Bump2Baby

07/10/2025

07/10/2025

A great course 👍🏻

23/09/2025

17/09/2025

04/08/2025

02/07/2025

Here are my top tips for keeping your baby cool and safe in hot weather:

Babies under 6 months should be kept out of direct sunlight and avoid sun exposure between 11am and 3pm. Suncream should only be used on babies 6+ months; I personally recommend choosing a natural, chemical-free suncream.

Pram Safety

Do not cover prams and buggies with muslins or blankets as this can cause them to heat up like a greenhouse. Instead, use a parasol to provide shade or a safety tested cover like

Dressing Your Baby

Avoid overdressing your baby. Loose, cotton clothing is best. In hot weather, your baby might want to breastfeed more frequently; keep offering feeds as they don’t need additional water. For formula-fed babies, you can offer extra formula and also cooled boiled water.

Sleep Comfort

If your baby’s room is very hot, they can sleep in just a vest or nappy. When in doubt, remove a layer. Close curtains during the day to block out the sun and turn on a fan before bedtime. You can also place bottles of frozen water in front of the fan for a mini air conditioning effect. Hanging a wet towel over a chair can also help cool the air through evaporation.

Airflow Over Blackout

Prioritize airflow in your baby’s room over keeping it completely dark. It’s more important to ensure they don’t overheat. If using a fan, place it away from the baby and do not have it blowing directly on them.

Lukewarm Baths

Give your baby a lukewarm bath before bed. As the water evaporates from their skin, it helps cool them down.

Check Baby’s Temperature

Feel the back of your baby’s neck or their chest to check how hot they are.

Hydration Through Food

If your baby is weaning, offer foods with high water content, such as fruits, vegetables, and smoothies. Foods with sauces are also great for keeping them hydrated.

These tips can help keep your baby comfortable and safe during hot weather.

23/03/2025

23/03/2025

Having not posted much lately ( a house move and bucket list holiday 🏝️😁)!!, normal service will now resume.

Pregnant?? Is your English better than your Spanish?

Antenatal classes by an English qualified midwife.
Group ( interest permitting) or individual classes. Informal and relaxed setting. Flexible dates and times. For more info contact me via this page.
Look forward to hearing from you 😁😁

09/09/2024

As the summer holidays have come to an end and visitors go home, life begins to get back to normal.....except for you expectant Mummy's and Daddy's who are waiting and planning for your new arrival.

Antenatal classes available by an English qualified midwife. Flexible and informal. All you need to know.

Message me via this page for more information.

Look forward to meeting you 👶🏻😁