Sober Coach Ibiza

02/01/2026

Free Self - Assessment: https://sobercoachibiza.com/take-a-test

04/03/2025

Hi all, I’ve been quiet on my socials for a bit due to traveling and coaching.

I’ve been in Bali for some time to do a one-on-one coaching project Where I focus on healing and transformation.

I’ve walked the tough road of relying on drugs and alcohol as quick fixes, only to realize they were just band-aids on the deeper wounds I needed to face.

Now, I’m both glad and excited to help someone navigate this journey of confronting those bullet holes and discovering true strength.

Together, we’ll break free from the chains of the past and forge a path to a more powerful future.

This is also possible for you, if you’re struggling with addiction in your life..
we can dive into this journey together and break free from the chains that hold you back. It’s time to heal, grow, and create a brighter future. 💪✨

🙏
𝗦𝗢𝗕𝗘𝗥
𝗖𝗢𝗔𝗖𝗛

ᴡ ᴡ ᴡ . ꜱ ᴏ ʙ ᴇ ʀ ᴄ ᴏ ᴀ ᴄ ʜ ɪ ʙ ɪ ᴢ ᴀ . ᴄ ᴏ ᴍ

18/02/2025

It was brutal in the beginning…

I quit drinking mostly on my own. Some people had my back, but they didn’t fully understand what I was battling inside. A lot of it, I carried alone.

👉 I had nights where I broke down, feeling sorry for myself—angry that I couldn’t just be a “normal guy who could handle a few drinks.”

👉 I turned down every invite for the first two months. I had to. I was protecting myself while I rebuilt.

👉 But when I finally accepted that I was READY to step into the man I knew I could be—that was it. I was all in. I guarded my sobriety like my life depended on it. Because it did.

👉 I faced discomfort I didn’t even know was possible. When I felt like saying “screw this,” I told myself NO. When I wanted to quit, I said KEEP PUSHING.
I rebuilt my mindset and my life—one hard decision at a time.

Here’s what I learned:
• That early discomfort? It doesn’t last.
• The confusion about “who am I without drinking?”—it fades.
• What’s on the other side? It’s unreal.
• Clarity, confidence, freedom—everything I was chasing in a bottle, I found by putting it down.

Giving up alcohol unlocked a version of my life
I didn’t think was possible.
🙏

So, if you’re in the thick of it—don’t quit.

You’re stronger than you think.
I’m right here, rooting for you. 🫶

Shoot me a DM if you need an ear.
You’ve got this.

𝗦𝗢𝗕𝗘𝗥
𝗖𝗢𝗔𝗖𝗛

ᴡ ᴡ ᴡ . ꜱ ᴏ ʙ ᴇ ʀ ᴄ ᴏ ᴀ ᴄ ʜ ɪ ʙ ɪ ᴢ ᴀ . ᴄ ᴏ ᴍ

10/02/2025

Every sober day is an investment

In yourself & in your future

The price? Your old life

The payoff? A life hard to imagine in active addiction

Are you ready to upgrade your life and invest in the life you truly deserve? I’ve got you
🙏
𝗦𝗢𝗕𝗘𝗥
𝗖𝗢𝗔𝗖𝗛

ᴡ ᴡ ᴡ . ꜱ ᴏ ʙ ᴇ ʀ ᴄ ᴏ ᴀ ᴄ ʜ ɪ ʙ ɪ ᴢ ᴀ . ᴄ ᴏ ᴍ

08/02/2025

•
Are you prepared to heal your wounds and break free from the grip of addiction? I’m here to support you on this journey..🤝

𝗦𝗢𝗕𝗘𝗥
𝗖𝗢𝗔𝗖𝗛

ᴡ ᴡ ᴡ . ꜱ ᴏ ʙ ᴇ ʀ ᴄ ᴏ ᴀ ᴄ ʜ ɪ ʙ ɪ ᴢ ᴀ . ᴄ ᴏ ᴍ

07/02/2025

Quitting alcohol is a major decision that requires strength and determination. It often starts with a moment of realization—maybe after a night that spiraled out of control or when the effects of drinking begin to affect work, relationships, and health. It’s about recognizing that alcohol has become a crutch, rather than a choice.

Society often pushes the idea that drinking is an integral part of social life and handling stress. It can be seen as a way to bond or unwind, but there comes a point when it becomes clear that it’s holding you back.

Taking the step to quit means confronting the habits and situations that revolve around alcohol. It’s not just about saying no; it’s about reclaiming control over your life. It involves finding new ways to cope with stress and connect with others—whether that’s through new hobbies, fitness, or building deeper relationships without the influence of alcohol.

The journey to sobriety can be challenging, but it’s also empowering. It’s about setting a new standard for yourself, focusing on personal growth, and surrounding yourself with supportive people who uplift instead of drag you down. It’s a commitment to a healthier, more fulfilling life, one where you call the shots and define your path forward.🙏

𝗦𝗢𝗕𝗘𝗥
𝗖𝗢𝗔𝗖𝗛

ᴡ ᴡ ᴡ . ꜱ ᴏ ʙ ᴇ ʀ ᴄ ᴏ ᴀ ᴄ ʜ ɪ ʙ ɪ ᴢ ᴀ . ᴄ ᴏ ᴍ

06/02/2025

I used to dread mornings, waking up filled with regret and anxiety after indulging in one too many glasses of wine the night before. It was a cycle that left me feeling defeated and overwhelmed as I faced the day ahead.

Now, I embrace the clarity and peace that comes from choosing a different path. I’m committed to never returning to that middle ground; I’ve discovered where the grass is truly greener 🏆

If you’ve woken up today feeling frustrated with yourself and are ready to take a step back from alcohol, know that you’re not alone. It’s never too late to make a change for the better!

𝗦𝗢𝗕𝗘𝗥
𝗖𝗢𝗔𝗖𝗛

ᴡ ᴡ ᴡ . ꜱ ᴏ ʙ ᴇ ʀ ᴄ ᴏ ᴀ ᴄ ʜ ɪ ʙ ɪ ᴢ ᴀ . ᴄ ᴏ ᴍ

03/02/2025

Picture starting each day with a clear mind, a tranquil heart, and a sense of serenity that once felt out of reach.

You’ve broken free from the constant cycle of:
- Should I have a drink today?
- What led me to drink last night?
- When will this end?

Now, you’re liberated. Alcohol no longer clouds your thoughts, allowing you to be the best version of yourself for your work, your family, and most importantly, for YOU.

This change is within your grasp, and I’m here to provide the support and guidance you need, customized just for you.

If you’re ready to transform your narrative, send me a DM with the word “SUPPORT,” and I’ll provide you with a link to our free online assessment. Together, we can explore how to best assist you.

Let’s make 2025 the year you embrace your true power!

🙏
𝗦𝗢𝗕𝗘𝗥
𝗖𝗢𝗔𝗖𝗛

ᴡ ᴡ ᴡ . ꜱ ᴏ ʙ ᴇ ʀ ᴄ ᴏ ᴀ ᴄ ʜ ɪ ʙ ɪ ᴢ ᴀ . ᴄ ᴏ ᴍ

27/01/2025

Feeling uncertain about your relationship with substances? You're not alone, and we're here to help.
Take our online test to gain some insight into your situation.
Just hop over to sobercoachibiza.com.

Remember, taking this step is a brave move towards understanding yourself better! 🙏

𝗦𝗢𝗕𝗘𝗥
𝗖𝗢𝗔𝗖𝗛

ᴡ ᴡ ᴡ . ꜱ ᴏ ʙ ᴇ ʀ ᴄ ᴏ ᴀ ᴄ ʜ ɪ ʙ ɪ ᴢ ᴀ . ᴄ ᴏ ᴍ

26/01/2025

Unpopular opinion, alcohol is holding you back..

Today marks 12+ years of continuous sobriety.

Living in gratitude is easier said than done, but I’ll continue to work on it. I’m reminded that addiction isn’t just about alcohol or drugs—it’s the absence of self. This emptiness is often described as a hole in your soul. You can’t truly love others when you’re empty inside. Recovery is a process of peeling back those painful layers and healing that hole through connection, honesty, and hard work. Learning to love yourself is the foundation of a lifetime of recovery.It’s been some journey & I’m so proud of how far I’ve come.

Now it’s time to help, encourage, support & guide others to achieve their full potential too!

We have launched my www.sobercoachibiza.com website where we have created this safe, non judgemental space as somewhere for you to flourish, develop & discover your true potential without alcohol getting in the way and holding you back.

Scroll through it, read, and
send me a DM if you’d like more information or just a chat.

𝗦𝗢𝗕𝗘𝗥
𝗖𝗢𝗔𝗖𝗛

My DM is always open! 🙏

ᴡ ᴡ ᴡ . ꜱ ᴏ ʙ ᴇ ʀ ᴄ ᴏ ᴀ ᴄ ʜ ɪ ʙ ɪ ᴢ ᴀ . ᴄ ᴏ ᴍ

Sober Coach Ibiza is a trained professional with ten years lived experience empowering individuals on their journey to wellness, exploring multiple pathways to recovery and utilizing a diverse array of techniques, personalized strategies, guidance, encouragement and accountability.

24/01/2025

Hello,
I thought with it being a new year it was about time I reintroduced myself & Sober coach Ibiza.

It’s been a ride & we’re only just getting started 🤸‍♀️ here’s to a year of connection & growth. I will be more active on my socials to show what we’ve created that past couple of months.
Follow me on instagram for weekly updates and if you have any questions or want to have a chat, please send me a message!

𝗦𝗢𝗕𝗘𝗥
𝗖𝗢𝗔𝗖𝗛

ᴡ ᴡ ᴡ . ꜱ ᴏ ʙ ᴇ ʀ ᴄ ᴏ ᴀ ᴄ ʜ ɪ ʙ ɪ ᴢ ᴀ . ᴄ ᴏ ᴍ