Psychotherapy Gran Canaria

Casa
España
Las Palmas de Gran Canaria
Psychotherapy Gran Canaria

Hello, I’m Amanda, a psychologist in private practice located in Las Palmas de Gran Canaria, Spain.

If you landed here, you are probably struggling with personal difficulties, or you might be supporting someone you care for to find the help they need.

10/04/2024

📖No Bad Parts from Dr . Richard Schwartz

The creator of the Internal Family Systems (IFS) talks about connecting to our Self-Leadership.

I like the 8 C’s of self Energy:
🧠CURIOSITY
🧘🏽‍♀️CALM
💃🏽CONFIDENCE
💗COMPASSION
👩‍🎨CREATIVITY
💡CLARITY
🐅COURAGE
🫂CONNECTEDNESS

When we are connected to ourself this energy emerges.

Have you read it?

01/04/2024

I just finished this book by

A few thing shared here that I think are good to keep in mind to live a fulfilling life ⬇️

Four A’s to live by:

AUTHENTICITY “Is there an inner guidance I am defying, resisting, ignoring, or avoiding?”.

AGENCY “the capacity to freely take responsibility for our existence”.

ANGER the healthy emotion that helps us set boundaries when we listen to it.

ACCEPTANCE “the recognition that in this moment things cannot be other than how they are”.

Have you red it yet?

20/02/2024

Hello👋🏼

I’m back from a wonderful vacation time in India.

Lovely time spent in nature 🌴🥥🍍🐘, enjoying great fresh veggie food and sharing with the friendly people of Kerala 🇮🇳🪷.

I will be slowly getting back to all my emails and messages so please be patient 🫶🏻

📧For all inquiries about psychotherapy appointments please email me info@amandacelis.com

10/12/2023

🌟Intense 3 days of work at the II symposium on trauma therapy () in Maspalomas.

It has been a year of hard work putring together speakers from all over the world to present on their work proving psychotherapy for trauma.

I particularly enjoyed Dr. Heather Sequeira's work on trauma and OCD. She came from the UK to give a presentation about obsessive and compulssive symptoms as a trauma related response.

We also enjoyed Dr. Arielle Schwartz' talk on psychotherapy and yoga from the Polivagal Theory lense. 🧠🧘🏽‍♂️

Dr. Frank Anderson explained the IFS model in trauma work

And among many other speaker Dr. Sandra Baita came from Argentina to explain her work with children and youth.

Thank you to all my colleagues who helped with the organization and those who attended. ✨

Dirección

Parque Santa Catalina
Las Palmas De Gran Canaria
35007

Teléfono

+34691067904

Página web

https://www.psychologytoday.com/es/therapists/stress/gc/las-palmas/439335?sid=5da5bb81c026e&ref=1&tr=ResultsName

Notificaciones

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Atajos

¿Quieres que tu consultorio sea el Clínica mas cotizado en Las Palmas de Gran Canaria?

Categoría

Servicio de salud mental

Amanda Celis. Psychotherapy in English

Hello, I'm Amanda a Registered Psychologist practicing in Las Palmas de Gran Canaria (Spain) and online.

I believe in a way of doing psychology that focuses on your strengths and your inner knowledge to support your personal and professional projects in order to reach your fullest potential. We need to heal and thrive to enjoy life, feel purposeful, overcome challenges and go with the eb and flow of our life process for our own benefit and for those around us.

My work combines traditional evidence-based psychology modalities such as Cognitive Behavioural Therapy, with newer approaches such as Mindfulness-based therapies and cutting-edge neuroscience knowledge that helps us understands how our body-mind and our most important relationships are inter-related. I’m also a trained yoga teacher which gives me access to a wide range techniques to relax the body through breathing and meditation practices.

If you are located in Gran Canaria you can reach me out for an initial phone consultation before you decide to work in person (+34 691 06 79 04). If you live somewhere else, I offer online sessions via Skype and you can reach me out via email (amandaconsulta@gmail.com).