¿Qué es el sitio web?

https://www.facebook.com/344445066350683/

The Balance Project

Casa
España
Guadiaro
The Balance Project

Fitness centre in Sotogrande with revolutionary machines
Specialising in fat loss
Personal Training
Nutrition advice

17/05/2025

Good morning everyone,

Friday the 20th of June will be the last day I will be in The Balance Project.

Clients who would like to use their outstanding sessions please try to use them before this day.

This applies to sessions in the machines as well as personal training sessions.

Titleist Performance Institute sessions will continue in from the 1st of July.

I will be there and dedicating myself to more golf specific training and instruction.

I would like to thank all my clients, current and former for allowing me to assist you in your training journey, it has been an absolute joy for me to see the development of everyone of you and I trust you will all continue the good work you have been doing with me.

If anyone is interested in taking over the studio or buying a machine please send me a message.

Wishing everyone all the best and thank you again.
Brian

12/11/2024

ONLY IN NOVEMBER
50% DISCOUNT for the second person if you come together and want to improve your club head speed!
Get your Titleist Performance Institute (TPI) training with our personal trainer Brian Hansen and enjoy all the advantages from The Balance Project. DM Brian Hansen at 622069958 to make an appointment

SOLO EN NOVIEMBRE
¡50% DE DESCUENTO para la segunda persona si venís juntos y quieres mejorar tu velocidad de palo!
Consigue tu Titleist Performance Institute (TPI) entrenamiento con nuestro entrenador personal Brian Hansen y disfruta de todas las ventajas de The Balance Project. Envía un DM a Brian Hansen al 622069958 para concertar una cita

24/10/2024

ONLY IN OCTOBER
50% DISCOUNT for the second person if you come together for a personal training!

Get your personal training with our personal trainer Brian Hansen and enjoy all the advantages from The Balance Project. DM Brian Hansen at 622069958 to make an appointment

SOLO EN OCTUBRE
¡50% DE DESCUENTO para la segunda persona si venís juntos a un entrenamiento personal!

Consigue tu entrenamiento personal con nuestro entrenador personal Brian Hansen y disfruta de todas las ventajas de The Balance Project. Envía un DM a Brian Hansen al 622069958 para concertar una cita

17/10/2024

Por eso deberías usar La Máquina (beneficios informados por los usuarios)
• Entrenamientos rápidos y potentes en comparación con otras formas de ejercicio (sesiones de 30 minutos que ahorran tiempo)
• Pérdida de Grasa
• Definición de Músculo
• Mejora de la Condición Cardiovascular en 6 sesiones
• Mejora de la Hipertensíon
• Mejora del Colesterol
• Pérdida Medible de Centímetros y Celulitis en 6 sesiones

This is why you should use The Machine (benefits reported from users)
• Quick & powerful workouts in comparison to other forms of exercise (time saving 30 min sessions)
• Fat Loss
• Muscle Definition
• Improved Cardiovascular Fitness within 6 sessions
• Improved Blood Pressure
• Improved Cholesterol
• Measurable Inch & Cellulite Loss within 6 sessions

16/10/2024

Maquina | Machine
¡Cambiando la cara del fitness, la salud y la pérdida de peso!
Changing the face of fitness, health and weight loss!

Reserva tu prueba GRATIS ahora! Solo quedan algunas plazas disponibles
Book your FREE trial now! Only a few spots available

WhatsApp 0034622069958

10/10/2024

A recommendation from our client Hans Henrik Jensen

“Having followed the TPI Fitness Programme with TPI Certified Pro Brian Hansen at The Balance Project in Sotogrande, I can give it my sincerest and absolute recommendation.

Taking its outset in an initial screening you get a full workout programme tailored to your specific needs to make you more fit for both your normal life and your golfing life for now and the future. The training facility is nice, cosy and familiar.

For me personally, the 3 months programme resulted in much better flexibility, more strength and much faster swingspeed. I feel it gives much promise for the future - both in my personal well being and my golfing.”

If you feel like your game could benefit from a stronger more mobile body, DM The Balance Project for details. We are currently offering a discount of 270 Eur for the first 5 new clients who sign up for a personalised programme.

Note: our clients increased their clubhead speed on average by 19.66 mph!

06/10/2024

Do you want to improve your club head speed?
We had a really good week with the clients. The highlight was Patrick O’Sullivan improving his club head speed with 18 mph!
Do you also want to improve your club head spead? Make an appointment with via 622069958

05/09/2024

The Sásta Pod: changing the face of fitness, health and weight loss!
Patented treadmill based fitness device which utilises vacuum technology.

Users report the following benefits:
• Quick & powerful workouts in comparison to other forms of exercise (time saving 30 min sessions).
• Improved cardiovascular fitness within 6 sessions.
• Improved blood pressure within 26 sessions.
• Improved cholesterol within 26 sessions.
• Measurable inch & cellulite loss within 6 sessions.

Book your FREE trial now via 0622069958

27/08/2024

Francis started his Titleist Performance Institute (TPI) training in February 2024 and by the end of June the improvement in his golf was incredible.

Better mobility, more stability and a stronger body has led to some big improvements:
- better ability to move during golfswing
- better sequencing
- no more over the top, now able to lead the downswing with his lower body
- and an incredible 19 mph faster club head speed.

Not only is the training helping Francis play better golf, it is also extending his golf career considerably. Not to mention the benefits in daily life of having a stronger and more able body.

I am looking for 5 golfers who would be interested in starting a TPI based training programme.

DM or text/call 622 069 958 for more details.

25/07/2024

Silvia had never trained with with weight before and started with small dumbbells. With learning good fundamentals and with a safe progression she is now able to train with 4-5 times more weight.

This progression leads to defined shoulders, arms and legs as well and flatter abdomen. Additionally she feels stronger and has more energy in her daily life.

Weight training is the best way to protect ourselves from getting weaker and more fragile as we get older.

The Balance Project is looking for 5 men or women who are interested in starting training programmes with guaranteed results! It can be beginners or more advanced trainers that would like to take their training to the next level.

Please send a private message or a WhatsApp (0034622069958) for more details.

Dirección

Guadiaro

Teléfono

+34622069958

Página web

facebook.com

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando The Balance Project publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto El Consultorio

Enviar un mensaje a The Balance Project:

Atajos

¿Quieres que tu consultorio sea el Clínica mas cotizado en Guadiaro?

Reserva tú prueba gratuita! Book your free trial!

Nuestra máquina es una cinta de andar o correr, que tiene un sistema de ventilación, con el que logramos crear un vacío dentro del sistema. Con eso conseguimos que media hora de ejercicio sea como una hora y media en una cinta normal o en la calle. Tambien conseguimos el afecto de la preso terapia. Mejora la circulación, al mejorar la circulación, mejora las varices, reduce la celulitis, la retención de líquidos y la grasa abdominal.

Para saber más, llámanos y reserva tú prueba gratuita!

We work with an exclusive system in Spain. This is a treadmill that works with a Vacuum system. The training in our machine (walk or run) is just 30 minutes but equivalent to 1,5 hour normal training. And at the same time you have the benefits of the pressure therapy.

Improves the blood circulation, which helps with the cellulite, varicose, water retention and makes it easier to lose visceral fat.