The Happy Healthy Buddha

02/12/2023

thinking of MN this holiday season...we had fun creating these new designs that remind us of home.

Check them out on zenfolioprints.etsy.com - 40% off through the end of December.

13/11/2023

Check us out - Zenfolio Prints on Etsy. Specializing in unique and eclectic digital prints. We have a discount code for our friends and family that will give you a special 75% discount for a limited time!!! We greatly appreciate your support and especially would be so thankful if you're willing to give a positive review as well! Use code: GRANDOPEN at checkout for your special discount.

31/10/2023

Sunny, beautiful ❤️❤️❤️ This photo was from our most recent visit and captures the charm you find around every corner.

28/10/2023

Steak with our one of a kind salt! Gearing up to share our Vadouvan d’Or with Madrid.

04/08/2023

Back in MN and having a sale in White Bear Lake - we will have some Vadouvan for sale!!! Very limited quantity.

2335 7th Street
WBL

9-4 - Saturday, August 5

Heading back home to Spain in a few days, so if you cannot make it and want to get an order of Vadouvan, message us ASAP

11/07/2023

The journey of our takes hours to produce one batch. It starts with lots and lots of fresh ginger and tamarind and combined with all the good spices.

We are lucky if it lasts a week in our house...we love it on eggs, as a cultural fusion twist on traditional Spanish and as an accompaniment to just about any dish.

What would you try it on?

10/07/2023

The unexpected, yet very entertaining, 'lost in translation' moments of living in Spain. This is a refrigerator full of dog food at the dog groomers...pretty sure it's made of higher quality ingredients than it is advertising!! 😆

02/06/2023

The view may have changed over the years...but all the places we've enjoyed an amazing coffee stay in our hearts forever!

Wishing all of our friends near and far a beautiful day. Whatever time you enjoy your coffee, salud!!

01/06/2023

I am back. My BIG WHEEL and I ready to charge ahead into new adventures in Spain!!
Hand break? What hand break?!?

Life moving to a new country has its challenges indeed. But, the amazing moments, learning experiences and adventures have FAR outweighed everything else.

While new things in life can be super scary and feel overwhelming at times, I've learned that it's important to stay tuned in to who you truly are at your core. Alignment with myself has been the foundation that has supported me through every situation - good and not so good.

Whatever your dream is, no matter how far off or unreachable it may seem to you, GO FOR IT!!!!! Even it it's in baby steps...one small change at a time that moves you towards your dream. GO FOR IT!!

The only thing you have to lose is the regret you may have if you don't.

❤️

28/05/2023

30/04/2023

Check out our new BLOG! It's called MustHaveTravel and is in the very early stages, but we were too excited to not share it with our community. Please let us know if you have any ideas or suggestions for blog posts/topics you'd like to see.

www.musthavetravel.com

29/04/2023

Hi friends! We are excited to share that we have 'opened' an Etsy shop as well as updated our Happy Healthy Buddha site to share some amazing new items. We have an ever-growing selection of posters and canvas prints featuring some of our favorite photos we have taken over our travels as well as apparel, inspirational journals and more. We would love for you to head over and take a look - we are brand new and appreciate all your support!! Please let us know if there's something you'd like us to add to the collection and thanks!!

Feel free to share.

Etsy Shop Link:

https://www.etsy.com/shop/feedyourzen?ref=profile_header

28/04/2023

Biggest takeaway from our recent outing to El Rastro Market in Madrid is...GO EARLY!!!!!

We got caught in the MOST crowded metro and street situation as we didn't not venture there until the final hour of the market. It is extremely popular with tourists and locals alike, but next time we will go prior to the opening of the market to (hopefully) avoid the crowds and get to enjoy the whole experience without being worried our children would get lost in the crush.

A bit of history and, more importantly, the reason we will be making a second attempt to visit El Rastro...

El Rastro Market is one of the most famous street markets in Madrid, Spain, and has a history that dates back to the 15th century. The market is located in the La Latina neighborhood, specifically in the Ribera de Curtidores street, and it takes place every Sunday and public holiday throughout the year, from 9:00 am to 3:00 pm.

Throughout the years, El Rastro has evolved into a diverse and vibrant market, where locals and tourists alike can find all sorts of products, including antiques, furniture, clothing, crafts, jewelry, books, and more. The market is also known for its street performers, who add to the festive atmosphere.

El Rastro has a strong cultural significance in Madrid, and it is a place where people from all walks of life come together to socialize, bargain, and enjoy the unique experience of this historical market. In fact, it is estimated that more than 100,000 people visit El Rastro every Sunday.

27/04/2023

CHURROS!! We never, ever knew just how delicious this very famous Spanish treat is. The the churros are always made fresh, served hot, crunchy on the outside, soft on the inside and the chocolate is creamy and not sweet at all.

What's your favorite treat you've ever had in your travels near or far?

26/04/2023

Believing and achieving the life of your dreams is not an easy feat, but it is possible. It starts with a dream, a vision of what you want your life to be like. From there, it takes commitment, hard work, and a belief in yourself that you can make it happen.

24/04/2023

Hey friends!

Just a little reminder to always believe in yourself and to allow yourself the opportunity to grow and change. Your future self is eagerly waiting for you to follow your dreams and make them a reality.

Don't let doubt or fear hold you back from pursuing your passions. Take that first step, and keep pushing forward. Your future self will thank you for it!

23/04/2023

There have been several pivotal moments in our lives where this saying could not ring more true. Most recently it was the leap of faith to leave behind everything our children had ever known, sell our home of over 20 years, sell our car and all of our furniture, pack 11 suitcases, say goodbye to family and friends and leave with our family of four and our dog for a brand-new country.

There were so many moments of fear and uncertainty for us throughout this journey, but by taking that leap of faith, we opened ourselves up to new opportunities and experiences.

What we are learning and what we want to share with you is a reminder that we grow the most when we step outside of our comfort zones.

Wherever you are in your journey towards adventure and travel, remember take a deep breath and make the jump towards your dreams. You never know what amazing things could be waiting on the other side.

Of course, taking a leap can be scary...really scary. But it's important to remember that we grow the most when we step outside of our comfort zones. So if you're feeling stuck or unsure, take a deep breath, connect with your higher self and take that inspired leap. You never know what amazing things could be waiting on the other side.

22/04/2023

Hey everyone! Today, I want to talk about the importance of supporting local markets no matter where in the world you live.

Before we left Minnesota for Madrid, we ran our own local food business selling our unique Vadouvan d'or Spice (blend of Indian/French flavors made by us in MN) along with our grain-free crackers and coffee cake donuts that served people who could not eat gluten, sugar or grains.

The photos here are of our last day selling at the before leaving for Spain. We are ever so grateful for the AMAZING customers we got to know over the seasons and wanted to share our thoughts on supporting local growers, farmers and makers - wherever you are!

Local markets play a crucial role in promoting economic growth, providing employment opportunities, and preserving cultural traditions.

By choosing to buy from local markets, you are not only supporting small businesses and entrepreneurs, but also promoting sustainable and environmentally-friendly practices. Plus, the unique products and flavors you'll find in local markets are unlike anything you'll find in large chain stores or supermarkets.

So whether you're living in a bustling city or a rural town, take the time to explore your local markets and see what they have to offer. By doing so, you'll not only be investing in your own community, but also contributing to the global effort to promote fair trade and ethical business practices.