Yoga Shala Community

13/01/2026

https://www.facebook.com/share/r/17ejPCwNJK/

12/01/2026

https://www.facebook.com/share/r/1HKycDf1fF/

06/01/2026

https://www.facebook.com/share/r/1DcY9VFzrB/

02/01/2026

18/12/2025

https://www.facebook.com/share/r/16moJ3YQ7m/

09/12/2025

Good morning 🌞
We are working this week inside at
The Yoga Shala
Isla Plana
Classes are Monday, Tuesday, Wednesday and Friday at 10am.
Classes are suitable for all abilities and every nationality.
For more information WhatsApp 0034 626960354.
Om Shanti ✨💛⭐

Buenos días 🌞
Esta semana estamos trabajando en el interior de The Yoga Shala en Isla Plana.
Las clases son los lunes, martes, miércoles y viernes a las 10:00 h.

Las clases son aptas para todos los niveles y nacionalidades.

Para más información, llama al WhatsApp 0034 626960354.

¡Om Shanti! ✨💛⭐

07/12/2025

https://www.facebook.com/share/r/1BaVRLwZBG/

26/11/2025

The 5 Pillars of Resilience

21/11/2025

21/11/2025

Recovery is essential,
In the turbulence of our days,
It can be found on Nature's path,
In many different ways.

Recovery is a quiet walk,
on a blustery Autumn day,
Greeting every fluttering leaf,
That falls along the way.

Recovery sings from every branch
A sweet melodic song,
That calms a troubled mind,
And has the charm to right each wrong.

Recovery is the healing ocean,
That washes over an aching soul,
Restoring a flagging life force
A return to feeling whole.

Recovery is the pathway home,
A place to slow down and rest
Releasing all pain and worry,
Until we can feel our best ...

🖋️C.E. Coombes
🎨 Jo Grundy

Serendipity Corner 🍂

18/11/2025

Plants and animals don’t fight the winter; they don’t pretend it’s not happening and attempt to carry on living the same lives that they lived in the summer. They prepare. They adapt. They perform extraordinary acts of metamorphosis to get them through.
Winter is a time of withdrawing from the world, maximising scant resources, carrying out acts of brutal efficiency and vanishing from sight; but that’s where the transformation occurs.
Winter is not the death of the life cycle, but its crucible. Once we stop wishing it were summer, winter can be a glorious season in which the world takes on a sparse beauty and even the pavements sparkle.
It’s a time for reflection and recuperation, for slow replenishment, for putting your house in order.
Doing those deeply unfashionable things; slowing down, letting your spare time expand, getting enough sleep, resting ...

🖋️Katherine May
🎨Lisa Aisato

Serendipity Corner ❄️