Compass Clinic

14/11/2025

06/11/2025

👋 Say goodbye to the flu and enjoy time with your loved ones without complications 💉
Protect yourself and your loved ones with the annual flu vaccine. Get vaccinated today and ensure a worry-free season!

27/10/2025

SPECIALISED NUTRITION: YOUR ALLY DURING ONCOLOGICAL TREATMENT

Nutrition during oncological treatment is fundamental for maintaining strength, improving tolerance to therapies and supporting recovery.

JIMENA ABILÉS OSINAGA AND KATIA VANDEKERCKHOVE, our Clinical Nutrition specialists at Compass Clinic, work in coordination to provide you with a comprehensive and personalised approach.

HOW WE SUPPORT YOU:
• Complete nutritional assessment: We identify your specific needs according to your individual situation and treatment.
• Symptom management: We adapt your diet to help reduce nausea, vomiting, diarrhoea or lack of appetite.
• Muscle mass preservation: We design protein-rich plans to prevent malnutrition.
• Immune system strengthening: We provide necessary nutrients to help defend against infections.
• Nutritional education: We teach you how to eat well, even on the most difficult days.

WORKING TOGETHER TO CARE FOR YOU
Jimena Abilés Osinaga and Katia Vandekerckhove combine scientific evidence with human warmth, because we know every bite matters in your journey.

YOU ARE NOT ALONE ON THIS PATH
Specialised nutrition can make a significant difference in how you feel and respond to treatment.

👉 BOOK YOUR APPOINTMENT WITH OUR SPECIALISED NUTRITION TEAM - LINK IN BIO

22/10/2025

NOTICED A SOFT LUMP ON YOUR WRIST OR HAND? 🤔

It's very likely a ganglion cyst - a common condition that appears as a small, fluid-filled sac.

📌 WHAT EXACTLY IS IT?
A fluid-filled sac that forms from a joint or tendon. It's common and harmless.

💡 WHEN TO CONSULT A SPECIALIST?
It might be a good idea to have it evaluated if:
• You're experiencing discomfort or pain
• You notice limited movement
• You'd simply like to confirm the diagnosis

🩺 AVAILABLE OPTIONS:
From periodic observation to minimally invasive procedures, tailored to your specific needs.

👩‍⚕️ HAVE QUESTIONS?
Our hand surgery specialist, Dr. Jantine, can evaluate your case and provide the guidance you need.

👉 Schedule your consultation - Link in our bio

14/10/2025

👉 HAS IT BEEN OVER A YEAR SINCE YOUR LAST MOLE CHECK?

Don't wait for a warning sign to appear. Prevention is the best treatment.

With Dr. Anna Ledermannes Dermatology

🔍 Learn the ABCDE Rule: Your Quick Guide to Checking Your Moles

Asymmetry: One half doesn't match the other.

Border: Edges are irregular, blurred, or ragged.

Color: The color is not uniform and may have different shades.

Diameter: The spot is larger than 6mm (about the size of a pencil eraser).

Evolving: The mole is changing in size, shape, or color.

If you notice any of these signs, it's time for a professional check-up.

Schedule your skin mapping with Dr. Anna Ledermann.
➡️ Link in our bio to book your appointment.

07/10/2025

PRECISION SURGERY: THE ART OF MINIMALLY INVASIVE PROCEDURES

When surgery is necessary, precision is everything. Dr. Enrique Aycart, our Consultant General & Gastrointestinal Surgeon, brings unparalleled expertise in Advanced Laparoscopic Surgery.

This 'keyhole' approach allows for complex abdominal procedures through tiny incisions, offering significant benefits over traditional open surgery.

THE ADVANTAGES OF LAPAROSCOPIC PRECISION:
• Enhanced Vision: A high-definition camera provides a magnified view of the surgical area.
• Reduced Blood Loss: Greater control and minimal tissue disruption.
• Less Post-Operative Pain: Smaller incisions mean a more comfortable recovery.
• Quicker Return Home & to Normal Life: Often just 1-2 days in hospital.
• Minimal Scarring: Virtually scarless results for many procedures.

From gallbladders and hernias to anti-reflux and colorectal surgery, experience the future of surgical care.

👉 To consult with Dr. Aycart about a minimally invasive solution, book an appointment via the link in our bio.

29/09/2025

EXCITING NEWS FOR COMPASS CLINIC! 🎉

We are proud to announce that Dr. Fernando Gallardo Pedrajas is joining our medical team in Marbella.

Dr. Gallardo, a renowned specialist in Angiology and Vascular Surgery, will enhance our vascular medicine department with:

🏥 Professional Excellence
• Head of Service at Quirónsalud Hospital Marbella
• International experience at prestigious centres in London, Montpellier and Honolulu
• Board Member of the Spanish Society of Vascular Surgery

💡 Cutting-Edge Technology
• Specialist in minimally invasive techniques
• Expert in endovascular procedures
• Pioneer in applying artificial intelligence to surgical planning

🎯 Comprehensive Care
• Treatment of peripheral arterial disease
• Management of aortic aneurysms
• Venous insufficiency and varicose veins treatments
• Specialised diabetic foot programme

At Compass Clinic, we continue to add top medical talent to provide you with the highest quality care and the most advanced treatments available.

Need to consult with a vascular surgery specialist?
➡️ Schedule your appointment through the link in our bio.

25/09/2025

EARLY DETECTION OF BOWEL CANCER:Your Health Protection in Marbella with Dr. med. Michael Peters

The best strategy against bowel cancer is prevention. Many cases begin as benign precursors (polyps), which can be safely removed during a timely colonoscopy – often before they develop into cancer.

Your competent contact in Marbella is Dr. med. Michael Peters, Specialist in Gastroenterology and Internal Medicine at the German Clinic. He offers you comprehensive care according to German quality standards:

✔ Personal Risk Assessment: Individual consultation based on your health history.
✔ Modern Diagnostics: High-quality colonoscopy for safe early detection.
✔ Active Prevention: Painless removal of polyps during the examination.

Your health deserves this expertise. Screening is recommended from the age of 50, or earlier if you have a family history.

💙 Invest in your future. Schedule your consultation now.

German Clinic Marbella
🌐 Find more information in our link in bio.

18/09/2025

Struggling with back pain? Your solution might be smaller than you think. 🤏

Introducing Dr. Carlos González Plata, our expert in Orthopaedic Surgery and Traumatology, specializing in endoscopic spine surgery.

This cutting-edge, minimally invasive technique allows Dr. González Plata to treat complex spinal conditions through a tiny incision. The benefits?
✅ Reduced post-operative pain
✅ Minimal muscle damage
✅ Faster recovery times
✅ Performed under local anesthesia

As a nationally recognized instructor and member of SECPEC, he is at the forefront of this advanced surgical field.

Ready to explore your treatment options? Tag someone who needs to see this!

➡️ Link in bio to request an appointment.

08/09/2025

🏥 Back to School: Health Check-up Guide for Families in Spain 📚

September marks the start of the school year here in Spain! As expat parents, it's important to understand how to ensure your children are medically prepared for the new term.

What should a back-to-school health check include?
• Vaccination review: Verify all vaccines are up to date (including measles, mumps, rubella)
• Vision and hearing tests: Crucial for classroom learning
• Dental examination: Preventative care is key
• Growth assessment: Height, weight and nutritional evaluation
• Emotional wellbeing: Discuss any school-related stress or adaptation concerns

How does healthcare work for children in Spain?
• The Spanish public health system provides free pediatric check-ups through your "tarjeta sanitaria"
• Many pediatricians offer additional private services (chequeos escolares) for a more comprehensive review
• Well-child visits are documented in the "cartilla de salud infantil"

💡 Practical tips for expat families:
• Schedule appointments early as September is a busy time
• Bring your child's vaccination records from your home country
• Don't forget about school supplies - an ergonomic backpack is essential!
• Remember that nutrition plays a vital role - start each day with a healthy breakfast

Ensure a healthy start to the school year! Book your appointment with a local pediatrician and address any health concerns before the term begins.

01/09/2025

🌟 Back from Holidays: Take Care of Your Weight and Well-being with Our Multidisciplinary Team! 🌟

Feeling like you need to get back on track with healthy habits after the holidays? It's completely normal, and we're here to help! At our clinic, we offer a comprehensive approach to weight management and overall wellness, combining nutrition, gastroenterology, psychology, and physiotherapy.

🌈 Our team of experts will guide you through your return to routine:
• Dr. Jimena Abilés Osinaga & Katia Vandekerckhove (nutritionists): Personalized nutrition plans to restore balance
• Dr. Michael Peters (gastroenterologist): Digestive care and evaluation of gastrointestinal discomfort
• Miriam Wagner (psychologist): Emotional support and strategies to maintain motivation
• Miguel Pérez and Miguel Ortega Castillo (physiotherapists): Muscle recovery and physical well-being

💡 September is the perfect time to renew your commitment to health. We'll help you build lasting healthy habits!

✨ Start autumn with positive energy

25/08/2025

DIRECT ANTERIOR APPROACH HIP REPLACEMENT: LESS PAIN, FASTER RECOVERY
By Dr. Joris van der Lugt - Specialist in Advanced Orthopedic Surgery

Did you know the anterior approach for hip replacement surgery revolutionizes recovery? Discover its evidence-backed benefits:

🔍 What is it?
A minimally invasive technique where surgeons access the hip joint from the front without cutting major muscles (using natural tissue planes).

✅ 6 Key Advantages (validated by orthopedic studies[^1][^2]):

→ Recovery 2-3 times faster vs. traditional approaches.
→ Reduced postoperative pain (muscles and tendons remain intact).
→ Lower dislocation risk (