Open Psychology

Open Psychology Easy access to therapy online or in person in Madrid and Majadahonda

Have you been wanting to learn about mindfulness but never quite found the time? This is your chance!Over the next coupl...
03/11/2025

Have you been wanting to learn about mindfulness but never quite found the time? This is your chance!
Over the next couple of months, we’ll be offering FREE online mindfulness sessions.

There will be two different groups:
* Wednesdays at 8pm (Madrid time - CEST). This group already started a few weeks ago but will continue throughout the month of November. Remember you can join any session without having attended previous ones.
* Thursdays at 2pm (Madrid time - CEST), starting 13th November

You’re welcome to sign up for all sessions or just drop in for one-off classes, no commitment required. Just contact info@openpsychology.es and we will send the link over (or send us a DM and we will send it there!) 📩

Feel free to share with anyone who might be interested 🤍

Think about how your parents dealt with any of your ‘difficult’ feelings. How has this influenced your current reaction ...
20/10/2025

Think about how your parents dealt with any of your ‘difficult’ feelings. How has this influenced your current reaction to those feelings? 🧶

Raising bilingual kids is about more than language - it’s about identity and emotional connection. 🌍💫 These are some ref...
13/10/2025

Raising bilingual kids is about more than language - it’s about identity and emotional connection. 🌍💫 These are some reflections from a clinical psychologist’s perspective.

*The English playgroup in Madrid is - highly recommend! 🕺🪩

Meet Miriam, one of the co-founders of Open Psychology. What have been the biggest challenges you’ve faced when balancin...
11/10/2025

Meet Miriam, one of the co-founders of Open Psychology.

What have been the biggest challenges you’ve faced when balancing entrepreneurship and motherhood? 🫂❤️‍🩹 Tell us in comments ⬇️

Have you been wanting to learn about mindfulness but never quite found the time? This is your chance!Over the next coupl...
07/10/2025

Have you been wanting to learn about mindfulness but never quite found the time? This is your chance!
Over the next couple of months, we’ll be offering FREE online mindfulness sessions.

There will be two different groups:
* Wednesdays at 8pm (Madrid time - CEST), starting tomorrow, 8 October
* Saturdays at 12pm (Madrid time - CEST), starting 18 October

You’re welcome to sign up for all sessions or just drop in for one-off classes, no commitment required. Just contact info@openpsychology.es and we will send the link over 📩

Feel free to share with anyone who might be interested 🤍

How are you taking care of your relationships lately? 🪴
02/10/2025

How are you taking care of your relationships lately? 🪴

Why go to therapy when living abroad? ❤️‍🩹✨
30/09/2025

Why go to therapy when living abroad? ❤️‍🩹✨

The dialectics of living abroad ❤️‍🩹✨
29/09/2025

The dialectics of living abroad ❤️‍🩹✨

Sometimes people don’t understand why they feel so frustrated or overwhelmed with their partner. On the surface, it may ...
24/09/2025

Sometimes people don’t understand why they feel so frustrated or overwhelmed with their partner. On the surface, it may look like tasks are evenly shared. but have you ever heard of the mental load?

There may be unseen or unacknowledged responsibilities you’re carrying, and they might be taking a toll, not just on your relationship, but also on your mental and emotional wellbeing 🫂

It’s common to not feel like yourself. Nothing feels familiar - not even you. But without romanticising the struggle, th...
20/09/2025

It’s common to not feel like yourself. Nothing feels familiar - not even you. But without romanticising the struggle, this time can also be an opportunity to reflect and choose who you want to be in this new chapter of your life. ✨🧭

It’s completely normal to encounter struggles. Just like any other life transition, living abroad brings both highs and ...
20/09/2025

It’s completely normal to encounter struggles. Just like any other life transition, living abroad brings both highs and lows.

Just because you’re struggling doesn’t mean you’re failing. ✨🫂

Whatever the reason, those feelings are valid. Parenthood is full of transitions like these, which can stir up so much m...
09/09/2025

Whatever the reason, those feelings are valid. Parenthood is full of transitions like these, which can stir up so much more than we expect. 🫂❤️‍🩹

Dirección

Madrid
28010

Horario de Apertura

Lunes 09:00 - 21:00
Martes 09:00 - 21:00
Miércoles 09:00 - 21:00
Jueves 09:00 - 21:00
Viernes 09:00 - 21:00
Sábado 09:00 - 14:00

Notificaciones

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