The Gentle Approach by Emma Dolan

The Gentle Approach by Emma Dolan Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de The Gentle Approach by Emma Dolan, Ibiza.

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I am a parental coach specialising in infants sleep & behaviour
I work with families with additional caregivers
Ibiza based & online worldwide

I love supporting busy families who have additional caregivers to find balance and peace within their homes.This is a lo...
11/12/2025

I love supporting busy families who have additional caregivers to find balance and peace within their homes.

This is a lovely review I received recently from a family who have a nanny who cares for their little one 🫶 working together with mum, dad and their nanny we created a plan everyone could follow to get the best results with their little ones meltdowns and bedtime issues.

I am now supporting Nannie’s as well as parents 😃

If you are a nanny or a babysitter and you would like some sleep and behaviour strategies to help you in your job get in touch 📞 I offer a free 15- minute discovery call. Let’s see if we are a good fit to work together.

I have been a former nanny for 8 years. I worked for 2 high end families, 4 years with both families, I understand the challenges you are facing. Let’s chat, drop me a dm.

Hugs Emma 🩷

10/12/2025

What are you dreading when it comes to sleep over the festive holidays?

🎄Are you travelling, will you be in a different environment?

🎄Do you have guests staying with you? So your routine will go out the window 😩

🎄Excited bedtime battles?

🎄Kids who are over stimulated and having bedtime meltdowns?

🎄5am wake-ups?

OR

🎄Are you really chilled and just go with the flow, what will be, will be 🧘‍♀️

Tell me in the comments 👇👇👇

😂😂😂😂 This is funny, but all joking aside it’s also kind of reality 🤪We all want the holidays to be “perfect” so we put a...
08/12/2025

😂😂😂😂 This is funny, but all joking aside it’s also kind of reality 🤪

We all want the holidays to be “perfect” so we put a lot of pressure on ourselves, which we really should try not to do.

I sent out an email this morning:
“Christmas: The Most Wonderful (and Overwhelming) Time of the Year!” to all the lovely Mummies on my emailing list, with some tips and strategies to cope with sleep and behaviour over the holiday season.

If you would like to read it, DM me your email address and I will send it over to you.

We have got this Mama’s 🤩🤩🤩

🎄🎄🎄🎄

I am now offering gift vouchers for Christmas, for both of my fantastic packages. Parents get amazing results from both ...
08/12/2025

I am now offering gift vouchers for Christmas, for both of my fantastic packages. Parents get amazing results from both of them 🎁 whether it’s sleep, behaviour or both, I’m here to help 🩷

Would you like to gift the best present that any parent would LOVE to recieve?

If you would like one yourself start dropping the hints 😂 forward this post to the grandparents 😆😆😆

Prices are in my Linktree in my bio or go to my website: www.emmadolan.com

Merry Christmas my lovelies 🩷

07/12/2025

Christmas: The most wonderful (and overwhelming) time of the year 🎄

I am sending out my weekly newsletter “mums the word” Monday morning. Your survival guide to overstimulated kids, early wake-ups, and making memories that matter 🎅🤶🎄🫶

Dm me your email address to be added to my mailing list.

I look forward to connecting with you and bringing a bit of calm to the run up to Christmas and the festive holidays 🎄

Hugs Emma 🩷

04/12/2025

How to get anyone confidently doing bedtime: here’s 3 steps that will help 🛁✨

Whether it’s your partner, grandparent, or babysitter:

1️⃣ Have them join you at bedtime for a few nights - let them be part of the routine WITH you first.

2️⃣ Build the connection - 10 mins of quality one-to-one time fills up their love tank and forms connection.

3️⃣ Move breastfeeds earlier in the routine (if applicable) so others can take over

They don’t need to copy you exactly. Just follow the same boundaries and key elements in their own way.

Ready to share the bedtime load? Comment below, what’s holding you back?

Save this for later 📌

Do you do bedtime every single night?Are you concerned other carers won’t do it the same?As long as there is consistentl...
02/12/2025

Do you do bedtime every single night?

Are you concerned other carers won’t do it the same?

As long as there is consistently across everyone, it will be fine-Consistency doesn’t mean identical.

It means same boundaries, same key elements, but everyone can bring their own style.

When you let other caregivers do bedtime, you’re not just getting a break (though you deserve that too!). You’re giving your child the gift of secure attachments with multiple trusted adults.

If you’re breastfeeding you can move the feed to the beginning of the bedtime routine, doing this means your partner or other caregiver can do the bedtime routine some nights.

If you need support with introducing a new sleep habit instead of feeding to sleep, get in touch 🩷

If you want to chat about introducing a new person to do bedtime, get in touch. I offer a free 15- minute discovery call 📞

Hugs Emma 🩷

01/12/2025

Do you do bedtime every night?

Do you worry no one else will fo it the way you do?

Different doesn’t mean wrong when it comes to bedtime 🛏️

As mums, we often think it’s just easier to do bedtime ourselves because no one else will do it “right.” But what if I told you that consistency doesn’t mean doing everything identically?

When I work with families with multiple caregivers, I always emphasize: same boundaries, same key elements—but everyone can bring their own style.

My husband’s bedtime was always louder than mine. And that’s because our boys have a different relationship with their dad.

What mattered? We both stuck to the same boundaries.

Swipe through to learn why letting go might be the best thing you do this week 👉

What’s stopping you from sharing bedtime?

Let me know in the comments 👇

I was interviewed last week by the lovely Louise from We chatting all things Matresence (becoming a mum), being an ex- ...
25/11/2025

I was interviewed last week by the lovely Louise from

We chatting all things Matresence (becoming a mum), being an ex- pat in Ibiza, how and why I became a sleep coach and I answered some sleep questions from the mothership Ibiza members.

To be honest the time flew by, Louise and I are so passionate about what we do, you can see the full interview over on Louise’s YouTube channel: Lou Nevitt & Co

Link is in my Linktree in my bio 👆

Go take a look 👀, let me know what you think 🫣

Hugs Emma 🩷

https://youtu.be/hYvr_s38NGU?si=1-sJcPmD_XDxtWxc

“There’s no one ‘right’ way to approach night weaning. You don’t have to completely stop, unless you want to of course. ...
20/11/2025

“There’s no one ‘right’ way to approach night weaning.

You don’t have to completely stop, unless you want to of course. There are different options. See post 👆👆

If you’re doing it because you need your partner or other caregiver to handle bedtime, or because YOU’RE ready - that’s valid.

But you get to decide what the end goal looks like.

Are you night weaning right now?

What approach are you taking?

Are you finding it easy or hard?

Dirección

Ibiza

Horario de Apertura

Lunes 09:00 - 17:00
Martes 09:00 - 17:00
Jueves 09:00 - 17:00
Viernes 09:00 - 17:00
Sábado 09:00 - 17:00

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