The Mountain-Ibiza

22/04/2025

Your relationship after becoming parents...

I don’t know about you, but for us—everything changed.
In so many beautiful ways.

�A deepening of love.
�A soft maturing in how we relate.�
More laughter and playfulness in the small things.

But becoming parents also brought new challenges.
�Parenthood asks really a lot of us.

And over the years, we’ve learned how easy it is to lose each other as lovers.

After our first child, Wouter and I even separated for almost a year.

�The overwhelm. The lack of sleep. The intensity of becoming a family.

�We understand why so many couples feel disconnected—or even break up—after having children.

Sometimes, we also really miss the “us” from before.

�Long walks, wild nights, endless time for love and deep talks.
�Now, it feels like there’s never enough time for anything.

But we’ve come to embrace this new chapter—and we do our best to make the most of it.

Caring for our children is beautiful and sacred.

�But we’ve learned this truth: when we thrive as a couple, our kids thrive too.

And we don’t believe that “working” on your relationship has to feel heavy or unromantic.

It can be fun. Intimate. Alive.�

Like falling in love all over again 🥰

That’s why we created the Sacred Couple Retreat—a powerful, playful, heart-opening long weekend in Ibiza.

A space for couples who want to reconnect, recharge and rediscover each other.

This isn’t a quick fix.

�It’s a return. To Truth, to Love, and to Each Other.

Expect:�

💞 Deep connection�
🔥 Intimacy practices�
🌀 Insights and tools for lasting love�
🌿 Sacred rituals and nourishing time in nature�
💃🏽 And yes, plenty of joy and lightness too

📍 Ibiza | 🗓️ 17-20 May.

�Spaces are intentionally limited.
Special last minute offer!!!

Click below to learn more or reply to this message with the word RETREAT, and I’ll send you all the details.

👉 https://www.themountainibiza.com/sacred-couple-weekend-retreats-ibiza-2025/

With love,�
Laura

A 3-day weekend retreat on Ibiza! For couples who like to deepen their connection and bring their relationship to the next level.

23/10/2024

We are back! Our New Years Retreat on Ibiza returns!

Want to start your 2025 in the best possible way? Join us for a week full of relaxation, inspiration and celebration!

Check out our page for more info. Its gonna be so much fun!!

Renew and recharge at our New Year's Retreat on Ibiza with yoga, meditation and connection. Start 2025 inspired and refreshed!

25/09/2024

Dear mama followers,

I just launched a new online live program for Mothers!

May I introduce to you..

✨THE RADIANT MOTHER ✨

A program to help mothers reconnect with their vitality, joy and radiance!

This 7 week online journey you can follow from the comfort of your own home. Every week we come together on Zoom, so you have your weekly fixed me-time.

Now that the summer is coming to an end and life is slowing down again, it’s the perfect time to prioritise your self care mama’s!

As a mother you give give give all the time, but if you want to stay connected to yourself, being able to Receive from time to time is a necessity!

Motherhood is one of the most beautiful things in life, but can also be very demanding. If you don’t have the right tools to fuel yourself on a regular basis you can easily start to feel exhausted, depleted and disconnected.

Let me help you yo rediscover yourself again beyond motherhood!

During our sessions I will guide you back into your feminine radiance and give you tools to transform from being a depleted Mother to a woman full of life force energy!

Whether you recently became a mother, already have older kids, an empty nest or are pregnant The Radiant Mother Program will help you to replenish your energy, and reconnect with the vibrant, radiant woman within you!

We explore your desires, passions and what truly brings you joy.

Another very essential part of this program is the connection with other mothers.

What mothers need is support, community, like-hearted mama’s to share with, see, hear and celebrate each other.

But also lots of self care and self love practices to keep us balanced. So we can enjoy being a mother but also being Woman again!

In The Radiant Mother Program I share with you a decade of experience on how to feel connected, vital, joyful and radiant!

By investing in your own well being you, not only you benefit but your whole family. When your cup is filled, it can overflow into your loved ones.

Basically you become a much more fun, patient and loving mother!

It’s time to stop the mom-guilt and prioritise yourself… you deserve it mama 🥰

If you feel lost at the moment, depleted, uninspired, not sexy or simply want create more time for yourself so you can be your most radiant self again, this is the perfect program for you!

We start October 16 ❤️!!!

Every Wednesday morning from 10.00-11.30

More info:

https://www.themountainibiza.com/the-radiant-mother/

With love,

Laura

From depleted mother to woman full of life force energy! Rediscover yourself again beyond motherhood during this 7-week online live program.

27/07/2024

Just 1,5 month till we are landing in our beautiful retreat villa on Ibiza, surrounded by mountains, palm and fruit trees!

Can you already imagine yourself here 😍?

Waking up every day by the sounds of birds and crickets, while you slowly stretch yourself out and enjoy the view from your room.

You will have a light breakfast in silence and walk peacefully to the yoga shala for your morning activation. It just feels so good to start the day with meditation, yoga and dance! You feel calm, grounded, centered and actived, ready for another day in Ibiza paradise.

After a short break, you sit down for the daily Women Circle. You have no idea what is going to happen, but you trust that something brought you here and that it is exactly where you need to be. Your Heart is open and you feel you are in a safe space to explore your true femininity.

After the circle you feel so connected, to yourself and the other women, you feel nourished and empowered. With a glow on your face you flow to the table where a big delicious Queen lunch is waiting for you! It feels like you arrived in heaven!

What a luxury that you not need to think about anything this week , and that you are being taken care of in such a good way.

After brunch you settle yourself at the pool and relax, take a nap and integrate the morning sessions. The beautiful surroundings are calming your nervous system and you enjoy hanging out with sisters without the pressure to actually talk all the time. You are surprised how much more quiet your mind is after already 1 day at the retreat. Worries and fears you had before coming here are slowly disappearing.

During the last part of the break you receive a deep and loving massage in the garden, while you feel a soft breeze touching your skin. Receiving feels so good! You can get used to this Queen lifestyle 🙌

After the massage you get ready for the afternoon session, again a surprise! All you know is that you go on an excursion in nature for a special ceremony. You feel a bit nervous and excited at the same time! One of the reasons you came is because you want to come out of your comfort zone and experience new things. So you just surrender and go with the flow!

The place where you went was spectacular and Ibiza’s magic so tangible. You start to fall in love with the island and the group! The ceremony released you from all that was no longer serving you and you come back to the villa feeling so much lighter!

You can’t wait to implement all that you are learning into your daily life 🥰

All that inner work made you hungry and you couldn’t be happier with the healthy and tasty vegetarian dinner + dessert! that is waiting for you!

After dinner you chat with the other women., It feels like you have known them forever and you have only been here just 1 day! Everyone is so open, real and friendly! You start to get an idea of what true sisterhood means. And would love to have more of that in your life!

With a warm heart and excitement for the next day you fall asleep in your beautiful bedroom. You feel grateful for the decision to come here and say yes to remembering your true feminine power! You feel blessed to have 5 more of these transformational, joyful and empowering days ahead of you!

———-

Doors for my True Feminine Retreat 7-13 September on Ibiza are closing soon.

If you see yourself here next month, it’s time to make a move!

Start planning your retreat! And I will be here welcoming you for this life changing experience 😍🤗💗

It’s gonna be beautiful, deep, wild, fun!

Book your spot now !

https://www.themountainibiza.com/women-retreat-ibiza-september-2024/

22/06/2024

Hi people, we are renting out our Ibiza home between San Carlos and Pou de Lleo the first 2 weeks of August!

It has 2 bedrooms, small pool, big garden, outdoor bathtub and is perfect with kids.

We are only 5 min away from many amazing beaches like Cala Nova, Aquas Blancas, Cala st Vicente and Cala Llenya!

If you know anyone who is interested, maybe friends or family or you yourself want to have a magical summer holiday.. send me a DM for more info ♥️

16/04/2024

This is so beautiful to read 😍🙏💃🏻

'Ibiza Inspires you to be who you really are'

In september 2022 ging een lang gekoesterde wens in vervulling. Ik volgde een retraite op Ibiza!🏝

Een hele week lang alleen maar aandacht voor mij. Landen in mijn lijf. Voelen wie ik ben, waar ik voor sta. Door verschillende ceremonies, rituelen en yoga kwam ik weer in contact met de vrouw in mij.

Deze reis heeft er voor gezorgd dat er iets in mij in beweging is gezet. Vanaf dat moment voelde ik meer en meer dat bepaalde dingen niet meer pastte en mij niet de voldoening en energie gaven die ik wilde.

Ik verbaas me er nu over dat ik vanaf die reis nog een jaar lang door heb gelopen en de lichamelijke klachten eigenlijk alleen maar erger werden. Ik was aan het overleven. En toch was er ergens dat onderbuikgevoel dat zei, wacht maar af, jouw tijd komt nog.

En nu, 1,5 jaar na die bijzondere reis, ga ik het gewoon weer doen!

Whow, I'm Going To Ibiza! Again!🫶

Over 5 weken vlieg ik weer voor een week naar het magische eiland voor deel II van The True Feminine Retreat. Ik kan echt niet wachten!!

Tijdens deze retraite begeleid The Mountain-Ibiza ons nog een stapje dieper. Zonder schaamte en overtuigingen me overgeven aan mijn natuurlijke staat van sensualiteit!💃

I can't wait, cause when Women gather, Magic truly happens!✨️

01/02/2024

Let’s come together mama’s, sisters, beloved women 🙌

This Saturday 10 AM CET for 35 min of deep relaxation and bliss live from Bali 🥰

Take a moment for your self to relax your nervous system, ground & center and awaken your feminine energy.

Sometimes all we need is half an hour on the mat 😄

I know for me it can make all the difference.

Join me!

Exchange €11

Register by sending a PM/WhatsApp

Replay will be available if you can’t make it live.

Looking forward to seeing you 😘

26/12/2023

First Christmas with Rumi 🥰🎄

25/12/2023

🌟Merry Christmas 🌟

May all beings be happy and free 🙏

20/12/2023

How to feel more connected to your feminine essence ⬇️

Our breasts are one of our feminine power portals. They are the gateway to our Heart and our org@smic potential.

When we activate our breasts our heart opens up and we awaken the feminine qualities of Love and Creativity within us. Therefore we should give our breasts lots of attention!

Sadly enough most women feel completely disconnected from their breasts, because we carry all kinds of insecurities about size and shape or shame about our femininity. Therefore we often neglect them all together meanwhile missing out on the incredible gifts our breasts give acces to.

If you want to feel more connected to your feminine essence it is time to reclaim your breasts and bring them back to life 😍

You can start increasing the receptivity and sensitivity of your breast with a nourishing Breast Meditation. By doing this meditation daily you will make your breast radiantly alive again!

Go to my website and download the FREE PDF with 5 nourishing practices! In here you’ll find a step by step Breast Meditation and some other of my favourite practices to feel more feminine 🥰✨

Enjoy!!

14/12/2023

I love this picture that was taken during the True Feminine Retreat last October!

✨What I see is, CONNECTION, JOY, FEMININE RADIANCE✨

Sisters that support and celebrate each other!

I want every woman to experience this 🙌

On 20 January I will host an exclusive event in Holland and I would love to invite you!

During this Self Love & Sisterhood 1-day Retreat you get to experience some magic of my retreats on Ibiza and Bali 🤩

A unique opportunity that you don’t want miss if my work has been calling you!

Take a day off, leave everything for a moment, allow your self this precious gift of me-time. The world can wait.

This day is all about YOU!

Nourish your body, heart and Soul through Sensual Yoga, Breathwork, Authentic Sharing, Shakti Dance, Priestess practices and delicious food 🥰

All is taken care of, all you have to do is surrender to the flow and let the magic unfold 💫

After this day you will go home feeling deeply connected, nourished, empowered, radiant and recharged 🙌

I have only a few more spots available… let me know if you like to join!

I would love to celebrate the beginning of 2024 with you in this way 😘

Location: in Hoorn
Time: 11.00-18.00

12/12/2023

Motherhood 🤍

The biggest Blessing and oh so challenging at the same time…