John & Teresa's Active Lifestyle Page

John & Teresa's Active Lifestyle Page Qualified Diet & Nutrition Practitioners, and Independent Herbalife Distributors located in Los Barrios, Cadiz, Spain

Herbalife is a well known and established company in the field of health and wellness sector. Herbalife has not only sponsored numerous athletes and teams world wide but has also made an overwhelming contribution to the society by laying the stone of Herbalife Family Foundation for the good cause of the society on the humanitarian grounds. Buy herbalife products with ease and convenience from us. We guarantee that you will receive fresh, new, genuine Herbalife products, shipped directly from the Herbalife warehouse right to your doorstep.

At some point, pretty much everyone will experience heartburn and reflux . In this article we’ll share 10 tips for feel...
31/08/2017

At some point, pretty much everyone will experience heartburn and reflux . In this article we’ll share 10 tips for feeling better. Source: Heartburn, reflux, and GERD: 10 nutrition and lifestyle tips for feeling better now | Precision Nutrition

At some point, pretty much everyone will experience heartburn and reflux . In this article we’ll share 10 tips for feeling better. Source: Heartburn, reflux, and GERD: 10 nutrition and lifestyle t…

We all know that sugar intake is a major factor in our wellbeing. BUT do you know where it is lurking? From cola, chocol...
10/06/2017

We all know that sugar intake is a major factor in our wellbeing. BUT do you know where it is lurking? From cola, chocolate and ketchup to beer, yoghurt and soup, find out where most of the added sugar in our diet lurks. Source: Top sources of added sugar in our diet - NHS Choices

http://www.shakeandlose.co.uk/wp/2017/06/10/top-sources-of-added-sugar-in-our-diet-nhs-choices/

We all know that sugar intake is a major factor in our wellbeing. BUT do you know where it is lurking? From cola, chocolate and ketchup to beer, yoghurt and soup, find out where most of the added s…

We all know that exercise keeps us healthy, makes us feel "happier" due to the endorphins it produces, and increases our...
25/04/2017

We all know that exercise keeps us healthy, makes us feel "happier" due to the endorphins it produces, and increases our stamina. Now research is showing that exercise can help keep our mind sharp..... Click the link below to learn more.. The brain is fed with more oxygen and nutrients, boosting thinking and memory skills. Source: Exercise 'keeps the mind sharp' in over-50s, study finds - BBC News

http://www.shakeandlose.co.uk/wp/2017/04/25/exercise-keeps-the-mind-sharp-in-over-50s-study-finds-bbc-news/

We all know that exercise keeps us healthy, makes us feel “happier” due to the endorphins it produces, and increases our stamina. Now research is showing that exercise can help keep our…

Having used these products as part of my healthy active lifestyle, and as an aid to healthy weight loss I can vouch for ...
08/03/2017

Having used these products as part of my healthy active lifestyle, and as an aid to healthy weight loss I can vouch for them 100%. From us mere mortals, to elite athletes, there is something there for EVERYONE. If you feel you could benefit from a healthy, quick, and nutritionally complete breakfast, or from a fully tailored nutrition plan lets have a chat! [ 52 more words ]

http://www.shakeandlose.co.uk/wp/2017/03/08/herbalife-review-are-herbalife-products-good-for-you/

Having used these products as part of my healthy active lifestyle, and as an aid to healthy weight loss I can vouch for them 100%. From us mere mortals, to elite athletes, there is something there …

This is an interesting development for anyone in the field of nutrition. By being able to monitor the diet of a client, ...
25/01/2017

This is an interesting development for anyone in the field of nutrition. By being able to monitor the diet of a client, we can help them fulfil their nutrition goals...... Usually, we think of urine samples as something you give your doctor to test for deficiencies or infections. But now, a urine sample can test another part of your health and well-being: your diet. [ 72 more words ]

http://www.shakeandlose.co.uk/wp/2017/01/25/this-new-urine-test-can-tell-you-how-healthy-your-diet-is/

This is an interesting development for anyone in the field of nutrition. By being able to monitor the diet of a client, we can help them fulfil their nutrition goals…… Usually, we think…

Ready to kick off the New Year on a healthy note? Do you ever set New Year’s resolutions to eat healthier and exercise,...
30/12/2016

Ready to kick off the New Year on a healthy note? Do you ever set New Year’s resolutions to eat healthier and exercise, only to find that you never end up starting them? Or maybe you start them, but find it difficult to maintain new habits. One technique that we use with our clients in our counseling sessions is setting SMART goals. [ 383 more words ]

http://www.shakeandlose.co.uk/wp/2016/12/30/start-the-new-year-right-with-smart-goals/

Ready to kick off the New Year on a healthy note?  Do you ever set New Year’s resolutions to eat healthier and exercise, only to find that you never end up starting them?  Or maybe you start them, …

The next time you start grumbling about chilly weather or the fact that it’s now pitch black when you leave the office, ...
19/12/2016

The next time you start grumbling about chilly weather or the fact that it’s now pitch black when you leave the office, think of Denmark. There, the sun isn’t coming up until nearly 8:40 AM, and it’s all but gone by 3:30 in the afternoon. And during January and February, the thermometer rarely makes it above freezing.Danish people know full well that winter is a long, hard slog. [ 45 more words ]

http://www.shakeandlose.co.uk/wp/2016/12/19/6-ways-to-embrace-hygge-the-danish-secret-to-staying-happy-during-winter-rodales-organic-life/

The next time you start grumbling about chilly weather or the fact that it’s now pitch black when you leave the office, think of Denmark. There, the sun isn’t coming up until nearly 8:40 AM, and it…

People interested in weight loss / body transformation often gauge their progress by the scale. But, at first, body weig...
18/12/2016

People interested in weight loss / body transformation often gauge their progress by the scale. But, at first, body weight isn't the best indicator. Here are 7 better ways to know if your nutrition plan is working, plus 4 downloadable tracking sheets to help you stay focused on what's important. Source: When the scale sucks: 7 better ways to know if your nutrition plan is working. | Precision Nutrition For Nutrition Coaching or just an informal chat Contact Us

http://www.shakeandlose.co.uk/wp/2016/12/18/when-the-scale-sucks-7-better-ways-to-know-if-your-nutrition-plan-is-working/

People interested in weight loss / body transformation often gauge their progress by the scale. But, at first, body weight isn’t the best indicator. Here are 7 better ways to know if your nut…

In this article, we’ll explore: What are high-protein diets? What does the evidence say about high-protein diets and hea...
18/12/2016

In this article, we’ll explore: What are high-protein diets? What does the evidence say about high-protein diets and health? Does protein source matter? How much protein is right for me? Source: Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein. | Precision Nutrition

http://www.shakeandlose.co.uk/wp/2016/12/18/will-a-high-protein-diet-harm-your-health-the-real-story-on-the-risks-and-rewards-of-eating-more-protein-2/

In this article, we’ll explore: What are high-protein diets? What does the evidence say about high-protein diets and health? Does protein source matter? How much protein is right for me? Source: Wi…

If healthy food is around you and convenient, you’re more likely to eat it. If you have a trusted system for making heal...
18/12/2016

If healthy food is around you and convenient, you’re more likely to eat it. If you have a trusted system for making healthy food available, you don’t have to decide to eat well… you just show up and do it. Source: 3 key strategies for having healthy food available when you need it. These make meal planning a no-brainer.

http://www.shakeandlose.co.uk/wp/2016/12/18/3-key-strategies-for-having-healthy-food-available-when-you-need-it-these-make-meal-planning-a-no-brainer/

If healthy food is around you and convenient, you’re more likely to eat it. If you have a trusted system for making healthy food available, you don’t have to decide to eat well… you just show up an…

The holiday season is a war zone for your immune system, rife with germy airplane cabins, family induced stress, and the...
18/12/2016

The holiday season is a war zone for your immune system, rife with germy airplane cabins, family induced stress, and the punch bowl at your office holiday party. It takes everything you have just to avoid feeling under the weather. Here’s what the pros recommend to fend off bugs and send the sniffles packing. Source: 6 Ways to Boost Your Immunity by Christmas - Men's Journal

http://www.shakeandlose.co.uk/wp/2016/12/18/6-ways-to-boost-your-immunity-by-christmas-mens-journal/

The holiday season is a war zone for your immune system, rife with germy airplane cabins, family induced stress, and the punch bowl at your office holiday party. It takes everything you have just t…

Dirección

Puente Romano 46
Los Barrios
11370

Teléfono

856 560 527 OR 617 779 076

Página web

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando John & Teresa's Active Lifestyle Page publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto El Consultorio

Enviar un mensaje a John & Teresa's Active Lifestyle Page:

Atajos

Compartir

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram