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Ibiza Body Blitz Bootcamp

Casa
España
Ibiza
Ibiza Body Blitz Bootcamp

Tone-up, tan-up! HIIT, Core Strength, Weights, Barre, Yoga, Scenic Hikes & PaddleBoarding. Time to train. (May is already SOLD OUT...)

A 5 night retreat, eating clean & training mean(ish) at an exclusive boutique luxury villa, with amazing facilities, on the west coast of Ibiza. New dates for 2024: 13th May, 5 nights & 23rd Sept, 5 nights. Tone-up, tan-up & have some fun in the sun....

Proud to be presenting Ibiza Body Blitz bootcamp weekends at the stunning 'Can Verru'. Our villa is situated only 20mins from Ibiza airport, clos

e to Port Es Torrent and the beautiful beaches of Cala Bassa and Cala Conta. Our gracious host Annika and her assistant Kaisa will be preparing a fresh, mouthwatering menu of clean, healthy meals, drinks & snacks. Whilst Kerry has devised an action packed workout itinerary to challenge your fitness- think tough but fun, with a banging soundtrack to keep you motivated! Workouts include a mix of HIIT, Core Strength, Weights, Barre & yoga. One morning we have a paddle boarding excursion (weather permitting) suitable for both pros and first timers! These sessions are either with Kerry or one of our amazing new specialists we have partnered with. Also new since 2021, Wellness Coaching, Astrology talks and a Sound Bath session. Our 2024 prices start at £1400 and cover 5 nights accommodation plus activities - you just need to sort and pay for your own flights/transfers. We do Include super healthy meals, prepared fresh at the villa everyday. Plus energy rich snacks, fresh juices/smoothies & herbal/natural detox iced teas. We provide all fitness activities, tuition & equipment. Your retreat concludes with a well deserved night out - we are in Ibiza after all! Accommodation is high-end chic, as you can see from our latest villa pictures, and we have all the towels/linen, shower gel you need! We can also call on our local contacts for inhouse massages, beauty treatments, manicures & makeovers for an extra cost, if requested. Only 14 spaces available per 5 night retreat, Double/twin rooms, so bring a friend, be prepared to share or book single occupancy (if available). Prices are determined by room type...
Twin Room, en-suite £1550 per person
Double Room, en-suite £1400 per person
Single occupancy in Double Room, en-suite £2300

Contact Annika or Kerry via the 'send message' button for any further details, or to register your interest and for payment details - then get booking your flights! You can also message on instagram

If you can't make these dates but would be interested in future events, let us know...

*Please note: if you're looking for a girl's jolly and a piss up in the sun - this is not for you. If you want us to kick-start your bikini-body plan and help you eat clean for five days - sign up and book your flight. You ain't gonna get the ass you want by sitting on it

02/04/2026

Fresh, colourful & bursting with flavours - to match the spring here in Ibiza 💛
Testing new brunch ideas for upcoming retreats; this one was delicious 😋
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Smashed sweet potato with smoked salmon, feta, avocado & poached egg ✨

08/03/2026

💫Happy International Women’s Day 2026💫

‘Women supporting each other, instead of competing against each other, brings a unity and strength like no other’
- Julia Spira

On our Ibiza Body Blitz retreats we bring women together, not just to workout, but to share experience, good food and fun conversation - because when likeminded women get together, magic happens.

Our guests come solo or with a bestie or with a whole group of mates - everyone leaves with new friends (including us!)
Sharing stories, sharing advice and finding accountability without competition.

It’s hard not to sound a bit soppy when we feel so passionate about the success of our retreats - 18 retreats so far, since 2017! 🫶

And fabulous guests- amazing women- are our secret sparkling ingredient 💗💫✨

18/02/2026

Meet Kerry- Co-founder and Queen of all things Fitness fitness retreats.

Kerry has worked in fitness for over 14 years, teaching in high end leisure facilities and boutique studios across London.

She’s also an online coach with

Together, to date, we’ve run 18 retreats together in Ibiza 🤩

Kerry will coach you through varied sessions, from yoga inspired Stretch & Reset or Reformer Pilates to Core Blast and Strength Circuits.

“Whatever your level of fitness- even if you’re on your first ever retreat- I adjust my instruction to the individuals in front of me so that everyone feels successful and MOST importantly, everyone has fun!

I find the biggest barrier for clients considering a retreat is that they don’t feel fit enough.
Fitness is a journey, not a destination and wherever you are, I’ve got you 🫶

I think fitness should be fun - when it’s a chore you don’t stick to it and consistency is key!
Throw in some sunshine, a luxury villa setting and likeminded women and what’s not to love?!”

Our May retreat is SOLD OUT but there’s a couple of twin rooms left for Sept 28th - Oct 3rd, DM to get your fitness on track ibiza style 🤩

12/02/2026

Maxing out on protein for breakfast on our retreats 💪🤩..to kickstart your metabolism & keep those energy levels high to tackle our fun filled days!
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Mango Lassi greek yoghurt with our homemade granola, carrot cake protein muffin and a ginger, turmeric and lemon tea 💛
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Does this sound like a bit of you? 🤗
Our May retreat is sold out but we still have a few twin rooms left on our autumn retreat: 29th Sep - 3rd Oct.
DM for details 🤗

03/02/2026

The pink hue of bougainvillea is always in your vision at our retreat villa 🩷
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Still a couple of rooms available on our autumn retreat, DM for details 🤗

26/01/2026

WHY YOU SHOULD GO ON A RETREAT ♥️.if you’re still thinking about it 🤗

YOU DESERVE A BREAK 💫
Imagine a day without emails, pinging phones, driving, or the never ending to-do list. Imagine taking the time you put into running your life and using it to live your life. On our retreat you have time to watch the sunset, taste your food, enjoy your workouts, laugh with friends, snooze in the sun and have that massage!

ACHIEVE DIRECTIONS & GOALS 💫Retreats attract people with similar interests and, hence, offer you the opportunity to spend memorable moments with like-minded people who are looking to achieve the same goals as you. ‘Put a strong group of women together and they can achieve anything’ - and our guests really do! - And we have so much fun whilst doing it 🙌

RESET YOUR HABITS 💫
More often than not; our guests give up or start at least one new habit while they are here. It’s a lot easier to give up that glass of wine when it’s not offered at dinner or start a morning workout practice when you don’t have to make breakfast for kids. When you jumpstart and strengthen your new habit on a retreat, it’s established and ready to bring back home to more challenging environments.

RECHARGE & REFOCUS 💫
One of the biggest benefits of going on a retreat is the opportunity to return home feeling refreshed and energized. By taking a break from your daily routine and responsibilities, you can recharge your batteries and come back with a renewed sense of purpose and motivation.

We could go on ..💫
On our retreats we have the best facilities in the most beautiful of settings, motivating instructors & activites ..oh and delicious & nutritious food on tap ♥️

Our May retreat is SOLD OUT but we still have a couple of twin rooms left on our autumn retreat (28th Sep- 3rd Oct)
YOU deserve a break, and a treat!
DM for details 🤗

17/01/2026

Testing new recipes for this years retreats🧑‍🍳😋💪
QUINOA VEGGIE BALLS with ZUCCHINI NOODLES PUTTANESCA ♥️
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Quinoa & hummus (!) gives these balls protein, walnuts give them texture, and herbs and chilli powder give them a nice depth of flavour. Served here with zucchini noodles; a gluten-free, nutritious, low carb and light alternative to pasta - but just as delicious!
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Serves 4
QUINOA BALLS (makes 18-20)
1½ cups cooked quinoa
1 carrot, shredded
1 shallot, chopped
½ cup walnuts
2 garlic cloves
1 teaspoon chili powder
1 cup chopped fresh parsley or coriander, or both
Small handful sage leaves, chopped (optional)
⅓ cup hummus
⅔ cup panko bread crumbs
Sea salt
Extra-virgin olive oil, for drizzling
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Preheat the oven to 180 degrees fan and line a baking sheet with parchment paper.
In a food processor, place the quinoa, carrot, shallot, walnuts, garlic, chili powder, sage, parsley, and salt. Pulse until combined, scraping down the sides of the food processor as needed. Add the hummus and pulse again. Remove the blade of the food processor and stir in the panko.
Use a spoon to form the mixture into balls. Place them on the baking sheet and drizzle lightly with olive oil. Bake for 20 to 25 minutes or until firm and lightly crisp on the outside. So good!
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#

06/07/2025

We still love a smoothie bowl; such a healthy start to the day, especially on a warm summers day ☀️
RAW RASPBERRY BUCKWHEAT BOWL ♥️

INGREDIENTS
1 cup buckwheat groats soaked overnight
1 1/2 cup frozen raspberries
1 ¼ cups unsweetened plant based milk of your choice (less for thicker, more for thinner consistency)
1 tbsp almond butter
1 scoop protein powder (optional)
5 medjool dates, pitted
1 tbsp chia seeds
1 tbsp ground or whole flax seed

Optional toppings:
Chopped toasted hazelnuts, pistachio or almonds
Fresh or frozen berries
Coconut
Chia seeds
Pomegranate

INSTRUCTIONS
Drain the buckwheat using a fine mesh strainer and rinse.
Transfer the drained buckwheat to a blender along with all other ingredients. Blend on high until all ingredients are combined. If you prefer a little more texture, don’t blend until completely smooth.
Divide buckwheat porridge between 3 bowls. Let is sit for a few minutes to set then top with suggested or desired superfood toppings. Enjoy immediately!

NOTES
If using fresh raspberries, start with half the amount of milk and add more as needed
Cinnamon would also be a lovely addition.
Also - topping options are endless..when I’m in a rush I just add some homemade granola for a quick crunch!
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06/07/2025

Thinking of stopping here for a freshly squeezed orange juice or coffee as part of our next hike on our retreat 😎💙
It’s a great walk mainly along Ibiza’s stunning coastline, showcasing the natural beauty of this magical island.
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22/05/2025

Post retreat feels …💫
So many delicious recipes, inspiring workouts and fun activites to share here but the first shoutout goes to our amazing guests that made this retreat (our 18th!) so special.
Thank you for the energy, teamwork, camaraderie and endless laughs! ♥️

Reel incoming.
And dates for next years retreats …watch this space 💥
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03/05/2025

Planning, testing, tasting!! 💛
With our next retreat just over a week away we’re busy in the kitchen - can’t wait to treat our guests some taste sensations 💛
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APPLE & CARROT OVERNIGHT OATS …healthy, nutrient dense with added protein to keep those energy levels up 💫
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1 cup rolled oats 1 cup milk (dairy or dairy-free) 3 tbsp greek yoghurt  2 tbsp chia seeds 1-2 tbsp maple syrup
Half an apple, grated
1 carrot, grated  1 tbsp shredded coconut 1 handful raisins  1 scoop vanilla protein powder  1 tsp cinnamon
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Add all the ingredients into a sealable jar or bowl and give it a stir until combined.
Let it soak in the fridge for at least 2 hours, but it’s best to soak overnight for 8 hours. This will male a creamier consistency.
Top your overnight oats with your favorite toppings and enjoy!
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07/03/2025

Time spent with friends is always time well spent 🥰….extra special when chilling in the sunshine, feeling fantastic having worked out and spent time on yourself that morning with the only time to keep in mind is when your next delicious meal be served 💫
YOU deserve this.
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Last room available on our May retreat, 12-17th- DM for details!
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