La Cala Chiropractic & Wellness Centre

La Cala Chiropractic & Wellness Centre Our experienced team recognises the vital role of a healthy spine and nervous system in overall well-being.

By integrating chiropractic care with exercise, nutrition, massage, and mindfulness, we aim to elevate your health to new heights.

11/04/2026

At La Cala Chiropractic & Wellness Centre, we believe true health goes beyond just being pain-free — it’s about how your body functions, moves and feels every day.

Our expert team is here to support you with a fully holistic approach to your health, including:
✔️ Chiropractic care
✔️ Personal training & rehabilitation
✔️ Yoga, Pilates & mobility classes
✔️ Nutrition support
✔️ Massage therapy

Whether you’re struggling with back pain, looking to improve your fitness, reduce stress or simply feel your best, we’re here to guide you every step of the way 💫

Your spine and nervous system play a key role in your overall health — and when they’re working well, your whole body benefits.

💙 No judgement, just support
💙 Expert care with a personal touch
💙 A full wellness journey under one roof

📍 Based in La Cala
📞 604 497 007

Ready to prioritise your health? Book your appointment today and start your journey to a better you ✨

27/03/2026

🐣 Easter Opening Hours Update 🐣

Hi everyone! Here’s what’s happening at La Cala Chiropractic and Wellness Centre over Easter:

Dan will be away from Wednesday 1st April (afternoon), returning Monday 6th April.
Extra chiropractic appointments are available:
Monday 30th March (afternoon)
Tuesday 31st March (morning)
All other services are running as normal, except:
Thursday 2nd – Saturday 4th April → Centre closed

Plan ahead and book your appointments early! ✨

25/03/2026

Move, Stretch & Strengthen at La Cala Chiropractic & Wellness Centre!

Looking for a way to boost your flexibility, strength, and overall wellbeing? Join our Pilates, Yoga & Mobility classes with instructor Sorrel – perfect for all levels, whether you’re a beginner or experienced!

🗓 Class Times:

Tuesdays: 9:30 – 10:30 AM
Thursdays: 11:00 AM – 12:00 PM

💥 First class is FREE!
✅ Improve posture
✅ Increase strength & mobility
✅ Reduce tension & stress

📍 Where: La Cala Chiropractic and Wellness Centre
📩 How to join: Call us on 604497007 to reserve your spot or visit our website for more information

Remember, spaces are limited!

✨ Take the first step to feeling stronger, calmer, and more balanced – we can’t wait to see you! ✨

09/03/2026

🌟 Move, Stretch & Strengthen – Twice a Week! 🌟

Join our Pilates, Mobility & Yoga classes with Sorrel:
🧘 Tuesday: 9:30–10:30
🧘 Thursday: 11:00–12:00

🎉 March Exclusive – Bring a Friend for FREE!
As a thank you to our amazing clients, bring a friend to try a class at no cost this month.

With over 20 years of experience on the Costa del Sol, Sorrel brings energy, expertise, and fun to every session – perfect for improving flexibility, strength, and wellbeing.

✨ Book your spot now and make movement fun
🌐 www.lacalachiropractic-wellness.com

05/03/2026

🌿 Fresh Start Fitness – Senior Exercise Classes 🌿

Stay active, steady and strong with our friendly senior group training sessions at the Sky Gym rooftop at La Cala Chiropractic & Wellness Centre in La Cala de Mijas.

Enjoy fresh air, a relaxed atmosphere and expert guidance in a supportive group designed specifically for over 60s.

✨ What to expect:
✔️ Gentle strength training
✔️ Balance & stability work
✔️ Mobility & flexibility exercises
✔️ Safe, structured sessions
✔️ Plenty of smiles

Perfect if you want to improve confidence and stability, keep independent and meet like-minded people.

📅 TUESDAYS AND THURSDAYS (CORRECTION)
⏰ Tuesdays 12:30 – 1:30pm / Thursdays 12pm - 1pm
📍 La Noria, La Cala de Mijas
🌐 https://lacalachiropractic-wellness.com/sky-gym

📞 604 497 007

It’s never too late to feel stronger 💪 Come and join us!

02/03/2026

✨ Updates from La Cala Chiropractic & Wellness Centre ✨

We’re delighted to welcome Sorrel Lewis as our new Personal Trainer & Yoga Teacher at the Sky Gym 🧘‍♀️💪
With over 20 years of experience on the Costa del Sol, Sorrel brings energy, expertise, and fun to every session, including Yoga, Senior Fitness, Group Training and Personal Training.

🗓️ New Group Class Times

TUESDAYS
•⁠ ⁠Yogalates: 9:30–10:30
•⁠ ⁠Fresh Start Fitness & Seniors: 12:30–1:30

THURSDAYS
•⁠ ⁠Yogalates: 11:00–12:00
•⁠ ⁠Fresh Start Fitness & Seniors: 12:00–1:00

🎉 Exclusive March Offer for Clients only
As a thank you to our existing clients, during March you can bring a friend for FREE to try a group class.

📞 To book a class, contact us on 604 497 007

⭐Your feedback is always welcome. Please feel free to leave us a review using the following links.
Google: https://g.page/r/Cc9TTOtpOcjOEBM/review
Facebook: https://www.facebook.com/lacalachiropractic.wellness/reviews

Thank you for being part of our community — more updates coming soon 💙

22/02/2026

Start your week the right way ✨

Join our Monday Yogalates class tomorrow morning from 11am - 12pm at La Cala Chiropractic & Wellness Centre, La Cala de Mijas.

A powerful yet gentle session combining yoga flow with Pilates strength work to improve mobility, posture and core stability.

Perfect for all levels.

Spaces fill quickly — book yours today via Whatsapp on 604497007 or directly through our website
www.lacalachiropractic-wellness.com

20/02/2026

Personal Trainer / Group Fitness Instructor Wanted

La Cala Chiropractic and Wellness Centre is looking for qualified fitness instructors to deliver group training classes on our outdoor terrace gym.

Classes include a variety of:
•⁠ ⁠Box Fit
•⁠ ⁠Cardio Training
•⁠ ⁠Strength Training
•⁠ ⁠Seniors Fitness

Requirements (Essential):

✔ Qualified Personal Trainer / Group Fitness Instructor
✔ Experience teaching group classes
✔ Autónomo (self-employed) status – REQUIRED
✔ Professional, reliable, and motivating
✔ Confident adapting exercises for all fitness levels
✔ Comfortable working outdoors

What we offer:

•⁠ ⁠Stunning outdoor terrace gym
•⁠ ⁠Established wellness centre & client base
•⁠ ⁠Supportive, professional environment
•⁠ ⁠Opportunity to grow regular classes

📍 La Cala de Mijas
📩 Send your CV to info@lacalachiropractic-wellness.com

19/02/2026

Join our Monday Yogalates class at La Cala Chiropractic & Wellness Centre in La Cala de Mijas (11am–12pm).

A powerful yet gentle session combining yoga flow with Pilates strength work to improve mobility, posture and core stability.

Perfect for all levels.

Spaces fill quickly — book yours today and start your week the right way!

🌐 www.lacalachiropractic-wellness.com
📞 604497007
📍La Noria, La Cala de Mijas

Dirección

Avenida Mare Nostrum 13, Pueblo La Noria, Local 13
La Cala De Mijas
29649

Horario de Apertura

Lunes 09:00 - 13:30
15:30 - 19:30
Martes 09:00 - 13:30
15:30 - 19:30
Miércoles 09:00 - 13:30
15:30 - 19:30
Jueves 09:00 - 13:30
15:30 - 19:30
Viernes 09:00 - 13:30
Sábado 09:00 - 12:30

Teléfono

+34604497007

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Notificaciones

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