Yoga Centre Flow

28/04/2026

ESPAÑOL

✨ Mayo en el estudio ✨

Nuestro horario semanal sigue con Hatha, Vinyasa, Yin, Yoga Suave, Prana & Flow y Yoga Aéreo…

y además, este mes viene con propuestas muy especiales:

🌊 Inside Flow Yoga – 1 & 15 mayo (18:30)

🌿 Spring Yin Detox – 8 mayo (18:00) en inglés

🤸‍♀️ Yoga Aéreo (Invertidas) – 9 mayo (9:00)

💨 Breathwork Terapéutico – 16 mayo (11:00)

🎶 Círculo de Kirtan – 16 mayo (18:00)

🧘‍♀️ Yin Yoga Training – 22–24 mayo en inglés

🏖 Beach Yoga — 23 mayo (9:30)

💜Mayo es para profundizar, soltar y transformar 💜

Reserva tu plaza o escríbeme para más info 💌 

www.yogacentreflow.com 

+34644028962 Ivana 

ENGLISH

✨ May at the studio ✨

Alongside our weekly classes (Hatha, Vinyasa, Yin, Gentle Yoga, Prana & Flow and Aerial Yoga), we have some special events this month:

🌊 Inside Flow Yoga – May 1 & 15 (18:30)

🌿 Spring Yin Detox – May 8 (18:00)

🤸‍♀️ Aerial Yoga (Inversions) – May 9 (9:00)

💨 Therapeutic Breathwork – May 16 (11:00)

🎶 Kirtan Circle – May 16 (18:00)

🧘‍♀️ Yin Yoga Training – May 22–24 (last spots!)

🏖 Beach Yoga — 23 mayo (9:30)

💜May is a time to go deeper, release, and transform.💜

Book your spot or message me for more info 💌

www.yogacentreflow.com 

+34644028962

Namaste 

Ivana 

Yoga Centre Flow

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26/04/2026

https://youtube.com/shorts/SqVb09qOxnc?is=_zJcVnmRbWmwphdY

Aquí tienes Saludos al Sol clásico y el A. Aprende los movimientos y respira mientras te estás moviendo.
Empieza el día así - repitelo 3-5 veces y verás qué bien se siente!

Namaste 🙏🏽

1 like. "Sun Salutations (Surya Namaskar) A and Classic. Repeat 3-5 times. "

21/04/2026

Thank you everyone, it was wonderful as usual!

Next beach session is on Saturday 23rd May, save the date!!!

In the meanwhile, we'll see you at Yoga Centre Flow
📌c/Hilera 15, Málaga capital

Namaste 🙏🏽

16/04/2026

Hi everyone!

This Saturday we'll be celebrating our 7th anniversary with a beach yoga session at Malagueta Beach.🎉🎉🎉

All levels are welcome, and don't worry if you can't speak Spanish, as our sessions are bilingual 🇪🇸🇬🇧

After class, whoever feels like it, can join us for breakfast/brunch

You can book your spot on +34644028962, IvanaYoga Flow
Price is €15 (free for members)

www.yogacentreflow.com

Look forward to it!

Namaste

Por fin 🎉🎉🎉

🌊✨ YOGA EN LA PLAYA – EDICIÓN ESPECIAL ✨🌊

Sábado 18 de abril · 10:00

Te invito a una clase completa para reconectar contigo misma a través de la práctica junto al mar…
Respirando aire puro, sintiendo la brisa, conectando con la naturaleza, absorbiendo vitamina D natural ☀️
Y, sobre todo, compartiendo en una comunidad maravillosa llena de apoyo y amor 🤍

🧘‍♀️ Duración: 1h30

🥐 Después de la práctica (opcional): nos vamos de brunch
Si quieres venir, avísame antes del viernes 17 a las 15:00 para poder reservar plazas suficientes

🎉 Además, celebraremos el 7º cumpleaños de Yoga Centre Flow 🎉

💫 GRATIS para miembros activos
💫 No miembros: 15€

Reserva tu plaza y ven a vivir esta experiencia tan especial 🌊✨

🌊✨ BEACH YOGA – SPECIAL EDITION ✨🌊

Saturday, April 18 · 10:00

I invite you to a full practice to reconnect with yourself by the sea…
Breathing fresh air, feeling the ocean breeze, connecting with nature, and absorbing natural vitamin D ☀️
And most importantly, sharing in a beautiful community full of support and love 🤍

🧘‍♀️ Duration: 1h30

🥐 After the practice (optional): we’ll go for brunch
If you’d like to join, please let me know by Friday the 17th at 15:00 so I can reserve enough spots

🎉 We’ll also be celebrating Yoga Centre Flow’s 7th anniversary 🎉

💫 FREE for active members
💫 Non-members: €15

Reserve your spot and come experience this special morning by the sea 🌊✨
Ivana

+34644028962

09/04/2026

Por fin 🎉🎉🎉

🌊✨ YOGA EN LA PLAYA – EDICIÓN ESPECIAL ✨🌊

Sábado 18 de abril · 10:00

Te invito a una clase completa para reconectar contigo misma a través de la práctica junto al mar…
Respirando aire puro, sintiendo la brisa, conectando con la naturaleza, absorbiendo vitamina D natural ☀️
Y, sobre todo, compartiendo en una comunidad maravillosa llena de apoyo y amor 🤍

🧘‍♀️ Duración: 1h30

🥐 Después de la práctica (opcional): nos vamos de brunch
Si quieres venir, avísame antes del viernes 17 a las 15:00 para poder reservar plazas suficientes

🎉 Además, celebraremos el 7º cumpleaños de Yoga Centre Flow 🎉

💫 GRATIS para miembros activos
💫 No miembros: 15€

Reserva tu plaza y ven a vivir esta experiencia tan especial 🌊✨

🌊✨ BEACH YOGA – SPECIAL EDITION ✨🌊

Saturday, April 18 · 10:00

I invite you to a full practice to reconnect with yourself by the sea…
Breathing fresh air, feeling the ocean breeze, connecting with nature, and absorbing natural vitamin D ☀️
And most importantly, sharing in a beautiful community full of support and love 🤍

🧘‍♀️ Duration: 1h30

🥐 After the practice (optional): we’ll go for brunch
If you’d like to join, please let me know by Friday the 17th at 15:00 so I can reserve enough spots

🎉 We’ll also be celebrating Yoga Centre Flow’s 7th anniversary 🎉

💫 FREE for active members
💫 Non-members: €15

Reserve your spot and come experience this special morning by the sea 🌊✨
Ivana

+34644028962

01/04/2026

✨ 7 años de Yoga Centre Flow ✨
7 años respirando juntas.
7 años creciendo, cayendo, levantándonos y volviendo al mat.

Gracias a cada persona que ha pasado por este espacio, por compartir su energía, su proceso y su luz. 💛
Lo que empezó como un sueño hoy es una comunidad que late, respira y crece.

Celebramos el camino… y todo lo que aún está por venir. 🧘‍♀️🌿

Lo celebramos el sábado 18 de abril con una clase en la playa!
Más info pronto!

Con mucho amor, Ivana

_______________________________________________________

✨ 7 years of Yoga Centre Flow ✨
7 years of breathing together.
7 years of growing, falling, rising… and returning to the mat.

Thank you to every soul who has been part of this space, for sharing your energy, your journey, and your light. 💛
What started as a dream has become a living, breathing community.

Celebrating the path… and everything yet to come. 🧘‍♀️🌿

We will celebrate it on Saturday 18th April on the beach! More information soon!

With Love

Ivana

27/03/2026

Querida comunidad:
Nos vamos de vacaciones!
Nos vemos de vuelta el lunes 6 de abril!

Gracias y feliz Semana Santa!
🙏🏽❤️

Dear Community
We're off on holiday till 5th April!

See you on Monday 6th April!
Happy Easter Week!

🕉🕉🕉

16/03/2026

-> BOOK NOW & RESERVE YOUR SPOT!
🔵 YIN YOGA 30h Training Málaga in May
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🔹️ GREAT NEWS! Round four Yin in Málaga!
🔹️ +30 asanas & Illustrated 80-pages manual
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Would you like to teach Yin yoga or enrich your teaching or personal practice? Would you like to transform your life? Join our group in May and get inspired by the gentle Yin Yoga. 🙏
'
🔹️ ZEN STUDIO & Laura started a collaboration with Yoga Centre Flow & IvanaYoga Flow. In May we will organize a Yin Yoga 30h Training in Málaga city. This intensive and comprehensive Training represents the pure core of healing Yin Yoga.
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🔹️ THE TRAINING has few, steady pillars to lean on. These are the Five Elements wisdom, functional yin and mindfulness.
Read more detailed curriculum from the event. Link below.
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🔹️ THE PRACTICAL TRAINING is based on the teachings of the founders and pioneers of Yin.
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🔹️ IN-PERSON studying is an enjoyable and effective way to learn, as you will join a small, committed group, participate in asana workshops and practices. You will dive into the depths of healing Yin.
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🔹️ MATERIAL: The students will receive a comprehensive, designed 80-page manual to support learning and a common Facebook Group for sharing.
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➡️ READ MORE FROM THE EVENT: https://www.zenstudiomalaga.com
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ℹ️ YIN YOGA 30h TRAINING MALAGA
🔹️TIME: the 22-24th of May 2025 - Friday to Sunday from 9 am. to 6 pm.
🔹️PLACE: Yoga Centre Flow, Calle Hilera 15, Málaga city
🔹️TO WHOM: For those interested in teaching Yin and the practitioners who want to deepen their practice and self-knowledge, yoga teachers, Yin instructors.
🔹️Yoga Alliance Certified (YACEP)
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ℹ️ BOOKINGS and INQUIRIES by email: info@zenstudiomalaga.com or via WhatsApp Laura +358 40 5659652
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🔹️PRICE: The fee of the training is 450 euros with a printed manual.
The reservation fee is 150 euros, and the rest can be paid in two parts.
You may ask a payment plan.
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Welcome to the inspiring world of gentle Yin and Málaga! 💙🙏💙
Teacher Laura from Zen Studio and Ivana from Yoga Centre Flow
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🔹️TEACHER - LAURA HEIKKINEN (E-RYT200 Hatha, RYT300 Yin & Fascia, YACEP) "I am an international trainer & yoga teacher specialized in Yin Yoga Training. In recent years I have taught 20 Yin Trainings for hundreds of students. Join us!"
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➡️ FOLLOW
Facebook: Zen Studio & Yoga Centre Flow
Webpage: www.zenstudiomalaga.com
Webpage: www.yogacentreflow.com
Instagram www.instagram.com/zenstudiomalaga/
Instagram: www.instagram.com/yogacentreflow/
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🔹️FEEDBACK (more in the event)
“It was a wonderful training, I really enjoyed it. There was a good balance between theory and practice. I am so grateful for the knowledge and the accessibility in the way in which you taught. After the training, I can really see and feel the value I have gotten from it. I appreciate how well thought out every detail of the training was.” Nicole
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