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MZ-Medical by Dr Maria Zalazar

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España
Madrid
MZ-Medical by Dr Maria Zalazar

Maria Zalazar is a medical doctor holding two degrees in medicine and physical education & nutrition

Sports and health have been part of her life from an early age and have led to her winning numerous prizes in athletics. As a medical doctor specialising in optimising nutritional and hormonal health, she helps women who seek to enhance their quality of life and sense of wellbeing. She also believes in healthy lifestyle interventions and practical advice on gut-brain connection. In addition to her expertise in precision nutrition and bio-identical hormone replacement therapy, she has wide-ranging experience in facial aesthetic medicine, providing high standards of care. She spends her time between Argentina, Spain and the UK where she meets her patients and looks for the most innovative treatments and new concepts in her area of competence. Her dedication, commitment, in-depth knowledge, participation in active learning, and quest for excellence are her pillars. Her objective is to provide personalised premium treatments to suit the individual patient's needs.

25/03/2026

Workshop de Menopausia
Más saludable después de los 40. Dra Maria Zalazar

Workshop online en español

📅 Sábado 11 de abril

🇲🇽 México 10:00 h
🇺🇸 Miami / 🇨🇴 Colombia 11:00 h
🇦🇷 Argentina 13:00 h
🇪🇸 España 17:00 h

Más info e inscripción:

🌍 Global: https://mz-medical.com/product/workshop-menopausia-abril-2026/

🇦🇷 Argentina: https://docs.google.com/forms/d/e/1FAIpQLSeiRjDFf6_s65wwCAamU5l_2jjxD2LcUZd9poxXNNsvijHfag/viewform

Compartido en historias destacadas.

18/03/2026

Women’s health is not a personal issue, it is a societal and economic one.

Today’s discussions confirmed something critical:

the gap is not only clinical, but how systems choose to invest.

Across countries, what is available to women often depends more on economics than on medical need.

We don’t need more awareness alone, we need better decisions.

04/03/2026

Painful periods are not the only sign of endometriosis.

This condition can also show up as:

• chronic pelvic pain
• lower back pain or sciatica
• pain during or after s*x
• painful bowel movements
• constipation or the feeling of incomplete emptying
• bladder pain or recurrent “UTIs” with negative tests
• fatigue
• headaches that worsen around menstruation
• difficulty getting pregnant

Many women live with these symptoms for years before receiving a diagnosis.

Today I attended “Endometriosis: Lived Experience + Innovation” at the Barclays Innovation Hub powered by Eagle Labs, where clinicians, researchers and advocates came together to improve awareness, research and care for women living with this condition.

Listening to lived experiences reminded me how important it is to recognise symptoms early and take women’s pain seriously.

The more we talk about it, the closer we get to earlier diagnosis and better care.

28/02/2026

Endometriosis demands systems thinking.

Grateful to spend the day at the Conference exploring how we can better understand complex women’s health conditions.

From macrophage-driven fibrosis
to the gut–brain axis and pain modulation

One message was clear:

Looking at disease through a single lens is no longer enough.

Hormonal.
Immune.
Neural.
Microbiome.
Environmental.

The future of women’s health lies in integrating the right layers, not simply adding more data.

Conversations like these remind me why this work matters.

03/02/2026

Endometriosis is not just pain.

It is a complex, systemic condition that affects life, work, fertility, relationships, and long-term health.

Today at the Royal College of Obstetricians and Gynaecologists, alongside clinicians, innovators, and patient voices, we focused on what still goes wrong:

delayed recognition,
fragmented care,
and missed opportunities for effective management.

Too many patients learn to endure symptoms, self-medicate, and adapt — not because the condition is mild, but because it is not recognised early enough.

And importantly: perimenopause and menopause do not erase endometriosis.
For many, this stage makes management more complex — not less.

We need better recognition.
Better timing.
And better care across the lifespan.

28/01/2026

Today at a women’s health & HealthTech founders event at Barclays Innovation Hub

Listening and connecting with brilliant people working to improve how women are supported across their lives.

As a doctor, these conversations matter.
Because behind every “innovation” there are real women — living with symptoms, delayed diagnosis, delayed care, and too often unclear or incomplete answers.

Many women end up managing alone for years, without timely guidance or evidence-based support.

Seguimos trabajando por una salud femenina más clara, más humana y basada en evidencia

26/01/2026

Growth factors and skin regeneration: what does science really say

Today I had the opportunity to attend a clinical skin health event and exchange insights with physicians and the founder of AQ Skin Solutions , a global company specialising in growth factor technology.

My focus is always the same: patient care first, using evidence-based products and technologies.

According to clinical evidence, growth factors may help:

• Improve skin quality and firmness of the face, neck, and décolletage

• Support healing of scars and improve pigmentation irregularities

• Stimulate collagen and elastin production

• Support hair and scalp regeneration

• Enhance wound healing and post-procedure recovery

Why results are not always achieved in practice:

• Microneedling performed with incorrect depth or technique

• Use of copied, non-medical formulations purchased online

• Products used outside proper clinical channels

• Slower healing and repair in MIDLIFE SKIN, where biology matters more

In midlife, skin regeneration changes — which makes precision, formulation quality, and clinical expertise essential.

If you’d like to learn how evidence-based skin regeneration fits into healthy ageing in midlife, you can explore more at mz-medical.com or get in touch

20/12/2025

Gracias de corazón a mis pacientes, colegas, amigas, familia y compañeros de tenis ❤️
Por la confianza, el aprendizaje compartido y cada encuentro humano que dio sentido a mi camino profesional y personal.
Les deseo unas fiestas en paz y un 2026 lleno de salud, fuerza y calma ✨🎄

From the heart, thank you to my patients, colleagues, friends, family, and tennis partners ❤️
For the trust, the shared learning, and every human connection that has given meaning to my professional and personal journey.
Wishing you peaceful holidays and a 2026 filled with health, strength, and calm ✨🎄🎾

03/12/2025

After my gynecology final exam this morning, I went to clear my mind on the court…
and apparently my legs were still in ‘exam mode’. 😅

When you’re not sure if you’re going for an ace or a serve-and-volley, the body improvises.

At least the footwork was… enthusiastic🎾🏆

27/11/2025

👉 Precio especial disponible hasta el 2 de diciembre.

Millones de mujeres en el mundo sienten los mismos cambios — en la energía, el sueño, el estado de ánimo, la piel, la salud ósea y íntima — sin una explicación clara.

Estos cambios forman parte de la perimenopausia y la postmenopausia , pero la información sobre hormonas suele ser confusa.

Este workshop es para ti si quieres saber:

• Cuándo la terapia hormonal está indicada y cuándo no

• Qué hormona usar según tus síntomas y salud (gel, parche, crema, óvulos, estrógenos, progesterona, testosterona)

• Qué es seguro si tienes miomas, endometriosis o infecciones urinarias repetidas

• Cómo influyen tu edad, peso, genética e historial médico

• Cómo proteger huesos, cerebro y metabolismo durante la perimenopausia y la postmenopausia.

• Qué preguntas hacer a tu médico — con claridad y seguridad

Incluye

• Workshop en vivo (español)

• Puedes enviar tus síntomas y preguntas antes del encuentro

• Grabación + diapositivas

• Precio especial disponible hasta el 2 de diciembre

🌍 Puedes participar desde cualquier país

(LATAM, España, Reino Unido, Europa, EE.UU.)

⸻

👉 INSCRÍBETE AQUÍ

www.mz-medical.com (página principal — inscripción disponible allí)

📞 WhatsApp

+44 7549 332313

📧 Email

info@mz-medical.com

23/11/2025

¿Y si pudieras prevenir la osteoporosis, el aumento de la grasa abdominal, los cambios del metabolismo de la perimenopausia y posmenopausia… lo harías?

Muchísimas mujeres no reciben el tratamiento adecuado y, con los años, aparecen problemas que se podían evitarse:

• Osteopenia u osteoporosis
• Colesterol y triglicéridos elevados
• Glucosa alta / resistencia a la insulina
• Aumento de grasa abdominal
• Hipertensión
• Infecciones urinarias
• Cambios en el peso y la composición corporal

👉 Todo esto puede empezar sin sofocos.
👉 Todo esto puede empezar antes de los 50.

Cuentas con 3 pilares para cuidar la salud a largo plazo:

1️⃣ Terapia hormonal (en el momento correcto y si está indicada).
2️⃣ Tratamientos médicos no hormonales si ya hay cambios óseos, metabólicos o cardiovasculares.
3️⃣ Estrategias naturales personalizadas: nutrición y ejercicio según TU objetivo (huesos, metabolismo, peso, equilibrio).

📘 En mi e-book tienes los 3 pilares explicados paso a paso para saber qué hacer desde los 40+.

Tu salud de los 50, 60 y 70 empieza HOY.

🌐 www.mz-medical.com
📩 info@mz-medical.com
📲 WhatsApp +44 75 49 33 23 13

20/11/2025

Today I attended an inspiring Women’s Health event at One Triton Square, a morning filled with founders, clinicians, scientists, digital-health innovators and women building solutions for the gaps that still exist in our healthcare system.

What impressed me the most was the diversity of work being done:

• founders developing data-led tools to close gender research gaps

• innovators creating devices to help women manage chronic pain, including endometriosis and menstrual pain

• digital platforms improving access, trust and health literacy

• fertility and reproductive-health solutions powered by AI, biotech and clinical science

One sentence stayed with me:

“When a woman is well, she can do well.”
Simple,and completely true.

As a medical doctor and founder, today reminded me why I built MZ Medical: to bring evidence-based, prevention-focused information to women 40+, and to collaborate with others who believe women deserve better research, better tools and better care.

Grateful for the conversations, the honesty about the challenges (data gaps, funding, regulation), and the shared commitment to moving women’s health forward.

Dirección

Madrid
ENGLISH/SPANISH

Página web

https://mz-medical.com/es/ebooks/, https://mz-medical.com/es/mentorship/

Notificaciones

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