30/06/2025
World Nomads shares essential heatwave travel advice to help travellers stay safe under extreme temperatures
As Europe is currently baking under record-breaking 40–42 °C heatwaves, World Nomads, a leading global travel insurer and advice provider, has issued timely guidance for travellers to manage the risks of severe heat abroad.
Key tips from World Nomads:
Stay hydrated: Carry and refill a reusable water bottle frequently, especially during outdoor sightseeing, to avoid heat-related health issues.
Plan smart: Schedule strenuous or outdoor activities for cooler parts of the day. Opt for air-conditioned venues like museums or indoor attractions during peak heat.
Protect yourself: Use high-SPF sunscreen, wear light, loose clothing, and don wide-brimmed hats. Carry a damp cloth for added cooling relief.
Know your coverage: Review your World Nomads policy in advance. While extreme heat alone may not always trigger cancellation benefits, the insurance provides essential medical support and trip protection in case of heat‑related disruption.
Stay alert: Monitor local weather alerts and government advisories. Adjust your plans as needed for evolving heatwave conditions.
Recognise risks: Know the warning signs of heat exhaustion or heatstroke, dizziness, nausea, rapid heartbeat, or confusion and act promptly if symptoms appear.
Why this matters now
With summer 2025 unleashing a severe heatwave across southern Europe, impacting Spain, Italy, Greece and Portugal, heat-related travel disruptions are a growing concern for travellers and the travel insurance sector alike. World Nomads’ advice arrives at a critical time when millions of visitors are navigating these extreme conditions.
The company also warned that trips cancelled due to the heat prior to a government travel advisory may not be covered by insurance