Elen Yoga Paradise

29/05/2020

YOGA ONLINE ॐ

LET'S CONTINUE PRACTICING YOGA TOGHETER!

Personalized and private classes and group classes.
Join me online and let’s create a beautiful practice together.

- Hatha yoga
- Vinyasa yoga
- Power yoga
- Yin yoga
- Yoga for flexibility
- Meditation
- Pranayama

All levels
Spanish and English

Send me a private message for more information.

Sígueme en Instagram: https://instagram.com/elenyoga_paradise?igshid=mwnvmwwvz0rn

Yoga Benefits:
Physical and mental health
Relief of tension
Strengthens our physical body and immune system
Better flexibility and posture
Increased energy
Living more consciously
Physical and mental relaxation
Inner peace
Spending time with yourself in the present moment
Connection between you body, mind and spirit.

19/11/2019

17/09/2019

Yoga is like music.
The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life.

17/09/2019

17/09/2019

02/09/2018

If you fall six times, get up seven!