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Throat treatment at homeSARS, pharyngitis, tonsillitis, tonsillitis, adenoids accompany a person from an early age to ol...
28/06/2022

Throat treatment at home
SARS, pharyngitis, tonsillitis, tonsillitis, adenoids accompany a person from an early age to old age. It is well known that in these cases it is necessary to go to an appointment with an otolaryngologist, and in case of a high temperature, call a doctor at home. However, all this requires a certain time, which is an important factor in preventing the transition of the disease into a chronic form. Therefore, even before visiting medical centers, you should try to help yourself with the first symptoms of a sore throat without leaving your home.

As practice shows, the treatment of the throat with folk remedies is very successful, safe and does not contradict the postulates of official medicine. To combat these ailments, there are many methods using pharmacy chamomile, St. these plants even during pregnancy.

Home treatment of the throat, first of all, involves the frequent use of linden teas, freshly squeezed juices, warm infusions, drinks with lemon. However, there are some subtleties of their preparation. So, for example, unlike herbal decoctions, lemon slices are thrown into warm tea, and not into boiling water, which is immediately drunk in small sips. This contributes to the preservation of the vitamin, its better absorption by the patient's body. An excellent tool for moisturizing the mucous membrane and destroying viruses are also inhalations even over simple boiling water.

However, in each case, it is still advisable to contact medical centers for individual advice on the components of folk remedies for the treatment of throat, their dosage, and the procedure for taking them at home.

How to recover after taking antibioticsAntibiotics are very ambiguous in their effect on the human body. And often the c...
28/06/2022

How to recover after taking antibiotics
Antibiotics are very ambiguous in their effect on the human body. And often the consequences of taking them can be even worse than the disease itself, from which these drugs are cured. To return the work of your body to normal, you need to recover from antibiotics.

Since such drugs deal the most tangible blow to the intestinal microflora, first of all, you need to return all the beneficial bacteria that contribute to digestion. A simple and proven solution is to eat fermented milk products. Kefir and fermented baked milk are especially effective, because they contain the same bacterial cultures as in the human intestine.
The second step in getting rid of the consequences of taking drugs is to strengthen the shattered immunity. At the same time, a person needs to receive the maximum allowable dose of vitamins that form the body's defenses. Vitamin C is critical, it is needed the most - about 200 mg per day.
Recovery from antibiotics also prescribes mandatory diet control. Avoid sweets and limit the amount of sugar in cooked meals. Sugar and some other simple carbohydrates have a detrimental effect on the microflora that a person is trying to restore with the help of fermented milk products. Plus, it allows pathogenic microorganisms to develop and multiply intensively.
You can help the body recover faster after antibiotics in other, passive ways: normal sleep, sports or at least daily morning exercises, adherence to the daily routine and the rejection of bad habits.
The average time for complete recovery is 1.5-2 months. And how long it will last in a particular case depends on the person’s desire to help himself and compliance with all of the above simple recommendations.

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