The Gentle Approach by Emma Dolan

The Gentle Approach by Emma Dolan Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de The Gentle Approach by Emma Dolan, Ibiza.

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Children’s Sleep & Behaviour Coach

I work with busy families with additional caregivers

Ibiza based & online worldwide

This week’s newsletter “mums the word” is all about my story.Why I became a sleep coach…How hard I found it becoming a f...
10/05/2026

This week’s newsletter “mums the word” is all about my story.

Why I became a sleep coach…

How hard I found it becoming a first time mum…

How both my boys didn’t sleep….

Postnatal depression….

Finding the best sleep course that suited my values…

Supporting families…

DM me to be added to my mail list and receive this weeks “mums the word” newsletter 🗞️

Hugs Emma 🩷

06/05/2026

I have a new blog on my website:

www.emmadolan.com

Check it out, I’d love to know if you resonate with it 🤍

05/05/2026

In the uk news today there is talk and a video with a sleep trainer who was secretly filmed and her advice is shocking and DANGEROUS!

The sleep industry is not regulated, anyone can call themselves a sleep coach and give awful advice and there’s no consequences.

Please do your research before booking a sleep coach.

I trained with the amazing Lyndsey Hookway, where everything is based in sleep science, evidence and attachment.

Please do your homework guys 🤍

27/04/2026

I know it’s Monday, I recorded this yesterday 🤩

I’ve been a busy bee lately 🐝

Helping clients, writing articles, talking on podcasts and preparing for “The Everyday Parent Neurodivergent Summit” which is a FREE online summit to support mamas of neurodivergent kids.

It is a 3 day online event running in the evenings of May 11 - 14.

There are so many fantastic speakers, including yours truly 😂

You can get your free ticket by clicking on my previous post with the lovely Greer from The Unfinished Idea.

Hugs Emma 🩷

I was interviewed by “what the nanny heard” on there podcast a few weeks back. You can listen to it over on Spotify. I’d...
22/04/2026

I was interviewed by “what the nanny heard” on there podcast a few weeks back. You can listen to it over on Spotify. I’d love to hear your thoughts 🤩

20/04/2026

What are your pain points right NOW

I want to make content that you really need NOW

How can I help you?

🤍 night weaning
🤍 bedtime battles
🤍 frequent night waking
🤍 ridiculous early waking
🤍 tantrums, meltdowns
🤍 potty training
🤍 alignment between all caregivers

The list could go on …..

Comment below or DM me my friends, let’s get you sorted 😃💪😃

How are your evenings right now?Making changes to sleep and behaviour takes time, being consistent takes time, being ali...
16/04/2026

How are your evenings right now?

Making changes to sleep and behaviour takes time, being consistent takes time, being aligned with all caregivers takes time.

We have roughly 8-10 weeks before the summer madness is here.

This is a perfect amount of time for new routines and new sleep habits to be established.

DM me, let’s see how we can work together and get those changes in place 🤍

Hugs Emma 🩷

Esster holidays have a way of gently (or not so gently) unravelling routines…Later nights, more flexibility, less struct...
15/04/2026

Esster holidays have a way of gently (or not so gently) unravelling routines…

Later nights, more flexibility, less structure — it’s all part of it 🤍

But if things are feeling a bit off right now, this is your reminder:
✨ nothing has gone wrong

You’re just in a transition moment

And the good news?
This is actually the best time to reset

We’ve got a beautiful window before summer — enough time to:
– Bring sleep back on track
– Rebuild rhythm
– Support behaviour through connection

Start small. Stay consistent. Keep it calm.

You don’t need a complete overhaul — just a gentle reset

If you’re ready to get things back on track before summer, send me a message

Hugs Emma 🩷

14/04/2026

After holidays, it’s not about being strict — it’s about being steady

Your child doesn’t need perfection
They need predictability 🤍

1. Bring bedtime back gradually (10–15 mins earlier every few nights)
2. Re-anchor your day (wake time + meals matter more than you think)
3. Prioritise connection before bed (this reduces resistance + big emotions)

If you need help, now is the time to start….

DM me to arrange a chat 🤍

Hugs Emma 🩷

Dirección

Ibiza

Horario de Apertura

Lunes 09:00 - 17:00
Martes 09:00 - 17:00
Jueves 09:00 - 17:00
Viernes 09:00 - 17:00
Sábado 09:00 - 17:00

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