Alba Psychology & Yoga

27/12/2024

CEREMOMIA DE CACAO & LOS SENTIDOS ✨ con y

Recibe el 2024 con conexión y disfrutando de un viaje sensorial.

En esta CEREMONIA DE CACAO, crearemos un espacio especial para relajarnos y expandir el corazón. A través de una meditación guiada y diferentes dinámicas, compartiremos este delicioso elixir de cacao que despertará tus sentidos y te ayudará a vivir el momento presente de una manera única.

Exploraremos los sentidos como portales de conexión:
•• La vista, para notar los detalles a nuestro alrededor.
•• El oído, para sumergirnos en los sonidos que nos acompañan.
•• El tacto, para sentir las texturas que nos conectan con el mundo.
•• El olfato, para disfrutar los aromas que evocan emociones.
•• El gusto, para saborear cada instante como un momento único.

¡No necesitas experiencia previa, solo venir con ganas de compartir este momento especial!

DETALLES DEL EVENTO:
~ Fecha: 25 de enero
~ Hora: 17:00h - 19:00h
~ Lugar: Espai LoCura
~ Aportación: 35€ (Early Bird: 30€ hasta el 11.01.24)
~ Qué llevar: Ropa cómoda, un objeto especial (amuleto) y una botella de agua.

💫 COMENTA ‘CACAO’ y TENDRÁS UN DETALLE ESPERÁNDOTE EN EL EVENTO. 💫

⛰️ Info y reservas:
info@espailocura.com / 657 720 803
DM

Te esperamos 💜🤎
A & A

29/10/2024

22/07/2024

Reconnect with Your True Essence at 🍃PEACEFUL” Retreat! 🍃

Mark your calendars for 28 Sept 🙌🏻 we’re excited to announce a retreat in the breathtaking landscapes of Northern Spain, Girona! Join Sheryl and Alba on a retreat that goes beyond the surface.

This retreat is the perfect opportunity to deepen your practice, connect with like-minded souls, and find inner peace.

Spaces are limited, so reserve your spot now and gift yourself the tranquillity you deserve. DM Sheryl or Alba for more details! ✍🏼

✨Special about this retreat ✨
- This year, other facilitators will join the retreat to extend your connection experience.
- We understand how challenging and overwhelming it can be to return to real life after a retreat. That is why we will stay connected via WhatsApp group for continued support and sharing experiences after the retreat if you need it.

*English will be the primary language spoken during the retreat

Love 🙏🏼
Sheryl & Alba

Sheryl Frodsham

09/06/2024

CACAO CEREMONY! 🤎✨

~ Date: June 16
~ Time: 17:00 -19:00
~ Location: .wellnesscentre (108 Derby Rd)
~ Cost: £30

Experience the magic of cacao in a heart-opening ritual that nurtures the body, mind and soul.

✨ Why & Benefits

Time for yourself and to self-care
Sense of community
Deep Spiritual Connection
Intention and Purpose
Heart Energy and Personal Transformation
Awakening intuition

Limited spaces - DM for reservations

I am very excited to be able to honor this ritual and share it with you. See you on Sunday 🙏🏼

Love,
A

03/03/2024

✨ Gather for PEACE ✨

This Wednesday’s yoga class, the 6th, let’s join for
a special FREE yoga class dedicated to spreading love, peace, and support for our friends in Palestine.

Donations and payments received during the session will go directly to .

• All levels are welcome!
• When: Wednesday 18:00
• Where: .wellnesscentre (108, Derby Rd)
• Price: £9 or donation
🙏 Your support is immensely appreciated, but remember, no one will be turned away for lack of funds. Every little bit counts!

Spread the word, tag your yoga buddies and let's join together. Your generosity can make a difference.
Your energy can make a difference. 🌎

DM for bookings or https://momence.com/s/99973457

With love, A