Yoga with Christie

Yoga with Christie Hatha Yoga classes in Thame, Oxfordshire for all levels, beginners to intermediate. Workshops and Retreats in the UK and Ibiza

Bytomic Yoga classes are taught by Christie Bytom, a professional martial arts instructor with 20 years teaching experience in Tae Kwon Do. Christie found yoga 5 years ago as a therapy for sports injuries and is passionate about sharing the mind, body benefits that Yoga can bring to everyone regardless of age, ability, injuries or disabilities. With a dedicated and regular practice, you can expect

to see improvement in your flexibility, strength, posture balance and body alignment. Yoga postures also have long term benefits for your internal systems, including breathing, circulation, digestion, immune system and metabolism. Yoga is a relaxing and calming practice which has been proven to reduce the effects of stress and improves focus and concentration. It can improve sleep and can help with depression and anxiety.

01/05/2026
🧘🏻‍♀️YogaThame classes running this Bank Holiday weekend including a FREE Restorative and Nidra session with Emma Barker...
28/04/2026

🧘🏻‍♀️YogaThame classes running this Bank Holiday weekend including a FREE Restorative and Nidra session with Emma Barker Inspired Fitness and Wellness on Monday 9.30am (use discount code RESTFREE) ! 🧘🏻‍♀️

Book now : https://bookwhen.com/yogathame

24/04/2026

🌙🌿𝐌𝐨𝐨𝐧 & 𝐌𝐞𝐚𝐝𝐨𝐰 𝐎𝐮𝐭𝐝𝐨𝐨𝐫 𝐄𝐯𝐞𝐧𝐢𝐧𝐠 𝐘𝐨𝐠𝐚 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 🌿🌙
𝐍𝐄𝐗𝐓 𝐃𝐀𝐓𝐄: 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏 𝐌𝐚𝐲 𝟔.𝟑𝟎𝐩𝐦-𝟖.𝟑𝟎𝐩𝐦 (𝐭𝐡𝐞 𝐰𝐞𝐚𝐭𝐡𝐞𝐫 𝐢𝐬 𝐟𝐨𝐫𝐞𝐜𝐚𝐬𝐭 𝐭𝐨 𝐛𝐞 𝐬𝐮𝐧𝐧𝐲)☀️
Join me and Emma Morgan Yoga for a monthly magical Friday evening outdoor yoga session coinciding with a full moon.
🌙 Yoga Flow
🌙 Breathwork and Mantra
🌙 Meditation and Sharing Circle
🌙 Suitable for all levels. Beginners welcome

🌙🌿𝐌𝐨𝐨𝐧 & 𝐌𝐞𝐚𝐝𝐨𝐰 𝐎𝐮𝐭𝐝𝐨𝐨𝐫 𝐄𝐯𝐞𝐧𝐢𝐧𝐠 𝐘𝐨𝐠𝐚 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 🌿🌙𝐍𝐄𝐗𝐓 𝐃𝐀𝐓𝐄:  𝐅𝐫𝐢𝐝𝐚𝐲 𝟏 𝐌𝐚𝐲 𝟔.𝟑𝟎𝐩𝐦-𝟖.𝟑𝟎𝐩𝐦 (𝐭𝐡𝐞 𝐰𝐞𝐚𝐭𝐡𝐞𝐫 𝐢𝐬 𝐟𝐨𝐫𝐞𝐜𝐚𝐬𝐭 𝐭𝐨 𝐛𝐞 𝐬𝐮...
24/04/2026

🌙🌿𝐌𝐨𝐨𝐧 & 𝐌𝐞𝐚𝐝𝐨𝐰 𝐎𝐮𝐭𝐝𝐨𝐨𝐫 𝐄𝐯𝐞𝐧𝐢𝐧𝐠 𝐘𝐨𝐠𝐚 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 🌿🌙
𝐍𝐄𝐗𝐓 𝐃𝐀𝐓𝐄: 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏 𝐌𝐚𝐲 𝟔.𝟑𝟎𝐩𝐦-𝟖.𝟑𝟎𝐩𝐦 (𝐭𝐡𝐞 𝐰𝐞𝐚𝐭𝐡𝐞𝐫 𝐢𝐬 𝐟𝐨𝐫𝐞𝐜𝐚𝐬𝐭 𝐭𝐨 𝐛𝐞 𝐬𝐮𝐧𝐧𝐲)☀️
Join me and Emma Morgan Yoga for a monthly magical Friday evening outdoor yoga session coinciding with a full moon.
🌙 Yoga Flow
🌙 Breathwork and Mantra
🌙 Meditation and Sharing Circle
🌙 Suitable for all levels. Beginners welcome

£25. Book now: https://bookwhen.com/yogathame/e/ev-sv180-20260501183000

🌟𝓕𝓡𝓔𝓔 𝓑𝓮𝓰𝓲𝓷𝓷𝓮𝓻𝓼 𝓨𝓸𝓰𝓪 𝓒𝓵𝓪𝓼𝓼🌟𝓓𝓸 𝔂𝓸𝓾 𝓴𝓷𝓸𝔀 𝓪𝓷𝔂𝓸𝓷𝓮 𝔀𝓱𝓸 𝓯𝓪𝓷𝓬𝓲𝓮𝓼 𝓼𝓽𝓪𝓻𝓽𝓲𝓷𝓰 𝔂𝓸𝓰𝓪?YogaThame are offering a FREE beginners class in...
21/04/2026

🌟𝓕𝓡𝓔𝓔 𝓑𝓮𝓰𝓲𝓷𝓷𝓮𝓻𝓼 𝓨𝓸𝓰𝓪 𝓒𝓵𝓪𝓼𝓼🌟
𝓓𝓸 𝔂𝓸𝓾 𝓴𝓷𝓸𝔀 𝓪𝓷𝔂𝓸𝓷𝓮 𝔀𝓱𝓸 𝓯𝓪𝓷𝓬𝓲𝓮𝓼 𝓼𝓽𝓪𝓻𝓽𝓲𝓷𝓰 𝔂𝓸𝓰𝓪?

YogaThame are offering a FREE beginners class in Thame on a Wednesday evening 7.15pm-8.15pm.
Perfect for those with no experience who would like a gentle introduction to basic postures, breathwork and meditation.
Please forward or tag friends/family if you think they might be interested (or they need to try it!)

https://bookwhen.com/yogathame/e/ev-s4mch-20260422191500
Use discount code: FREEBEG

02/04/2026

🤸🏻 Yoga Inversion Workshop 🤸🏻 Bank Holiday Monday 6 April 9.30am-10.45am in Central Thame . Learn how to safely work towards shoulderstand , headstand , handstand and forearm balance

🙃 𝐘𝐨𝐠𝐚 𝐈𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐭𝐡𝐢𝐬 𝐌𝐎𝐍𝐃𝐀𝐘🙃𝑻𝒖𝒓𝒏 𝒚𝒐𝒖𝒓 𝒘𝒐𝒓𝒍𝒅 𝒖𝒑𝒔𝒊𝒅𝒆 𝒅𝒐𝒘𝒏 — 𝒔𝒂𝒇𝒆𝒍𝒚.If inversions have always felt just out of re...
02/04/2026

🙃 𝐘𝐨𝐠𝐚 𝐈𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐭𝐡𝐢𝐬 𝐌𝐎𝐍𝐃𝐀𝐘🙃
𝑻𝒖𝒓𝒏 𝒚𝒐𝒖𝒓 𝒘𝒐𝒓𝒍𝒅 𝒖𝒑𝒔𝒊𝒅𝒆 𝒅𝒐𝒘𝒏 — 𝒔𝒂𝒇𝒆𝒍𝒚.

If inversions have always felt just out of reach — or a little bit terrifying — this workshop is for you.
Join us for a dedicated Yoga Inversions Workshop where we'll take the mystery (and the fear!) out of going upside down. Whether you've been curious about headstand for years or simply want to feel more confident in your practice, this is your space to explore.
We'll cover:
🤸 Shoulderstand
🧠 Headstand
🙌 Handstand
💪 Forearm Balance
For each one, you'll learn how to prepare your body, work towards it safely and find adaptations that work for YOU — whatever your level or body type.
No pressure. No expectations. Just progressive, intelligent teaching in a supportive environment.

✨ What you'll leave with:
A toolkit of drills, progressions and modifications you can take straight back into your regular practice — plus the confidence to actually use them.

📅 Date: Bank Holiday Monday 6 April 9.30am-10.45am
📍 Location: The Chapel Studio, Central Thame
💰 Drop in £15 or use your class pass
🔗 Book your spot: https://bookwhen.com/yogathame/e/ev-s8e9v-20260406093000
Spaces are limited — tag a friend who's been secretly scared of headstand 👇😄

30/03/2026

Easter Weekend Yoga Classes with -

🌟 Yoga Retreat Day – Sunday 29 March 🌟Step away from the busyness of life and immerse yourself in a day of calm, connect...
21/03/2026

🌟 Yoga Retreat Day – Sunday 29 March 🌟

Step away from the busyness of life and immerse yourself in a day of calm, connection, and renewal. 🌿

Join me at the beautiful, tranquil barn at Lopemede Farm (near Long Crendon) for a nourishing yoga retreat designed to restore your mind and body.

🧘‍♀️ Choose your experience:
✨ Full Day Retreat (10am–5pm) – £99
✨ Gentle Afternoon (2pm–5pm) – £50

💫 What’s included:
• Energising, gentle & somatic yoga
• Meditation & mantra
• Deep guided relaxation
• A peaceful countryside setting to truly unwind

Whether you stay for the full day or join us for the afternoon, this is your time to slow down, breathe deeply, and reconnect with yourself. 💛

📍 Lopemede Farm, near Long Crendon
🎟 Limited spaces available

👉 Book now: https://bookwhen.com/yogathame/e/ev-swwr3-20260329100000

🌟𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐃𝐚𝐲 𝐚𝐭 𝐋𝐨𝐩𝐞𝐦𝐞𝐝𝐞 𝐁𝐚𝐫𝐧 𝐒𝐮𝐧𝐝𝐚𝐲 𝟐𝟗 𝐌𝐚𝐫𝐜𝐡 𝟏𝟎𝐚𝐦-𝟓.𝟑𝟎𝐩𝐦 🌟 𝐑𝐞𝐬𝐭, 𝐑𝐞𝐧𝐞𝐰 𝐚𝐧𝐝 𝐑𝐞-𝐞𝐧𝐞𝐫𝐠𝐢𝐬𝐞❤ Energising Hatha Flow Prac...
22/02/2026

🌟𝐘𝐨𝐠𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐃𝐚𝐲 𝐚𝐭 𝐋𝐨𝐩𝐞𝐦𝐞𝐝𝐞 𝐁𝐚𝐫𝐧 𝐒𝐮𝐧𝐝𝐚𝐲 𝟐𝟗 𝐌𝐚𝐫𝐜𝐡 𝟏𝟎𝐚𝐦-𝟓.𝟑𝟎𝐩𝐦 🌟
𝐑𝐞𝐬𝐭, 𝐑𝐞𝐧𝐞𝐰 𝐚𝐧𝐝 𝐑𝐞-𝐞𝐧𝐞𝐫𝐠𝐢𝐬𝐞

❤ Energising Hatha Flow Practice
❤ Fun Partner Yoga Workshop
❤ Breathwork and Mantra
❤ Somatic Yin Yoga to release tension
❤ Yoga Nidra (Guided relaxation practice)
Suitable for all levels

Earlybird price £88 before 1 March/ £99 after 1 March

Limited spaces: https://bookwhen.com/yogathame/e/ev-swwr3-20260329100000

07/02/2026

🌟𝐑𝐄𝐒𝐓 & 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐆𝐀 𝐃𝐀𝐘 𝐑𝐄𝐓𝐑𝐄𝐀𝐓: 𝐒𝐮𝐧𝐝𝐚𝐲 𝟐𝟗 𝐌𝐚𝐫𝐜𝐡 𝟏𝟎𝐚𝐦-𝟒.𝟑𝟎𝐩𝐦 𝐚𝐭 𝐋𝐨𝐩𝐞𝐦𝐞𝐝𝐞 𝐅𝐚𝐫𝐦, 𝐋𝐨𝐧𝐠 𝐂𝐫𝐞𝐧𝐝𝐨𝐧 𝐎𝐗𝟗 𝟑𝐒𝐇 🌟

Treat yourself to a full day of calm, rest, relaxation and rejuvenation. Suitable for all levels.

Energising Hatha Flow
Partner & Group Yoga Workshop
Soulful Mantra & Meditation
Somatic Yin Yoga
Restful Yoga Nidra
Candlelit Closing Circle.
Early Bird price £88 before 1 March £99 after 1 March

Dirección

Benirras Beach
Ibiza
07815

Notificaciones

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