Jean Gilhead - Life Coaching, Hypnotherapy & Holistic Counselling

03/01/2026

17/12/2025

Why not start the New Year finally clean of this poisonous substance that's been stealing your health for so long...?

Message me on +34 654 47 23 43 to arrange a free phone consultation, to discuss how to achieve freedom from ci******es or v**es in just one session.

Think ni****ne helps you focus? Think again. 🧠⚠️In just 60 seconds, you’ll discover how ni****ne tricks your brain, why it gives you short-term focus but ca...

10/06/2024

‘Ignite your Love Life’ or ‘Pump up your Prosperity’?

Hi...I’m running a repeat Introductory Feng Shui Workshop from 6pm-10pm this Wednesday 12th June at Pan de Lux, C/Mérida de Jarales, Sitio de Calahonda, Mijas, teaching the basics of how to optimize the energy of your home or workspace.

The €50 cost of this workshop is payable in advance as places are limited* and includes a delicious buffet. Simply bring along a basic floor plan of your bedroom to work on.

*This €50 can also be deducted from any future Feng Shui Consultation or Course fee. Please contact me for payment details.

23/05/2024

To celebrate the re-launch of my 2016 e-book 'Practical Mindfulness', I'm giving away 50 free copies...!

If you would like one, please email me at: jean@jeangilhead.com and I will be happy to send you a pdf attachment. Jx

19/05/2024

Happy to announce that my e-book Practical Mindfulness is now in its 2nd, updated edition...! You can buy it here:

Wisdom teachings and practical exercises to help deepen your awareness and significantly reduce your stress. How can you become more mindful? Start from right here, right now...

12/05/2024

"To offer no resistance to life is to be in a state of grace, ease and lightness. This state is then no longer dependent upon things being in a certain way, good or bad." - Eckhart Tolle

11/05/2024

11/05/2024

"Stress is caused by being "here" but wanting to be "there," or being in the present but wanting to be in the future." - Eckhart Tolle

12/04/2024

Using hypnotherapy, I can help you kick the va**ng or smoking habit and addiction...just contact me here for a free initial phone consultation: https://jeangilhead.com/quit-va**ng-now/

HealthConditionsHeart HealthHeart DiseaseVa**ng Raises Heart Failure Risk by 19 Percent: Study(Daniel Leal/AFP via Getty Images)By Amie Dahnke4/4/2024Updated: 4/9/2024Print0:00A new study reports that people who v**e or use e-ci******es are much more likely to develop heart failure compared with ind...