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Yoga with Amanda Costa del Sol

Casa
España
La Cala de Mijas
Yoga with Amanda Costa del Sol

Yoga with Amanda provides a fresh dynamic practice for all levels. We breathe, we move, we laugh 🧡

21/12/2025

🎄💫 Wishing you all a very merry Christmas filled with laughter, great company, glorious food and a good ole time 💃💫

Unfortunately there will be no class this Tuesday 23rd but let’s get together on the 30th to finish off 2025 with a Bang 💥
Hope to see you there.

💫💫💫💫💫💫💫💫💫💫💫💫💫

02/03/2025

With a love for adventure deeply woven into the essence of who we are, my husband and I decided to hit the road again and experience ‘van life’ as a family. It’s been quite the adventure so far, and we plan to continue for some time!

The good news?
Beach yoga is still going strong! 🌊✨

Join in every Monday and Wednesday at 9:30 AM at El Bombo Beach, La Cala, now led by the amazing Ana.
(Classes shared online for those rainy days 😉)

Ana brings 13 years of experience and a fun, dynamic approach to yoga, incorporating props - including my favorite, the yoga wheel 😉.
Her classes cater to all levels, blending adjustments, breathwork, meditation, and much more.

Follow Ana Mavretic to stay updated on her classes! 💫

For those who prefer a gentler practice, Maria continues to guide Gentle Yoga every Tuesday and Thursday at 10 AM at Navigolf, La Cala.
💫

We hope to see you on the mat soon! 🧘‍♀️💛

05/11/2024

💟 NOVEMBER SCHEDULE 💟

Dynamic beach flow
- All levels
- Drop ins welcome
- We meet at 9:30am on the life guard platform
- Please bring a yoga mat if you have one, some spares are provided if needed.
- If it’s raining we have a plan B location at Navigolf,
Confirmation at 8:30am on the day via WhatsApp

For more info please WhatsApp
Amanda +34 603 205 003

Gentle yoga
- For every body
- Maria keeps things fresh with a variety of props including chairs 😉
- Please bring a yoga mat if you have one, some spares are provided if needed.
- Limited places, please message Maria to reserve your spot also to receive details on how to enter the complex.

Maria +34 618 474 029
(Private Urbanisation near La Cala Feria ground)

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

15/10/2024

💫 It was a privilege to share yoga in beautiful places with these goddesses 💫

Small private yoga sessions are a great way to enjoy a personalised flow to enhance your practice. We slow things down and focus on what your mind and body is asking for.

For more detail please DM 🙏

03/09/2024

🍃 SEPTEMBER SCHEDULE 🍃

Beach yoga - Drop ins welcome
Vinyasa based dynamic flow - all levels
—— Please note the time change ——
👉 4th Sep 8:30am
On the shaded wooden platform near the toilets at El Bombo beach.
Yoga mats provided or feel free to bring your own.

👉 11th Sep onwards 9:30am
On El Bombo beach near La Familia chiringuito.
Please bring a beach towel or blanket, also feel free to bring your parasol for our seated practice.
Mum’s / Dad’s - As schools go back, the later start gives you time to arrive on the beach after drop off.
No worries if your a bit late, we are only human juggling small humans 😅

For more info please WhatsApp
Amanda +34 603 205 003

Gentle yoga with Maria -
Maria mixes things up and uses a variety of props, including a chair 🤩
Navigolf is a private Urbanisation near La Cala Feria ground

Please message Maria to reserve your place for Tuesday or Thursday
Maria +34 618 474 029

Let’s create some shapes together🧘‍♀️

🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

03/08/2024

✨ AUGUST SUMMER SCHEDULE ✨

Beach yoga - Drop ins welcome
For August we will be on the shaded wooden platform near the toilets at El Bombo beach.
Please bring your yoga mat if you have one,
I have some spares if needed 😉

For more info please WhatsApp
Amanda +34 603 205 003

Gentle yoga with Maria -
Continues from the 13th of August onwards.
Places are limited.
Please message Maria to reserve your place for Tuesday or Thursday.
Maria +34 618 474 029
(Private Urbanisation near La Cala Feria ground)

Happy holidays 🏖️

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

21/07/2024

🏖️ BEACH YOGA 🏖️

Our lovely group of beach yogis last week, soaking up the morning sun while we slowly moved through a fun dynamic flow.

We always start slow with breath work to ground ourselves, this helps to bring focus to your individual practice and to know your boundaries.

We move slow, we play with balance, we encourage mobility and strength but most importantly, we have fun 💃

This was a 75minute class squeezed into a 30second video, I promise our classes are not in turbo mode 🧡

See you on the beach ✨

Thank you for the Timelapse 🙏

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

Dirección

Plaza Cala Mijas
La Cala De Mijas
29649

Teléfono

603205003

Página web

facebook.com

Notificaciones

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