06/12/2025
Time off is needed 💫
I really used to struggle to rest and let me my self have rest time, always being active doing something and feeling little bit anxious if I didn’t have something planned in the diary and found it’s challenging to not do something everyday towards my business.
Over the last few years I have had to reshape my inner world, beliefs and relationship with work life balance.
Having time off is so important being tapped in constantly to work is burnt out
I used to work as SEN support teacher and run my business while building it,
Was single mum, worked and training building my business I was volunteer for people in addiction’s recovery going to gym cycling taking Jack to his activities. Always busy,
These last few years I have built my self care up and as non negotiable. This has also brought out my boundaries with my self to give my self space and time to love me and do what’s good to nourish my soul.
It’s so important to give yourself time off and enjoy yourself!
Being full on paced everyday you don’t get to enjoy also what you had achieved and reflect on that!
How much time do you give yourself?
