Journey to a Better ME

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Journey to a Better ME

Fighting the ¨M¨word! Menopause and an Under Active Thyroid. Learning about ME, my BODY and how Nutrition combined with fitness can fuel your MIND & BODY.

I have found a PLAN to suit all and give back your MOJO and CONFIDENCE.

17/03/2024

Ohhhhhh today is for you my IRISH pals 🍀🍀🍀🍀🇮🇪🇮🇪🇮🇪🇮🇪

May your day be filled with Guiness 🖤🤍🖤🤍, Laughter, Music, Dancing & Irish banter 💚🇮🇪💚🍀

ENJOY!!!!! 🇮🇪🍀💚 and CELEBRATE 🇮🇪🍀💚

06/03/2024

🩷💚WELLNESS Wednesday 💚🩷

How do you look after yourself?

How much WATER 💧 do you drink?

What foods do you eat 🥙?

Do you SLEEP well? 😴

What is your EXERCISE routine? 🚶‍♀️💪

Do you take time for YOU? 💛

When all these are in balance, our Mind, Body & Soul works at it’s fullest supplying you with happy Dorphins ☺️ helping you feel envigorated 🤸‍♀️ having supple skin 🫶 and just a good feeling 👍

Have a great day and maybe try something new today to help you get back to a healthier you 🩷💛💚

15/12/2023

I went to the wrong PO! 🤦‍♀️ so going to share here in case you don’t know Correos in AEG has moved…..

📸 Look at this post on Facebook https://revistalugardeencuentro.com/2023/12/14/correos-abre-al-publico-en-su-nuevo-local-de-avenida-derechos-humanos-en-alhaurin-el-grande/?fbclid=IwAR0MIMa1FYS3DUlKgMQl0fLAg4KMWvQBtbLz2pyKms-Zdf0_vb-ugx_dYrY_aem_AeGUuws8f6IiU4Bss_iVGaZsrq5Vj_ay4U8wDxscEYPC8gmfjBnjRKtzaUpPIeEVKQM

La empresa logística mejora así la atención al cliente y las condiciones laborales de su

Dirección

Málaga

Teléfono

+34690123556

Página web

https://jillburgess.goherbalife.com/es-es

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