La Cala Chiropractic & Wellness Centre

La Cala Chiropractic & Wellness Centre Our experienced team recognises the vital role of a healthy spine and nervous system in overall well-being. SM S17 Digital

By integrating chiropractic care with exercise, nutrition, massage, and mindfulness, we aim to elevate your health to new heights.

14/10/2025

🌿 Discover a Better You at La Cala Chiropractic & Wellness Centre 🌿

Feeling tense, sore, or just not your best? At La Cala Chiropractic & Wellness Centre, we go beyond quick fixes — helping you move, feel, and live better through complete, personalised care.

✨ What we offer:
✅ Expert Chiropractic Care – improve posture, relieve pain, restore balance
💆‍♀️ Massage Therapy – release stress, tension & support recovery
🧘‍♀️ Yoga Classes – build strength, flexibility & mindfulness
🥗 Nutrition & Wellness Support – fuel your health from the inside out
💪 Transform Wellness Programme – our signature plan to help you create lasting lifestyle change

🩵 Why choose us?
We’re not just a clinic — we’re a community focused on helping you live pain-free, energised, and aligned.
Led by Dr. Daniel Rainbow and a multidisciplinary team of wellness experts, our approach combines professional chiropractic care with holistic wellbeing support.

📍 Find us in La Cala de Mijas
🕒 Mon–Thurs: 09:00–14:00 & 15:30–19:30
🕒 Fri: 09:00–13:30 | Sat: 09:00–12:30

🌐 Book your appointment or learn more at:
👉 www.lacalachiropractic-wellness.com

📞 Call us on +34 604 497 007

✨ Your journey to better health starts here.

09/10/2025

💆‍♀️ Restore balance. Relieve tension. Reclaim your wellbeing. 💆‍♂️

At La Cala Chiropractic & Wellness Centre, our targeted massage therapies support recovery, reduce stress, and improve circulation — helping your body move and feel its best.

👐 Deep Tissue • Sports • Relaxation •

Enhance your wellness routine — book your next massage at
👉 www.lacalachiropractic-wellness.com or call on 604497007

06/10/2025

🌿 Welcome to La Cala Chiropractic & Wellness Centre 🌿

At La Cala Chiropractic & Wellness Centre, we’re passionate about helping you feel your best — from the inside out.

Our experienced team takes a complete approach to health, combining chiropractic care, rehabilitation, and wellness services that support your body, mind, and lifestyle.

💪 Chiropractic Adjustments & Postural Care
💆‍♀️ Massage Therapy – relieve tension, improve circulation, and support recovery
🧘‍♀️ Yoga Classes – strengthen, stretch, and restore balance in body and mind
🥗 Nutritional & Wellness Support – guidance to fuel your body and lifestyle
✨ Transform Wellness Programme – a complete lifestyle reset designed to help you move better, feel stronger, and live healthier
🤝 Personalised Care Plans tailored to your needs

Whether you’re managing pain, improving mobility, or focusing on long-term wellness, we’re here to help you thrive.

📍 Located in the heart of La Cala de Mijas

📲 Book your consultation, massage, or class today and start your journey to better health and wellbeing.

02/10/2025

✨ Take charge of your health and embrace a stronger, more energised you! ✨

The Transform Program at La Cala Chiropractic and Wellness Centre is helping people just like you feel lighter, healthier, and more confident – and there’s still time to join! 💪

Through a carefully designed mix of:
✅ Supportive Group Training
✅ Expert Chiropractic Care
✅ Tailored Nutrition Coaching
✅ Soothing Massage Therapy
✅ Practical Mindfulness Techniques

…you’ll be guided every step of the way. This isn’t a quick fix – it’s a complete lifestyle reset to help you thrive in body and mind.

📊 Track your progress with your personal Wellness Score
⚡ Build lasting, healthy habits
🌱 Experience the difference in energy, mobility, and wellbeing

Don’t wait for “someday.” Start your transformation today!
📞 Call: 0034-604497007
🌐 Learn more: www.lacalachiropractic-wellness.com

29/09/2025

✨ Struggling with weight issues and health problems? Ready to feel like the best version of you? ✨

In just a few weeks, our Transform Program at La Cala Chiropractic and Wellness Centre is helping people unlock:
🌙 Better sleep
⚡ More energy
💪 Less pain
💃 Renewed confidence

This isn’t about quick fixes — it’s about building lasting change with the right support:
🏋️‍♀️ Small group training to keep you moving
🥗 Personalised nutrition & lifestyle guidance
🧘 Mindfulness tools to reduce stress
💆 Massage therapy for recovery & relaxation
🌟 Expert chiropractic care to align and free your body

With our team beside you — and a community on the same journey — you’ll never be doing it alone.

📞 Call today to get started: 0034-604497007
🌐 www.lacalachiropractic-wellness.com

25/09/2025

🌟 Imagine how different life could feel in just a few weeks… 🌟

More energy. Better sleep. Less pain. Greater confidence. That’s what participants in the Transform Program at La Cala Chiropractic and Wellness Centre are experiencing right now.

This isn’t a quick fix — it’s a guided journey that combines:
💪 Supportive Group Training
🌱 Tailored Nutrition & Lifestyle Coaching
🧘‍♀️ Mindfulness for stress management
💆‍♂️ Massage Therapy to recover & recharge
🌟 Chiropractic Care to keep your body aligned and moving freely

Every element is designed to help you feel healthier, stronger, and more in control of your wellbeing.

✨ The best part? You’re not doing it alone. Our team and your fellow participants will keep you motivated every step of the way.

📞 Take the leap today: 0034-604497007
🌐 www.lacalachiropractic-wellness.com

22/09/2025

✨ Ready to take control of your health and feel stronger, lighter, and more energised? ✨

The Transform Program at La Cala Chiropractic and Wellness Centre is already changing lives this September – and there’s still time to join! 💪

With the perfect blend of:
✅ Fun & supportive Group Training
✅ Targeted Chiropractic Care
✅ Personalised Nutrition Coaching
✅ Relaxing Massage Therapy
✅ Practical Mindfulness Tools

…you’ll be supported every step of the way. This isn’t just another program – it’s a complete lifestyle reset designed to help you thrive.

📊 Discover your Wellness Score
⚡ Build healthy habits that last
🌱 Feel the difference in body and mind

👉 Don’t wait for “someday.” Make today the day you begin your transformation.

📞 Call us on 0034-604497007
🌐 Visit: www.lacalachiropractic-wellness.com

19/09/2025

Are you facing challenges with chronic health issues like type 2 diabetes and obesity? Do you recognise the need for a change but feel daunted by the process? If so, Transform might be the answer you've been seeking!

Join us this September at La Cala Chiropractic and Wellness Centre and take the first step towards a healthier version of yourself! Our Transform program is specially designed to enhance your wellbeing and includes:
✅ Group Training Sessions
✅ Chiropractic Care
✅ Nutritional Support & Coaching
✅ Massage Therapy
✅ Mindfulness

We’ll assist you in calculating your Wellness Score and equip you with the vital tools needed for a healthier lifestyle. Remember, it’s never too late to begin your journey!

Reach out to us today for more information. Together, we can embark on this transformative journey! 💪
👉 www.lacalachiropractic-wellness.com
👉 0034-604497007

17/09/2025

✨ Ready to put your health first and feel like your best self again? This September, La Cala Chiropractic and Wellness Centre invites you to join our Transform Programme – a complete pathway to renewed energy, balance, and vitality!

Our holistic approach is perfect for anyone looking to overcome health challenges, manage weight, and create lasting lifestyle change. Inside the programme, you’ll benefit from:
🏋️‍♀️ Fun & motivating group fitness sessions
👐 Chiropractic care
🥗 Expert nutrition guidance tailored to you
💆‍♂️ Restorative massage therapy
🧘‍♀️ Mindfulness and relaxation practices

You’ll also receive your own Wellness Score, a powerful tool to understand where you’re starting and how to track your transformation along the way.

🌿 Don’t wait for tomorrow—start building the healthier, happier life you deserve today. Take the first step by reaching out now!

👉 Learn more: www.lacalachiropractic-wellness.com

👉 Call us: 0034-604497007

11/09/2025

Are you experiencing headaches? 🤕 It could be due to spinal misalignment caused by decay, arthritis, or injury.

Regular adjustments at La Cala Chiropractic and Wellness Centre can help alleviate pain and promote ongoing spinal health. 🏥✨

Don’t let discomfort hold you back—take the first step towards feeling your best!
Contact us today to schedule your appointment and discover the benefits of chiropractic care. Your wellness journey starts here! 💪

08/09/2025

🌟 Feeling bogged down by health challenges and weight issues? It’s time to take control and prioritise your wellbeing! Join our Empowerment Programme at La Cala Chiropractic and Wellness Centre this September!

This is your opportunity to break free from the cycle and embrace a healthier lifestyle. Our programme is thoughtfully designed for those eager to enhance their health and vitality, featuring:
🏋️‍♂️ Engaging Group Training Sessions
👐 Tailored Chiropractic Care
🥗 Personalised Nutritional Support
💆‍♀️ Soothing Massage Therapy
🧘‍♂️ Mindfulness and Relaxation Practices

As part of your journey, you’ll receive a Wellness Score, providing insight into your starting point and guiding you towards lasting change. It’s never too late to make a positive shift!

Don’t let another day pass you by—let’s make a difference together! Contact us today to find out more about our Empowerment Programme and take that vital first step towards a healthier, happier you! 💪

👉 Find out more: www.lacalachiropractic-wellness.com
👉 Give us a call: 0034-604497007

05/09/2025

Are you feeling overwhelmed by your weight and health conditions? It’s time to take charge of your wellbeing! Our Transform Program is designed to help you make the positive changes you've been searching for.

Starting this September at La Cala Chiropractic and Wellness Centre, our program is tailored for those looking to improve their health and lifestyle. Join us and enjoy:

✅ Access to Group Training Sessions
✅ Personalised Chiropractic Care
✅ Nutritional Support & Coaching
✅ Relaxing Massage Therapy
✅ Mindfulness Practices

As part of this program, you’ll receive your own Wellness Score, helping you understand your starting point and guiding you on your path to better health. It’s never too late to commit to a healthier lifestyle!

Don’t wait to make a difference in your life. Contact us today to learn more about the Transform Program and take that important first step towards a vibrant, healthier you! 💪

👉 Visit: www.lacalachiropractic-wellness.com
👉 Call: 0034-604497007

Dirección

Avenida Mare Nostrum 13, Pueblo La Noria, Local 13
La Cala De Mijas
29649

Horario de Apertura

Lunes 09:00 - 13:30
15:30 - 19:30
Martes 09:00 - 13:30
15:30 - 19:30
Miércoles 09:00 - 13:30
15:30 - 19:30
Jueves 09:00 - 13:30
15:30 - 19:30
Viernes 09:00 - 13:30
Sábado 09:00 - 12:30

Teléfono

+34604497007

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Notificaciones

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