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The Reformery

Casa
España
Manilva
The Reformery

Pilates Mat and Reformer
Aqua Aerobics
Personal Training
One to Ones and small groups You can visit us at our location or we travel to you.

We provide Manual therapy, Acupuncture, one to one Pilates and Aqua aerobic training. Our focus is on pain relief, muscular soreness and stiffness, lower back, shoulder and neck pain. Please get in touch to hear about our great offers.

27/02/2026

The primary cause is the accelerated loss of estrogen, which acts to balance bone-building and bone-breaking cells.

Bone loss is most rapid in the first 1–2 years after menopause.

Besides menopause, factors include early menopause, genetics, smoking, sedentary lifestyle, and low calcium/vitamin D intake.

22/02/2026

Another great review ⭐⭐⭐⭐⭐

Reviews like this reinforce the reason why I do what I do, feeling like a warm hug after the long hours of work 💜🤗

21/02/2026

Pairing pilates with strength training helps you build muscle more efficiently while improving mobility and endurance, so you get stronger and move better long-term.

21/02/2026

23/12/2025

Wishing each and every one of our amazing clients a very Merry Christmas and a Happy Healthy New Year.

Thank you as always for your continued support and well done to you all for smashing your personal fitness goals!

28/11/2025

GET A HEAD START ON YOUR FITNESS GOALS BEFORE THE NEW YEAR AND START A NEW HABIT TODAY!

We offer one to one training in
Pilates Mat
Pilates Reformer
Personal Training
Chair Based Exercise

In person or on Zoom.
For more information and to book your session call/WhatsApp us on 604 401 687.

Dirección

Manilva

Página web

facebook.com

Notificaciones

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