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Les Amazones Parisiennes, Ibiza (2026)

02/05/2026

Your face is a map of your energy 🙌

I once saw someone faint…
and come back to consciousness through pressure on this point.

Happy to introduce you to Ren Zhong (Chinese medicine) ✨
Located between the nose and the upper lip or at least, that’s the plan. Mine’s a bit freestyling 😂

This point :
→ stimulates the nervous system
→ emergency point
→ helps restore consciousness

But this is important.
This is not a magic gesture.
And it is not the first reflex.

If someone faints: check breathing, lay the person down, elevate the legs, secure the environment, call for help if needed 🙌

Only then, this point can be stimulated.
How to activate it:
Apply firm, steady pressure with your finger for a few seconds. 👌

🙏 Important nuance Do NOT move the person if:
• they had a violent fall
• there is a suspicion of trauma (head, neck, spine)
• there was an accident or impact
In that case: do not move them, secure the surroundings, call emergency services

Touch is powerful.
But awareness comes first 💖

Take care of you and your loved one 🫶

01/05/2026

ᴀʟʀᴇᴀᴅʏ ᴏɴᴇ ʏᴇᴀʀ ᴏꜰ ᴜꜱ 😍

One year of discovering each other 🫶
Every layer, every truth.
Of showing up fully, without masks.
Of choosing, every single day, to nurture love.

To nurture our journey of love 💕

Choosing light.
Choosing abundance.
Choosing trust.
I didn’t think I would feel this again so soon.
When you’re a single mother, with three children, you sometimes tell yourself you’re coming back into the world with a label… a weight… as if your best years are behind you.

I had quietly placed myself into a box that was never truly mine.

And then, unexpectedly… love found me again.

A different kind of love.
Calmer. Healthier. Real.

A love that helped me rebuild balance for myself, for my children, for my heart.
A relationship grounded in shared values, respect, stability, and deep care.

At 36, the greatest gift is knowing what you want…
and even more, what you no longer accept.

It’s having made mistakes, learned from them, and being able to love differently. Better.

Today, I simply wanted to share this.
Because to my heart there is no energy more powerful than love.

And also to remind every woman, with children or without, that nothing is ever fixed.
That it’s never “too late.”
That life can still surprise you… deeply.

And thank you,
for honoring the woman I am, every single day. ❤️

ᴛʜᴇ ᴍᴏʀᴇ ʏᴏᴜ ꜰᴀʟʟ ɪɴ ʟᴏᴠᴇ ᴡɪᴛʜ ʏᴏᴜʀꜱᴇʟꜰ, ᴛʜᴇ ᴍᴏʀᴇ ʟɪꜰᴇ ʙʀɪɴɢꜱ ʏᴏᴜ ᴀ ʟᴏᴠᴇ ᴛʜᴀᴛ ʀᴇꜰʟᴇᴄᴛꜱ ɪᴛ.

✨

📸 The amazing and coolest soul

together

30/04/2026

Mom life × 3 😅🥰

Raising three little souls so close in age isn’t easy… Before having kids, I thought I had energy and that I was a pretty balanced person 😂🙏
Now I’m growing a little tribe and some moments feel like pure chaos. I honestly don’t know how some moms manage to keep a perfectly tidy home and not a total gypsy camp…

And yet, in the middle of it all, there is so much love, so much life.
I’m learning that motherhood isn’t about perfection, it’s about presence.
Even on the hardest days, my heart is full of gratitude for these souls life chose to place in my arms.
They are my greatest teachers and mirrors 🤍🙏

Athéna, Aum & Abraham 💖

29/04/2026

More than 10 years ago, I left for India searching for the ultimate healing technique.
I believed there was a perfect sequence, a precise method that, if practiced every day, would guarantee health and balance.

After years of exploration…
walking barefoot through mountains, getting lost to find myself again, studying different medicines, and crossing paths with extraordinary teachers…
I came to a simple truth:

✨ There is no single technique.
There are as many paths as there are people.

Along the way, I discovered countless healing practices that I now share through my retreats and one-to-one sessions.
But the deepest realization of my 36 years has been this:

❂ The power of sound, music, and frequency ❂

We are like instruments, sometimes out of tune.
And while many tools can support our alignment…
sometimes the most powerful healing is simply:

Being in a safe space,
feeling free to be yourself,
listening to live music,
and letting your body move, dance, and express what’s inside 🙏

This is the therapy that touched me the most.
This is why today, I choose to celebrate life through movement, rhythm, and connection.

I’m so happy to gather with you tomorrow for this beautiful event, a space that has grown into something truly powerful, where you can explore your place within music and expression.

📍 Ibiza — April 30
with , & the crew

If you’re here, I deeply encourage you to experience it.

Because sometimes, healing is not about fixing…
It’s about remembering your natural harmony. ✨

29/04/2026

More than 10 years ago, I left for India searching for the ultimate healing technique.
I believed there was a perfect sequence, a precise method that, if practiced every day, would guarantee health and balance.

After years of exploration…
walking barefoot through mountains, getting lost to find myself again, studying different medicines, and crossing paths with extraordinary teachers…
I came to a simple truth:

✨ There is no single technique.
There are as many paths as there are people.

Along the way, I discovered countless healing practices that I now share through my retreats and one-to-one sessions.
But the deepest realization of my 36 years has been this:

❂ The power of sound, music, and frequency ❂

We are like instruments, sometimes out of tune.
And while many tools can support our alignment…
sometimes the most powerful healing is simply:

Being in a safe space,
feeling free to be yourself,
listening to live music,
and letting your body move, dance, and express what’s inside 🙏

This is the therapy that touched me the most.
This is why today, I choose to celebrate life through movement, rhythm, and connection.

I’m so happy to gather with you tomorrow for this beautiful event, a space that has grown into something truly powerful, where you can explore your place within music and expression.

📍 Ibiza — April 30
with , & the crew

If you’re here, I deeply encourage you to experience it.

Because sometimes, healing is not about fixing…
It’s about remembering your natural harmony. ✨

28/04/2026

At first, I only wanted to post this photo.
The one where the light softens everything.

Because the last one felt harder to look at.

But then I remembered,
I’ve felt this way before.
And years later, I always see softness where I once saw flaws.

So maybe it’s time to give myself a break.

These marks, these changes… they’re my story.

Less perfection, more truth.
That’s what I choose to share now. ✨

📸

07/04/2026

Dear Inner voice 🙏
Today, I wanted to share a small piece of my journey…
😉👌

Because the way we speak to ourselves truly matters.
I hope this message reached what matter the most, you and your heart 💖

Will you talk to you nicely today !?
Could you see the patterns of your mind !?
We are all one 😉🙌

27/02/2026

Who wants to experience a journey where your body is the instrument !?

For us, this is what an immersive event truly looks like, one of the most powerful ways to experience team building ✨

From stillness to celebration 🎊

It is a profound experience where you tune your whole being in resonance with each other and with the rhythm of Nature.
From that space, we invite your essence to bloom and reveal itself 🙏 Awakening joy, reconnecting with the inner child, and reigniting authentic connection.

Because when we come back into harmony with ourselves, we naturally come back into harmony with each other.

💖

Event create with love for the amazing team of
Musician
Vidéo

20/01/2026

Appel à tous les célibataires parisiens 🚨

Tellement heureuse et honorée de participer à l’ouverture du tout premier centre de rencontre éphémère à Paris ✨
Un lieu ou l’on se retrouve ce weekend : « le Reset Club »

C’est un endroit entre un café, un lieu de vie et des expériences sensorielles… Un mélange de TOUT ce que j’aime 🤍

Cette année, ils ont imaginé pour la première fois un parcours sensoriel immersif, pensé pour se recentrer, se reconnecter à soi et c’est totalement gratuit.

Un doux mélange entre un escape game introspectif, la boîte à questions de Canal+, une discussion avec Le Petit Prince… et une surprise qui touchera en plein cœur toutes celles et ceux qui ont envie de renforcer leur confiance en eux ✨

Et en plus, j’y propose 3 Reset Sessions au côté de mon partenaire :
Reset Session Sophrologie et Méditation
Samedi 24
• 15h – 15h40
• 16h – 16h40

Posturologie et développer son Magnétisme
Dimanche 25
• 11h – 11h40
• 12h – 12h40

Head care : Ton corps est un Temple
Samedi 24
• 11h – 11h40
• 12h – 12h40
Dimanche 25
• 14h – 14h40

Venez expérimenter, ressentir, vous offrir ce moment pour vous 🙏
Hâte de partager ce moment avec vous 💖

18/12/2025

Christmas Coach 🎅 : le pouvoir du moment présent (même avec la belle-famille)

Fertilité 2 le fléau : l’inflammation cellulaire 🙏

Les Amazones Parisiennes

02/05/2026

01/05/2026

30/04/2026

29/04/2026

29/04/2026

28/04/2026

07/04/2026

27/02/2026

20/01/2026

18/12/2025

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