Welcome Yoga & Wellness

Welcome Yoga & Wellness Yoga is for everyone. Embark on your AMAZING journey of yoga to a life of peace, joy and purpose, both on & off the mat! Welcome Yoga & Wellness into your life.

300-RYT certified at CorePower Yoga (US) and Rishikesh Vinyasa School (India). Message for more info on private & group classes!

Your NEW 2023 YOGA & WELLNESS program is heree! ๐Ÿ˜๐Ÿ˜ Don't miss these AMAZING bonuses & perks to help you start 2023 fresh...
20/12/2022

Your NEW 2023 YOGA & WELLNESS program is heree! ๐Ÿ˜๐Ÿ˜ Don't miss these AMAZING bonuses & perks to help you start 2023 fresh ๐ŸŒฑ

$100 OFF ๐Ÿฅณ if you confirm your spot THIS WEEK!

Another $50 OFF ๐Ÿฅณ if you book with a friend!

Only 8 spots left! ๐Ÿ‘ˆ๐Ÿ˜ฎ

What you'll get:

๐Ÿ˜Œ 7 weekly easy to follow modules
๐Ÿ˜Œ 7 yoga classes + 5 bonus classes!
๐Ÿ˜Œ 7 meditations!
๐Ÿ˜Œ 7 live discussions!
๐Ÿ˜Œ 4 breathworks!
๐Ÿ˜Œ my personalized attention!
๐Ÿ˜Œ so many more bonuses!

By the end of this program, you will:

โค Reconnect with your practice
๐Ÿงก Release what weights you down
๐Ÿ’› Restore your energy
๐Ÿ’š Refine your practice
๐Ÿ’™ Relax your mind

Message me now to secure your spot! ๐Ÿ‘ˆ๐Ÿ˜

Can you handle a little thought experiment? ๐Ÿค” Close your eyes. Picture a "yogi". What do you see?Is it a man bun dude wi...
14/12/2022

Can you handle a little thought experiment? ๐Ÿค” Close your eyes. Picture a "yogi". What do you see?

Is it a man bun dude with bead bracelets?

Is it a skinny white girl in lululemon pants?

Is it me?

Is it you?

72% of yoga practicioners in the US are women โ™€๏ธ Yet traditionally, yoga (at least the asana - posture - practice) has been reserved for men โ™‚๏ธ

Indra Devi - the first woman to study under T. Krishnamacharya in 1930s - was initially rejected by him because she was a woman AND a westerner.

I was very happy to have an eclectic group of both male & female students when I was teaching in Spain.

Yet now back in the US, my classes are predominantly women.

Why is that? ๐Ÿค”

๐—›๐—ผ๐˜„ ๐—ฐ๐—ฎ๐—ป ๐˜„๐—ฒ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐˜‚๐—ฝ ๐˜†๐—ผ๐—ด๐—ฎ ๐˜๐—ผ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ผ๐—ณ ๐—ฎ๐—น๐—น ๐—ฏ๐—ฎ๐—ฐ๐—ธ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜๐—ถ๐˜๐—ถ๐—ฒ๐˜€? ๐Ÿค”

I would love to hear you thoughts!

Christmas is gonna come early this year! ๐Ÿฅฐ๐ŸŽ I am SO grateful & excited to WELCOME these beautiful human beings who signe...
14/12/2020

Christmas is gonna come early this year! ๐Ÿฅฐ๐ŸŽ I am SO grateful & excited to WELCOME these beautiful human beings who signed up for the ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿญ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ผ๐˜‚ yoga & wellness program!! ๐Ÿฅณ

Ladies - I'm so excited to get started, keep an eye on your mailbox ๐Ÿ˜‰๐Ÿ˜˜

Anyone else want to join this amazing group - ๐—บ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—บ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ, last chance!

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Direcciรณn

Madrid

Pรกgina web

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