La Cura Retreats

Casa
España
Girona
La Cura Retreats

Wellness retreat and organic farm A cosmopolitan boutique wellness retreat nestled within an organic walnut farm in the middle of Catalonia.

La cura, the cure, was created by dutch-puertorrican couple from the UK passionate about wellness and its benefits. La Cura's aim is to create an amazing setting where people can come to rebalance and reset their energetic, nutritional, emotional and structural aspects to achieve a state of harmony. The beautifully and internationally refurbished catalan masia offers the perfect backdrop for a variety of treatments as well as the opportunity to enjoy freshly food grown organically in the premises. Knowledgeable staff trained to cater to your needs will help provide the guests and unique and unforgettable healing experience.... coming 2020.

09/01/2026

our seasonal detox retreats, what we like to call our Reset Retreats, offer more than physical and mental rest, especially when it comes to the spirit

by stepping away from your daily stressors and immersing yourself in holistic therapies, yoga, and mindful nourishment, you open the door to deeper clarity, compassion, and self-connection. our team designed this program to specifically support spiritual alignment and gently guide you back to your purpose

ready to reconnect with your why? join us this March at our first reset retreat of 2026

p.s. as a thank you for being a part of our growing community, newsletter subscribers receive 10% off (link in bio)! ❤️

06/01/2026

Today we honor the legendary perseverance and determination of the three wise men, reflecting the human quest for purpose

In this spirit, our Mankind Retreats provide men with an opportunity to explore themselves through shared experiences and community

Taking time to retreat with intention can be a potent catalyst for connecting with love, faith, and hope

for more information and to save your place please visit the link in our bio to lacuraretreats.com 💫

04/01/2026

Sunday Resource sharing what we believe and truly practice here at 💫

reformer pilates has been part of my practice for the last 15 years
I wish I had discovered it during my daily running days but it arrived when my knees and hips needed it most helping me tune into my body, its needs and capabilities

my offer is a blend classical reformer moves, yoga spiritual connection, breath awareness, energy flow, fascia release and a mix of energy rebalancing practices

I'm excited to be back in the studio with more time to offer private and semi private sessions before we start back with retreats with a special offer for those committing to 10 sessions to feel the power of this holistic approach this transformative practice

for more information please message me here or what's app +34627257090 🌿

29/12/2025

a fresh start awaits filled with endless possibilities 💫

and only two days left to secure your spot on our March reset retreat with our exclusive 10% Gratitude10 discount 💫

ready? 💫

more info at the link in bio

25/12/2025

hope is being able to see that there is light despite of all the darkness

-DESMON TUTU

and that light shines within all of us

no matter what your beliefs, culture or religion may be, may the light of love shine bright today for yourself and for those needing to be reminded that new beginnings are always possible ❤️

23/12/2025

did you know that emerging research shows that short, intentional fasting can boost mental clarity, resilience, and mood?

at La Cura, we practice seasonal fasting to align with natural cycles, creating space for reflection, renewal, and mental recalibration

it’s never about deprivation… and yes, the delicious brunch we share together at the end is worth the wait

our next Reset Retreat is coming up in March and we’d love to see you there to experience the benefits of this powerful retreat

for more information and to book your place for this unforgettable healing week visit lacuraretreats.com and take advantage of our GRATITUDE10 offer before December 31🎄

photo creds .makkinjee

21/12/2025

silence is essential
we need silence, just as much as we need air
just as much as plants need light
if our minds are crowded with words and thoughts
there is no place for us

-THICH NHAT HANH

the holiday season reminds us of the importance of making room for silence in our daily lives to find clarity and perspective amidst the noise

we share meditative practices with our guests to help them explore the benefits for mental, physical, and emotional wellbeing that they can offer us

through practices like yoga, breath work, visualization, mantras, chanting, guided meditations, silent walks in nature, mindful eating and staying away from technology we aim to plant and cultivate the seeds of silence we are all in badly need of

we invite you to join us for these powerful and transformative retreat experiences, but also to realise that you can start your own journey into silence today by finding five minutes in your day to sit, focus on your breath and observing what comes up

take time to start your wellbeing journey🌿

19/12/2025

✨ our new chef-in-residence is ready to transform the kitchen ✨

starting next spring, we’re excited to welcome Chef Jordán Dossantos, also known as Coa Turey, to La Cura Retreats.

joining us all the way from Puerto Rico, Jordán is passionate for Caribbean ancestral cuisine and conscious eating, weaving together contemporary techniques with Taíno, Afro-Caribbean, and Ayurverda.

want to learn more about Jordán? keep an eye out for our new newsletter, launching in January

don’t miss it! link in bio 💫

16/12/2025

2026
something refreshing is on its way🌊

to stay updated, keep an eye on our page and check out the link in our bio in the next few weeks 💫

14/12/2025

WELLBEING RITUALS

🌿smudging 🌿

smudging is an integral part of our daily rituals before, during and after retreats

this sacred practice, rooted in age old indigenous traditions, consists of using herbs like rosemary, sage, frankincense, and palo santo to cleanse and purify spaces and the beings inhabiting them
by combining smoke with intention and prayer we tap into the spiritual world, accessing guidance and protection, and cultivating mindfulness and connection

here at La Cura we like to use our own rosemary and sage as well as sustainably sourced palo santo and frankincense, using beautifully crafted sahumerio holders to smudge safely made for us and available in our tiendita by the amazing .ceramic

start your wellbeing journey today 🌿

12/12/2025

when marleen kemper cooks, you can truly taste love in the food 💛

recently marleen, who spent time at the multi-award-winning retreat center Aro Ha in New Zealand and now leads the culinary experience at our seasonal reset retreats, was given a lovely compliment by one of our guests: “each time I walk into this kitchen, there is this warm, welcoming, mothering atmosphere from you. It’s very nourishing in many ways.”

what this guest picked up on is marleen’s philosophy: “cooking is more than preparing meals; it is an act of love. And with every bite, we are given the opportunity to practice self-love.”

to learn more about our Reset Retreats go to the link in our bio to lacuraretreats.com and enjoy our GRATITUDE10 discount when booking any of our signature retreats before the 31st of December 🎄

photo: .makkinjee

Dirección

GIV-6612
Girona
17240

Teléfono

+34627257090

Página web

https://www.lacuraretreats.com/

Notificaciones

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