17/04/2019
Hi everyone!!
Incredibly excited and honoured to share that I will be doing a brief talk on Ayurveda at the Ibiza Spirit Festival.
My talk is @ 12:30 > 12:50 and I will be covering Ayurveda Wellness. It will be a brief intro to Ayurveda – the sister science of Yoga and the three unique mind-body types, so you will get an insight into which one you are – your true nature!
I will also be sharing invaluable self-care tools and practices for creating more balance, harmony and flow in your life.
I'll be around later to answer any questions you may have.
Ibiza Spirit Festival - 28th April – all profits go to local charities
Opening Ceremony at 11:30
I hope as many of you can make it as possible as it really is a truly amazing and inspiring day for everyone.
You can find out more about me at:
vedalifeibiza.com
Also available for workshops and retreats, PM if interested :)
Many Thanks 🙏🙏xx
IBIZA SPIRIT FESTIVAL 🦋
Michelle Kilgour brings the wisdom of Ayurveda to the Ibiza Spirit Festival. This ancient system of health and healing offers profound wisdom on how to achieve and maintain mind-body balance. As the sister science of Yoga, Ayurveda teaches us that when we align with nature, our true well-being blossoms.
In her talk Michelle will show you how to achieve this through holistic lifestyle adjustments that include: self care, mindfulness, supportive foods and natural remedies.
