La Cala Chiropractic & Wellness Centre

La Cala Chiropractic & Wellness Centre Our experienced team recognises the vital role of a healthy spine and nervous system in overall well-being. SM S17 Digital

By integrating chiropractic care with exercise, nutrition, massage, and mindfulness, we aim to elevate your health to new heights.

05/03/2026

🌿 Fresh Start Fitness – Senior Exercise Classes 🌿

Stay active, steady and strong with our friendly senior group training sessions at the Sky Gym rooftop at La Cala Chiropractic & Wellness Centre in La Cala de Mijas.

Enjoy fresh air, a relaxed atmosphere and expert guidance in a supportive group designed specifically for over 60s.

✨ What to expect:
✔️ Gentle strength training
✔️ Balance & stability work
✔️ Mobility & flexibility exercises
✔️ Safe, structured sessions
✔️ Plenty of smiles

Perfect if you want to improve confidence and stability, keep independent and meet like-minded people.

📅 TUESDAYS AND THURSDAYS (CORRECTION)
⏰ Tuesdays 12:30 – 1:30pm / Thursdays 12pm - 1pm
📍 La Noria, La Cala de Mijas
🌐 https://lacalachiropractic-wellness.com/sky-gym

📞 604 497 007

It’s never too late to feel stronger 💪 Come and join us!

02/03/2026

✨ Updates from La Cala Chiropractic & Wellness Centre ✨

We’re delighted to welcome Sorrel Lewis as our new Personal Trainer & Yoga Teacher at the Sky Gym 🧘‍♀️💪
With over 20 years of experience on the Costa del Sol, Sorrel brings energy, expertise, and fun to every session, including Yoga, Senior Fitness, Group Training and Personal Training.

🗓️ New Group Class Times

TUESDAYS
•⁠ ⁠Yogalates: 9:30–10:30
•⁠ ⁠Fresh Start Fitness & Seniors: 12:30–1:30

THURSDAYS
•⁠ ⁠Yogalates: 11:00–12:00
•⁠ ⁠Fresh Start Fitness & Seniors: 12:00–1:00

🎉 Exclusive March Offer for Clients only
As a thank you to our existing clients, during March you can bring a friend for FREE to try a group class.

📞 To book a class, contact us on 604 497 007

⭐Your feedback is always welcome. Please feel free to leave us a review using the following links.
Google: https://g.page/r/Cc9TTOtpOcjOEBM/review
Facebook: https://www.facebook.com/lacalachiropractic.wellness/reviews

Thank you for being part of our community — more updates coming soon 💙

22/02/2026

Start your week the right way ✨

Join our Monday Yogalates class tomorrow morning from 11am - 12pm at La Cala Chiropractic & Wellness Centre, La Cala de Mijas.

A powerful yet gentle session combining yoga flow with Pilates strength work to improve mobility, posture and core stability.

Perfect for all levels.

Spaces fill quickly — book yours today via Whatsapp on 604497007 or directly through our website
www.lacalachiropractic-wellness.com

20/02/2026

Personal Trainer / Group Fitness Instructor Wanted

La Cala Chiropractic and Wellness Centre is looking for qualified fitness instructors to deliver group training classes on our outdoor terrace gym.

Classes include a variety of:
•⁠ ⁠Box Fit
•⁠ ⁠Cardio Training
•⁠ ⁠Strength Training
•⁠ ⁠Seniors Fitness

Requirements (Essential):

✔ Qualified Personal Trainer / Group Fitness Instructor
✔ Experience teaching group classes
✔ Autónomo (self-employed) status – REQUIRED
✔ Professional, reliable, and motivating
✔ Confident adapting exercises for all fitness levels
✔ Comfortable working outdoors

What we offer:

•⁠ ⁠Stunning outdoor terrace gym
•⁠ ⁠Established wellness centre & client base
•⁠ ⁠Supportive, professional environment
•⁠ ⁠Opportunity to grow regular classes

📍 La Cala de Mijas
📩 Send your CV to info@lacalachiropractic-wellness.com

19/02/2026

Join our Monday Yogalates class at La Cala Chiropractic & Wellness Centre in La Cala de Mijas (11am–12pm).

A powerful yet gentle session combining yoga flow with Pilates strength work to improve mobility, posture and core stability.

Perfect for all levels.

Spaces fill quickly — book yours today and start your week the right way!

🌐 www.lacalachiropractic-wellness.com
📞 604497007
📍La Noria, La Cala de Mijas

16/02/2026

The sun is shining again ☀️

Our Senior Group Training Classes are back in full swing at the Sky Gym rooftop at La Cala Chiropractic & Wellness Centre — fresh air, rooftop views and movement that makes you feel good.

Stay active, social and strong in a friendly, supportive group environment.

✔️ Gentle strength work
✔️ Balance & stability
✔️ Mobility exercises
✔️ Lots of smiles

It’s never too late to get stronger 💪 Come and train with us under blue skies, every Monday and Thursday from 12pm - 1pm

📍La Noria, La Cala de Mijas
🌐 https://lacalachiropractic-wellness.com/sky-gym
📞 604497007

12/02/2026

💝 Treat Someone Special (or Yourself!) This Valentine’s at La Cala Chiropractic & Wellness Centre 💝

Spread love and wellness this Valentine’s Day with our exclusive offers:
✨ Enjoy 25% off chiropractic care
✨ Get 20% off your first massage appointment

Give the gift of relaxation and self-care – because feeling good is the ultimate love! 💆‍♀️💖

📅 Hurry, this offer is for a limited time only! Book today: www.lacalachiropractic-wellness.com

09/02/2026

💖 Valentine’s Special at La Cala Chiropractic & Wellness Centre! 💖

Show some love this Valentine’s Day – for your partner, your friend, or even yourself!

✨ 25% off chiropractic consultations
✨ 20% off any first massage appointment

Give the gift of wellness and relaxation – because everyone deserves a little self-care!

📅 Limited time offer. Book now and feel the love: www.lacalachiropractic-wellness.com

05/02/2026

💖 Keep Your Spine in Love this February!

ValenSpine's Spinal Health Promotion is still on! ✨

Take advantage of 25% off a Full Spinal Health Check and give your body the TLC it deserves—perfect for you or someone you love.

What’s included in your check:
✔ Complete spinal assessment
✔ Posture and movement evaluation
✔ Professional chiropractic guidance
✔ A clear path toward better health and wellbeing

A healthier spine means better movement, better posture, and more energy for everything you love—work, life, and relationships included.

📅 Hurry! Available throughout February only. Book your spot today at La Cala Chiropractic & Wellness Centre on 604497007 or visit www.lacalachiropractic-wellness.com

02/02/2026

💖 ValenSpine's Spinal Health Promotion at La Cala Chiropractic and Wellness Centre

This February, we’re celebrating love, connection, and spinal health with our exclusive ValenSpine's Promotion. ✨

Enjoy 25% off a Full Spinal Health Check and take the first step toward a healthier, happier you—or a shared journey with someone you love!

Your Full Spinal Health Check includes:
✔ Comprehensive spinal assessment
✔ Postural and movement checks
✔ Professional chiropractic insight and recommendations
✔ A clearer path toward better health and wellbeing

Whether they’re curious about chiropractic care or could use a little extra TLC, this is the perfect opportunity to start together.

💘 Why ValenSpines?
Because when your spine is healthier, everything moves better—work, life, and love included.

📅 Available throughout February only. Book now via our website or call us directly on 604497007

29/01/2026

Chiropractic care isn’t just about easing pain — it’s about supporting a healthier, more balanced body.

By improving spinal function and nervous system communication, chiropractic care can help enhance mobility, encourage better posture, and support how your body adapts to everyday physical demands. It’s a natural, proactive approach to overall well-being.

✨ Enjoy 25% off chiropractic care, available now

Your appointment includes:
• Full health history
• Complete spinal & nervous system assessment
• First adjustment or treatment
• Follow-up report of findings
• Bespoke home exercise programme

📌 X-rays available if required:
Cervical €60 | Lumbar €65

📍 La Noria, La Cala de Mijas
📞 604 497 007
🌐 www.lacalachiropractic-wellness.com

26/01/2026

Life can be tough on your body — long hours, poor posture, stress, old injuries… it all adds up.

Chiropractic care focuses on improving movement, easing tension, and helping your body function the way it’s meant to. Whether you’re dealing with back pain, stiffness, headaches, or general discomfort, regular care can help you move more freely and feel more comfortable day to day.

✨ Enjoy 25% off chiropractic care at La Cala Chiropractic & Wellness Centre for a limited time only.

Your appointment includes:
• Full health history
• Complete spinal & nervous system assessment
• First adjustment or treatment
• Follow-up report of findings
• Bespoke home exercise programme

📌 X-rays are available if required:
Cervical €60 | Lumbar €65

📍 Find us in La Noria, La Cala de Mijas
📞 604497007
🌐 www.lacalachiropractic-wellness.com

Dirección

Avenida Mare Nostrum 13, Pueblo La Noria, Local 13
La Cala De Mijas
29649

Horario de Apertura

Lunes 09:00 - 13:30
15:30 - 19:30
Martes 09:00 - 13:30
15:30 - 19:30
Miércoles 09:00 - 13:30
15:30 - 19:30
Jueves 09:00 - 13:30
15:30 - 19:30
Viernes 09:00 - 13:30
Sábado 09:00 - 12:30

Teléfono

+34604497007

Página web

Notificaciones

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