29/06/2025
I created this course to unravel and rediscover the powerful feminine nature element that's often suppressed or shrunken to limited roles in patriarchy.
It's a toolbox that strengthens your inner compass and helps you regain your Power.
And uncavate the wisdom that was buried for thousands of years.
The insights will come to you through yourself in your own journey.
You will benefit regardless of your age - the bigger picture here is the feminine element in your nature than the menstrual cycle itself.
🌙What's GRAB YOUR CYCLE? 🌙
A holistic yoga-based journey through your inner seasons — month by month 💫
✨ All the good stuff included in this online course:
🔹 Yoga practices for each feminine phase
— Align with your natural rhythm. Whether you're menstruating or not, this course honors your inner seasons — spring, summer, autumn, and winter — present in every woman.
🔹 Breathwork & nervous system reset
— Learn powerful tools to calm your mind, release tension, and regulate your nervous system — so you feel grounded, clear, and empowered.
🔹 Stress management techniques
— Practical, feminine-friendly rituals and tools to bring peace into your daily life.
🔹 Mini cookbook
— Cycle-supportive recipes to nourish your body and hormones, naturally.
🔹 Biohacking tips
— Smart daily practices to enhance energy, sleep, mood, and vitality.
🔹 Supplementation & herbs
— Learn what works with your body at each stage — from natural herbal allies to vitamins that support your hormonal flow 🌿
🔹 Journaling & self-reflection
— Monthly prompts that meet you where you are, helping you listen deeply and grow with intention 🌀
💡 One-time payment. Lifetime use.
No subscriptions. No limits. Just a gentle, powerful tool you can return to month after month — because each cycle is a new spiral in your personal evolution.
🌸 Benefits you’ll feel:
✓ Better hormonal balance & body functioning
✓ Less stress, more flow
✓ Nervous system regulation
✓ Natural glow & inner beauty
✓ Deeper self-awareness
✓ All the healing power of yoga + breath + nature
❤️ Grab Your Cycle. Regain Your Power.
Get it: https://grabyouryoga.gumroad.com/l/jwjun?fbclid=PAZXh0bgNhZW0CMTEAAafoXM8cxy99LUCrCEqY_Tw2Hd3U83vgOn2_r4w82fvUdF-_2VMQXx_MTGt5zQ_aem_bIsOk3XZzSU9CiqUNTowWA
