Lunes 07:00 - 22:00 Martes 07:00 - 22:00 Miércoles 07:00 - 22:00 Jueves 07:00 - 22:00 Viernes 07:00 - 22:00 Sábado 07:00 - 22:00 Domingo 07:00 - 22:00

Carina Bogner Yoga

Casa
España
Ibiza
Carina Bogner Yoga

Free Human. Yoga Teacher. Retreat Director.
#1 Ibiza Based Online Yoga Platform. Weekly drop in Yoga classes in a dream location on the paradise island Ibiza.

Private Yoga classes in the comfort of your own home. From beginners to advanced, the classes are tailored to your personal needs, including meditation and pranayama practices. Please contact me via email or phone for bookings or for more information.

16/11/2022

Hello!
It has been a long time since I have messaged here.

2022 has not been an easy going year for many. I myself have gone through the greatest hardship of my life so far and I have also given birth to my daughter which has been the most wonderful thing ever. What a contrast.

After a year off from teaching I have been called to create a very special 5 week course called "Rebirth".
We meet online every Saturday morning leading up to Christmas to release stagnant energetics and move into the end of the year with fresh focus, lightness and inspiration!

I hope you can join me!
LOVE
Carina

10/02/2022

My body is my guidance system.
The body and the Heart.

Whenever a decision has to be made the mind comes up with all kinds of excuses why not to leap into something.

But the body…. the body doesn’t lie. It’s a feeling. Within every cell.

A feeling that pulls you like a magnet into the direction you gotta take 🧲

Do you use your body as a guidance system too?

08/02/2022

Hi.
The month off from sharing and posting was life changing.
I’d recommend it to everyone.

So much clarity came from it.
I realized that something I have been feeling for a while now wants my attention. My work is not going to be the same as it has been in the last 7 years.

I have been running my business alone for all this time.
Now I crave a team and community.

I have taught easily over a thousand yoga classes. I will be doing less of that.
I won’t be running my own retreats this year. Just very few private clients.
Starting something totally new.

I’m shifting with the paradigm that has shifted around me in the last few months.

I will tell you more very soon.
It’s nice to be back!! 😄

Love,
C

09/01/2022

🌱💚🌱

31/12/2021

The final hours of the year. Time to reflect. To look back on the main events that you experienced, the highs and lows of the past 12 months is a great practice to integrate, to grow, to recognize the next steps to take. As part of my New Years Online Retreat we did our reviews.

This year:

* I “lost” 3 of my could have been babies. All 3 decided never to attach to my womb. The most heart breaking moments of my life (twice!)

* rose out from the ashes and created a holistic summer workout programme which was joined by 20 women

* became an auntie x 3 👶🏼👶🏼👶🏼

* led 5 retreats in the final months of the season and gave it my everything 🔥 🔥 🔥

* lost a dear friend and client a few weeks after my retreat had closed, where she was a guest 🙏🏼🙏🏼🙏🏼 👼

* someone very close to me struggled a lot this year! ❤️ I wish I could take some of it away.

* I was initiated to kambo medicine 3 times in one month and felt like the reset and clearing I need for my body; mind and spirit. 🐸 viva kambo ! 🎉

* felt that my business / line of work is going through a death / rebirth situation … I am excited !!

* travelled to Austria x 3 (or 4??) to spend time filled with love with my family

* found growth in the wonderful ups and challenging downs of my relationship with my partner. We’re going strong 💪🏼!

* considered new places to live 😱 let’s see what life has in store

* grew my faith in God more than ever before. I have no fear.

* learned an immense amount about magic by my teacher 🙏🏼

* most importantly I learned how to find peace amongst chaos. I learned that love is so much stronger than the wounded ego. Making peace and I found forgiveness. A lot of forgiveness.

2021. You have expanded me beyond imagination. You shattered my heart into a million pieces and you showed me that I am a fierce, strong badass yogi OG!

2022: I am ready!

Happy New Year. 🎉

#2022

25/12/2021

Merry Christmas! 🎄🎁

23/12/2021

Close this year consciously! Process everything that you have experienced. All your wins and your growth as well as the challenges and struggles.

Is is SO important for our mental well-being to review certain periods of time and integrate them.

Starting a new cycle with a clear vision. A grounded intention.

To gain clarity for the time ahead and feel very strong in our intentions. How we want to live. How we want to feel. What our purpose is on this earth.

Join me for this deep dive. Now on sale for €250.— .

🌟 🎇🌟🎇🌟🎇🌟🎇🌟🎇🌟🎇

Link in bio

19/12/2021

To step fully into our purpose and personal growth, it’s important to create these small rituals such as reflecting on the year.
Have you written down all your wins and successes? Are you aware which were the greatest challenges and what you have learned from them?

Moving into 2022 with a clear vision aligned with you Heart.

You can join me for my first fully virtual retreat over New Years where the above is just one of the powerful practices ill be guiding you through.

Dance, movement, breath and manifesting techniques are awaiting ❤️‍🔥🎉🌟🙏🏼💃💯

Link is in bio or DM me for info.

18/12/2021

Especially during winter get outside and soak up that light. Even if the sun is not out out! Your cells will still absorb the photons and receive vital life force.

* On the solstice I am teaching a FREE Masterclass to tap into LOVE, into the power of your Heart. Join me on a journey through movement, breath, sound and meditation! ❤️‍🔥
21st December 20:00 (Spain)

Find the sign up link in BIO.

13/12/2021

When times are as intense and unstable as the current situation we are living through on a global level we might find ourselves asking "What can I do?"

Maybe it seems like you have no power to make a change or have an impact.
Well, that is simply UNTRUE!

Every word, every action, every emotion that moves through us makes a ripple effect into the universal consciousness and therefore makes an impact. So if you are mostly living in a state of fear, this is what you are projecting out into the world and therefore magnetising more situations that trigger that same emotion.

The most powerful force exists right within you. The power of the Heart.
In times of separation and division there is nothing stronger than earth shaking compassion, love, acceptance and joy. They live and move within your Heart.

🌟 Join my FREE Masterclass on the solstice (December 21st) for an activation of our Hearts and learning how to use this force to actually make a lasting change in our family, work place, relationships and the world. ❤️💚💛🧡💜🖤💙❤️‍🔥🤎

12/12/2021

Gratitude Day 12

I am grateful for amazing humans. The beach. Dogs & babies. Sunshine in a December. Friendships. Sharing food. Life.

03/12/2021

Feels like new chapters are opening.

Breathing into the present moment.

To allow. To feel the pull, the magnetism. 🧲

Let go of control and get carried by the universal waters.

Trust that life will take me where I need to be.

Are you good at surrendering or do you always need to be in control? I’d love to hear from you in the comments.

Dirección

Ibiza
07800

Horario de Apertura

Lunes	07:00 - 22:00
Martes	07:00 - 22:00
Miércoles	07:00 - 22:00
Jueves	07:00 - 22:00
Viernes	07:00 - 22:00
Sábado	07:00 - 22:00
Domingo	07:00 - 22:00

Teléfono

+34611205367

Página web

http://www.carinabogner.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Carina Bogner Yoga publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.