23/02/2026
🧘♀️ Yoga at the Gym – Thursdays at 5pm 🧘🏼
Join us every Thursday at 5pm for a Hatha yoga flow here at the gym.
Our sessions are suitable for all levels, including complete beginners. You don’t need to be flexible, mobile, or experienced, that’s exactly what yoga helps you improve.
Kirsty will guide you through the practice and meet you where you’re at, offering options and adjustments so you can move in a way that feels right for your body.
Whether you’re looking to improve mobility, reduce stress, support your strength training, or simply slow down for an hour, this class is for you.
Message us to book your space or ask any questions.