Hayley Nariyah Yoga & Healing

17/04/2026

My best impression of ‘Where’s Wally’

Gently musing the European shores.

Paxos I fell in love in last Summer.

🇬🇷

14/04/2026

Adjustment isn’t control.
It’s connection.

Nervous system to nervous system.
Breath to breath.
Body to body.

It’s less about the teaching, more about feeling.

Through embodiment, through presence
the body softens, listens, responds.

That’s where co-regulation lives 🤍



Leggings by 🥰

12/04/2026

It’s wild how songs can take you back. 🤯

Not just to a moment, but to the exact feeling of it,
what you loved, what you lost, , who you were, what doesn’t exist anymore.

Time travel is real… we just call it music.🎶

Thank you for taking me back to my blurry East London days were I saw you play at my first ever festival, and when I would serve you pints in Shoreditch on Sundays. 🤍 🖤

And thank you for touring again!!

(who wants to go with me to see them at some point… I don’t care where 😬🌍)

memories

19/03/2026

That work / holiday life balance on point


Happy Pisces new moon 🌙

Dream it.

Do it.

Love it.

Wearing ❤️

13/03/2026

Birthday reflections…

So a little secret … I woke up on Tuesday morning spinning in a story that no one would remember my birthday because I don’t have a partner to organise it.
lol

Instead I had 2 beautiful days, filled with adventures, waterfalls and dancing (my favourite things)
3 cakes, and infinite love from all over the world 🌍

Feeling very grateful & lucky to have the most amazing friends and family I’m constantly blown away by them.

Thank you everyone that sent me birthday love , It touched me so deeply ❤️✨

P.s this is a sweet reminder not to believe every story the mind tells. 👀 🤗

17/02/2026

Walking through the portal of 2026, the Year of the Fire Horse 🔥🐎

In many traditions, the horse is a symbol of freedom, power, and forward motion but what’s often overlooked is the horse’s heart. ❤️

A horse’s heart is physically one of the largest of any land animal relative to its size.

But it’s not just physical.
Horses are also known for their deep emotional intelligence.
They co-regulate with humans, respond to subtle energy, and mirror what’s happening in our inner world. Their heart is strong, sensitive, intuitive, and connected.

So as we step into this Fire Horse year, it’s not only about speed, ambition, or charging ahead.
It’s also about leading from the heart.

🔥 Moving forward with courage
🔥 Living with passion and truth
🔥 Opening to deeper realms of love, connection, and intuition

The fire brings transformation.
The horse brings momentum.
But the heart is what gives it meaning.

Happy Chinese New Year ✨
May you ride this year with strength, freedom, and an open heart. 🤗

It’s always coming back to LOVE.

25/12/2025

Happy Christmas loves from Thailand 🇹🇭

May happiness and peace find you all, wherever you are! 🤍

If happiness and peace are not close yet, may you be blessed with friends that make you laugh until your abs hurt 🤍 💫 🧑‍🎄 ❤️ 🎄

16/12/2025

Ok Bali show me what you’ve got. (Again 😂)

Sometimes life takes you on diversions and you just gotta go with it.

WU WAY - the way of the water. In Taoism💦

So Waterfalls are my happy place.

Instant Nervous system regulation.

Portals to the underwater world.

Im all for it and im surrendering to all. 🌊

23/11/2025

In Ubud i got really really wet 💦 👀

Firstly I was shown the traditional way of water purification at the Tirta Empul temple on my first day.

It then rained ALOT.

And of course I chased waterfalls.

I somehow stumbled onto two other holy places of devotion and cleansing on my explorations l.

Each place I went to, including the main temple I was alone in the fountains to pray and seek permission for the purification.
Something I later learnt was exceptionally rare. 😇

The Balinese believe in three main Hindu gods:
Brahma the creator (fire)
Vishnu the preserver (water)
Shiva the destroyer (air)

My friend told me that Balinese people believe we can live through these three elements.

I asked, “But what about Earth?” 🌏
He replied, “If we didn’t have the Earth, we’d live in the water.” 💧

Fair play.

And just like that, I saw how tradition, belief, and nature are woven into everything here especially the water, which is not just purifying but a living part of their culture and through devotion a way of becoming better.

I was truly humbled, brought to my knees in awe over and over again.
Just the way I like it 🤍

02/11/2025

.revolution.festival it was an absolute pleasure to teach for you this year 🙌🏽

Such an incredible and moving festival.
Just wow !
I’m so excited to see where you will go and to be a part of this .

it was a privilege to create beside you sweetheart.

Thank you also to .macin for accompanying us and for it ALL 🐉

Such touching and heart warming moments exploring the polarity of grief and love and their existence within us.

To all the beautiful students your presence & vulnerability humbled me.
Holding these spaces of healing and feeling is my deepest honour.
I hold this experience in my heart…
Until next time.
I can’t wait. 🤍

🎥 thank you 🙏

Wearing & .beach.wear

03/10/2025