Vintage Yoga

30/05/2025

Mango Blueberry Spinach Salad with Walnuts and Feta Cheese.🥭🫐

26/04/2025

Embodiment Through Movement

Our bodies are an extension of the Earth — rooted, powerful, and alive.
Through gentle yoga and grounding presence, we’ll connect with her strength, flow, and support.

Saturday, May 3rd at 10:00 am EST

Join us for a nourishing practice that will deepen your connection to Mother Earth, to sisterhood, and to the Mother Archetype within you.

New to women’s circles?
This is a beautiful place to begin. Over the next four months, we’ll journey through four powerful feminine archetypes:
- The Mother
- The Wise Woman
- The Queen
- The Witch

From April through July, we’ll explore how these archetypes live within us — through movement, story, and sacred connection. You'll leave each gathering more rooted, more clear, and more whole.

You are warmly invited to a space of movement, meaning, and magic.
This is more than a gathering — it’s a return to yourself.

25/04/2025

Embodiment Through Movement

Our bodies are an extension of the Earth. Through simple yoga poses, we will connect with her strength, flow, and support.

Join us Saturday, May 3rd to experience this grounding practice that will leave you feeling more connected with Mother Earth, with other women, and with the Mother Archetype in you.

New to women's circle? This is the perfect time to begin! Over the next four months we will explore four important feminine archetypes; The Mother, The Wise Woman, The Queen, and The Witch.

From April through July, we’ll dive into each archetype through shared experiences, movement, and meaningful connection. Along the way, you’ll uncover how each archetype lives within you — and discover which one resonates most deeply with your spirit.

You are warmly invited to join a circle of women coming together in sacred connection, movement, and self-discovery.
This is more than a gathering — it’s a journey into the wisdom of the feminine, a return to the Earth, and a homecoming to yourself. 💖🙏

Sign up at

Vintage Yoga is offered by Certified Yoga Instructor Charlotte Bourdeau of Whole Body Health International. Vintage Yoga is the practice of fundamental poses with focus on creating and maintaining the connection of the mind and the physical body.

25/04/2025

The Altar of Nature

During our ONLINE women's circle on Saturday, May 3rd, we will create a sacred altar with found objects from nature.

🌿 What will you bring to honor the Great Mother? Share in the comments!

To learn more about our next ONLINE circle, visit https://www.vintageyogawbhi.com/

24/04/2025

Why Connect with Mother Earth & the Mother Within?

Because in a busy, disconnected world, we need something deeper to hold us.
Mother Earth reminds us to slow down, to breathe, to belong.
The Mother Archetype within us is the part that nurtures, protects, and creates — whether we’ve had children or not.

When we reconnect with her — both around us and within us — we remember how to care, how to feel, and how to love without condition.
It’s not just a ritual.
It’s a return to who we really are. 🌿

Are you ready to reconnect with nature? With other women? With yourself? Our next ONLINE circle is a great first step. On May 3rd YOU are invited to spend time in nature and connect with the Great Mother within ourselves.

Experience the awe and wonder of nature and connection. Sign up today!

https://www.vintageyogawbhi.com/

💖🙏

19/04/2025

Women Supporting Women 🌿

“There is no force more powerful than a woman determined to rise.” Our circle is a space to uplift, support, and nurture one another.

At our next ONLINE Women's Circle gathering on May 3, we will not only lift each other up, we will offer blessings to ourselves, to each other, and to the Great Mother Earth, honoring the powerful women we already are!

When we reconnect with Mother Earth — both around us and within us — we remember how to care, how to feel, and how to love without condition.

It’s not just a ritual.
It’s a return to who we really are. 🌿

Join us! May 3, 2025 at 10:00 am EST. I can't wait to share this special circle with YOU!

https://www.vintageyogawbhi.com/

19/04/2025

🌿 Join Our Sacred Women’s Circle! 🌿

YOU are invited to a special gathering where we will honor Mother Earth and the Mother Archetype within us. Through meditation, movement, and ritual, we will celebrate compassion, love, and nurturing energy.

“What qualities of Mother Earth do you see reflected in yourself?” 🌿

Take a moment to reflect on this question. Share your thoughts below and join us in our upcoming Women’s Circle to explore this deeper.

Sign up today for a unique online women's circle experience. 💖🙏

https://www.vintageyogawbhi.com/

18/04/2025

🌿 The Power of Being in Nature

Did you know that simply being in nature can ground, center, and restore your entire being? The earth has a way of gently bringing us back to ourselves — body, mind, and soul.

For our next online Women’s Circle, we’re doing something special:
We’ll be gathering outdoors, each in our own sacred space — to connect with Mother Earth, with each other, and with the Mother within.

Imagine sitting beneath the sky, barefoot in the grass, near the ocean, the forest, or even just in your backyard... and knowing that women all over the world are doing the same — breathing with you, holding space with you, sharing this moment of grounded, collective presence.

No matter where you are, you are welcome.
Step outside. Tune in. Join us for this unique Earth-honoring experience — a circle that bridges the natural world and the sacred feminine within.

Sign up today and experience the outdoors in a loving and meaningful way. 💖🙏

https://www.vintageyogawbhi.com/

18/04/2025

In case you missed it, You're Invited to our next ONLINE Women’s Circle!

"Honoring the Mother Within"

Join us online in a sacred and nurturing space as we gather for a special Women’s Circle in honor of Earth Day. Together, in sistership, we will deepen our connection with each other, with Mother Earth and with the Mother Archetype within us, embracing compassion, unconditional love, and the nurturing feminine essence.

If you're feeling disconnected from life, family, or even yourself then this circle is for YOU! Come back to yourself through the shared experiences of connection and sisterhood. This is a space where YOU belong.

Date: May 3, 2025
Time: 10:00 am EST
Location: ONLINE via Zoom
What to Bring: A yoga mat or towel, a journal and pen, a bottle of water, and an open heart.

What to Expect:
🌿 A meditation designed to help you connect with mother nature and contemplate our role as mothers and nurturers
🌿 A sacred anointing with myrrh oil to honor the Mother within
🌿 A gentle movement and visualization practice to embody the essence of the Great Mother
🌿 A collective ritual to offer blessings to ourselves, each other, and the Earth
🌿 Deep sharing and sisterhood in a supportive, loving circle

Come as you are, bring your whole self, and allow yourself to be seen, held, and uplifted. Let us celebrate the power and beauty of the Mother’s love together.

RSVP to charlotte@wbhintl.com or register at https://www.vintageyogawbhi.com/

We can’t wait to sit in circle with you!

17/04/2025

You're Invited to our next ONLINE Women’s Circle!

"Honoring the Mother Within"

Join us online in a sacred and nurturing space as we gather for a special Women’s Circle in honor of Earth Day. Together, in sistership, we will deepen our connection with each other, with Mother Earth and with the Mother Archetype within us, embracing compassion, unconditional love, and the nurturing feminine essence.

If you're feeling disconnected from life, family, or even yourself then this circle is for YOU! Come back to yourself through the shared experiences of sisterhood. YOU belong.

Date: May 3, 2025
Time: 10:00 am EST
Location: ONLINE via Zoom
What to Bring: A yoga mat or towel, a journal and pen, a bottle of water, and an open heart.

What to Expect:
🌿 A meditation designed to help you connect with mother nature and contemplate our role as mothers and nurturers
🌿 A sacred anointing with myrrh oil to honor the Mother within
🌿 A gentle movement and visualization practice to embody the essence of the Great Mother
🌿 A collective ritual to offer blessings to ourselves, each other, and the Earth
🌿 Deep sharing and sisterhood in a supportive, loving circle

Come as you are, bring your whole self, and allow yourself to be seen, held, and uplifted. Let us celebrate the power and beauty of the Mother’s love together.

RSVP to charlotte@wbhintl.com or register athttps://www.vintageyogawbhi.com/

We can’t wait to sit in circle with you!

16/04/2025

Why Connect with Mother Earth & the Mother Within?

Because in a busy, disconnected world, we need something deeper to hold us.
Mother Earth reminds us to slow down, to breathe, to belong.
The Mother Archetype within us is the part that nurtures, protects, and creates — whether we’ve had children or not.

When we reconnect with her — both around us and within us — we remember how to care, how to feel, and how to love without condition.
It’s not just a ritual.
It’s a return to who we really are. 🌿

Are you ready to reconnect with nature? With other women? With yourself? Our next ONLINE circle is a great first step. Together we will spend time in nature and connect with the Great Mother within ourselves.

Experience the awe and wonder of nature and connection. Sign up today!

https://www.vintageyogawbhi.com/

💖🙏