21/02/2023
Can DOTERRA Essential Oils Help with Seasonal Allergies?
💯 Yes! doTERRA rssential oils can be a great way to help decrease the symptoms of seasonal allergies.
Some of the general symptoms of seasonal allergies include:
* Sneezing
* Wheezing
* Nasal congestion
* Coughing
* Itchy, watery eyes
* Runny nose
* Itchy throat
* Stomachache
* Itchy skin
* Hives
* Fatigue
* Irritability
❓How doTERRA Essential Oils Work❓
The most effective way to use an essential oil is through:
✓INHALATION 🪷: rub 1 to 2 drops of essential oil into the palms of your hands. Cup them over your nose and take 4-6 deep and slow breaths to help hay fever and asthma.
* Or simply diffuse the essential oil for few hours ( less time for children, 15-20 minutes every 3-4 hours )
✓ APPLICATION TO THE SKIN in a carrier oil such as coconut oil, jojoba oil or almond oil.
✓ INTERNALLY, only PURE, THERAPEUTIC doTERRA essential oils ( 1-2 drops in a veggie caps 2-3 times a day ).
WHAT doTERRA ESSENTIAL OILS ARE GOOD FOR ALLERGIES - AND WHY?
💜 LAVENDER: antihistamine, anti-inflammatory, antimicrobial, sedative
✅ Best for: Hay fever, mucus, asthma, headache, skin allergies, hives, itchy eyes, eczema, psoriasis, dog and cat dander, sleep
💛 LEMON: antihistamine, anti-inflammatory, decongestant, antibacterial
✅ Best for: Hay fever, asthma, sinusitis, post nasal drip, cough, home disinfectant, mold, dust mites, pet dander
💙 PEPPERMINT: anti-inflammatory, decongestant, antimicrobial, immunostimulant, analgesic
✅ Best For: Hay fever, sinusitis, sinus headaches, stuffy nose, coughs, itching, red bumps.