)!!, normal service will now resume.

Pregnant?? Is your English better than your Spanish?

Antenatal classes by an English qualified midwife.
Group ( interest permitting) or individual classes. Informal and relaxed setting. Flexible dates and times. For more info contact me via this page.
Look forward to hearing from you 😁😁

09/09/2024

As the summer holidays have come to an end and visitors go home, life begins to get back to normal.....except for you expectant Mummy's and Daddy's who are waiting and planning for your new arrival.

Antenatal classes available by an English qualified midwife. Flexible and informal. All you need to know.

Message me via this page for more information.

Look forward to meeting you 👶🏻😁

29/04/2024
23/04/2024

Mechanism of labour. How your baby is born. Relaxation and breathing techniques. Breastfeeding.

Want to know more?

Prenatal classes with an English qualified midwife.
Informal and flexible.

Contact me via the Bump2Baby page.

I look forward to meeting you 😁

20/02/2024

This is an oldie, but a goodie. Makes me laugh every time. And yes ladies we do discuss birth plans within the antenatal classes 😂😂😂

Inbox: Has anyone written a funny birth plan?
I just found mine and it made me laugh out loud... I dont know what I was on when I wrote it... but the Midwives pinned it on their wall...
Thought I'd share for a laugh 😊

Dear Hospital Staff,

Thank you and congratulations for being on shift for the birth of our child.
The following sets forth our wishes for the duration of our stay.
Please note, please feel free to deviate from this plan should a medical emergency arise – although, either myself or my Husband are informed and are aware should there be any complications.
I am happy to have a caesarean if natural labour becomes too difficult or the baby is in distress.

Labour

I will do whatever you say, including twisting myself into a pretzel if it means the baby comes out faster.
If we have to have foetal monitoring, that’s fine, plug me in, inject me, clip the babys head, hang me by my toenails, I’m really not fussed, as long as she is ok and, well, she gets out quick.
My waters will break in either the front seat of my husbands car or Tescos so you will probably not need to do this, however, in the event that you do, please fire away. Aslong as you don’t intend on trying to pop with a dart as I can assure you now, you will NOT get Bully’s special prize.
Epidurals/Anaesthesia/Drugs – I’m open to anything you’ve got. An epidural as soon as I walk in the door would be handy.
Any drugs you’ve got going, I’ll have. Seriously. Even if it comes from the cleaning cupboard. Me and Pain are not friends.
Actually – is it possible to give birth in a drug induced coma? (That IS a joke – well, unless it becomes necessary!)
Episiotomy – If you have to slice me from my forehead to my lady garden to get her out, that’s fine, just please don’t tell me about it.

Delivery

Do whatever it is you need to get her out (can you see a pattern forming here?) but I would prefer not to use forceps. You may try vacuum, S.W.A.T, Ghanaian Drumming Circle, but please, not the forceps – I’d never be able to look at the barbeque tongs in the same light.
At some point, the umbilical cord will need to be cut. My Husband does not want to do this. I would prefer him to be fully conscious for the entire birth.
Should he feel the need to wimp out on me and pass out, please just move him out of the way with the side of your shoe. He can get his own nurses. This is MY day!
I would prefer the least amount of people to see my lady garden, otherwise, I will have to start charging for seats.
I would also prefer not to have student nurses, I know they have to learn somewhere but I do not want to teach them my entire vocabulary of swear words and them not to continue their training because they are scarred for life.
I would like a private room if available. Preferably with soundproof padded walls. For my Husband.
I would like to have both my Husband and My Mum in the delivery room with me (Pete got me in this mess, my Mum has to get me out of it!) and I would preferably like them both conscious.
Again, I would prefer for them both not to look at the ‘critical’ end.
My Mum will need to eat again and I would like to have s*x again with my Husband. If he sees that, he’ll never come near me again and we’ll end up sleeping in separate rooms. Which could be difficult, we only have a 2 bedroom house.
I would not like to make a video or take photos during labour and birth because a week after giving birth, I will leave my camera in a Chinese restaurant and it will be filched by a waiter and for the rest of my life, I will worry that my va**na will end up all over facebook / youtube. Carriexx

Shall we find out? Antenatal classes available.Contact me Ruth Bashforth for more information 😁👶🏻
26/01/2024

Shall we find out? Antenatal classes available.
Contact me Ruth Bashforth for more information 😁👶🏻

2 very good pieces of advice from the Lullaby Trust
09/01/2024

2 very good pieces of advice from the Lullaby Trust

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