Nicky Marriott Counselling

08/06/2025

08/06/2025

20/04/2025

Have you ever felt that undeniable spark in a relationship? 💖 Dive into our latest blog post, "The Subtle Magic of Romantic Chemistry", and discover the 9 elements that can strengthen your connections! Read more here: https://wix.to/liy8KN5

When it comes to love, most of us have felt it — that spark, that deep sense of connection — but putting it into words can feel almost impossible. You meet someone, spend time with them, and somehow the world just feels... right. It's a feeling that goes beyond appearances or shared interests. I...

05/01/2025

New research reveals that your attachment style isn't set in stone. It can change over time! Dive into how understanding this can benefit your relationships. Read more here: https://wix.to/7c2BGUB

New research shows that your attachment style isn't fixed—it can evolve over time.We often think of personality traits as stable throughout life, but the same might not be true for attachment styles. While early relationships play a significant role in shaping how we interact with others, recent s...

05/01/2025

Many people hesitate to seek therapy for various reasons. Discover the 5 most common barriers and how to overcome them in our latest post. Your well-being is important! Read more here: https://wix.to/GHDwtR4

13/07/2024

Welcome to my newest followers! Excited to have you onboard!

Reberzadinho Fernando Sá, Pepy Fernando Sá, Mian Allha Ditta, César Rodríguez de Pablos, Ana Estevez, Cristina Ac, Mercedes Gayarre Piernau, Lucia Ángela, Ana Bazurto, Dimitrina Ivanova, Paulscholes Keita, Adela Elena, Isabel Valiente Martínez, Natalia Caba, Luis Amtonio Otto Larina, Maria Teresa Rodríguez Villalobos, Tauhedul Islam, Dina Santos, Maria Azucena Arribas

20/03/2024

Walking Therapy: A Step Towards Healing and Wellness.

In our fast-paced world, finding effective and accessible therapies is crucial. "Walking Therapy" is an emerging approach that combines physical activity with counselling, taking sessions outdoors for a dynamic experience. This blog explores how it works, its suitability, and the numerous benefits it offers for mental and emotional well-being.

Understanding Walking Therapy: A Holistic Approach

How It Works:
Walking therapy, or walk and talk therapy, blends counselling with outdoor walks. Sessions occur in natural settings, creating a relaxed atmosphere. Walking side by side encourages open conversations and a less formal interaction.

Who It Would Suit:
Walking therapy is versatile and suitable for those who:
Prefer a less formal setting.
Struggle with sitting still.
Enjoy physical activity.

The Benefits of Walking Therapy:

1. Enhanced Emotional Expression:
Walking encourages a more casual environment, aiding open expression and emotional release.
2. Mind-Body Connection:
Integration of movement enhances the mind-body connection, promoting grounding and presence.
3. Reduced Stigma:
The outdoor setting and physical activity reduce the stigma associated with seeking help.
4. Stress Reduction:
Nature and physical activity reduce stress, providing an escape and perspective.
5. Increased Creativity and Problem-Solving:
Movement and fresh air stimulate creativity and cognitive function, fostering insights.

Conclusion: Taking Steps Towards Wellness
Walking therapy offers a refreshing and effective alternative, appealing to those seeking a dynamic and natural approach to mental health. To explore this unique counselling experience, schedule your first individual session now.

Embrace the journey towards wellness—one step at a time

07/02/2024

I can help you gain insights and a deeper understanding of your past and present, enabling you to make more informed decisions about your future. Collaboratively, we will explore your personal dynamics, making it easier for you to navigate life, career, and relationships with greater happiness, balance, and empowerment.

In the therapeutic process, you'll have a unique opportunity to be genuine without self-censorship or concern for others, placing the spotlight solely on your needs. This rare form of interaction serves as a potent catalyst for change and transformation.

Person-centred counselling takes a holistic approach, addressing both the root causes and symptoms of issues. The impact is enduring, as you not only work through current challenges but also develop tools to cope with unforeseen future events.

Ready to embark on this journey of self-discovery and well-being? Schedule a session and take the first step toward positive change.