Positively Nutty

Positively Nutty Yoga destinations for busy minds & bold hearts seeking a balance of health & happiness.

We're here for progress not perfection & we're positively nuts about Yoga🧘‍♀️Running🏃🏼‍♀️Nibbles 🥑Tipples☕️🥂Travel✈️Sun🌞Sleep😴Dancing💃 Fur babies🐾 & Nature🌳

If you’ve started 2026 feeling wired, tired or slightly out of sync… this morning is for you. 💛 Swipe to see what’s insi...
25/02/2026

If you’ve started 2026 feeling wired, tired or slightly out of sync… this morning is for you. 💛 Swipe to see what’s inside…

Spring is an invitation to rise and bloom. But not from depletion. It isn’t about doing less or doing more, it’s about working with your natural rhythms instead of against them.

Inside this workshop we explore three key ways to support seasonal balance:

Movement (Yang)
To circulate, uplift and energise.

Ritual (Intention)
To start and sustain simple, practical tools in daily life.

Deep Rest (Yin)
To regulate your nervous system and support hormonal balance.

🗓 Saturday, 7th March 2026 at 10:30am

📍 .costabella 💫

€50pp / €45pp when you bring a bestie

Comment “BLOOM” below and we’ll send you the details 🌸 Or book via the link in bio.

Spaces are limited to keep it intimate.

Bloom & Balance 🌸An invitation to gently reset your rhythms as we move towards SpringNot that we need an excuse to celeb...
11/02/2026

Bloom & Balance 🌸
An invitation to gently reset your rhythms as we move towards Spring

Not that we need an excuse to celebrate ourselves, but International Women’s Day makes it the perfect weekend to join Skye & .essential.therapy for a nourishing morning of movement, ritual & rest at .costabella .

Over 2.5 hours, we’ll blend dynamic yoga, mindful rituals and deep rest - all supported with therapeutic-grade essential oils (by ) to boost your mood and support hormonal balance. 💛

What’s included:
🧘‍♀️ Uplifting vinyasa yoga flow
🌬 Breathwork for energy & balance
🌙 Yoga Nidra (sleep meditation)
🌿 Aroma-infused rituals & self-massage techniques
🫶 Time to journal, connect & ask questions
☕ Healthy snacks & herbal infusions
🍊 Essential oils to take home

When & where:
🗓 Saturday, 7th March 2026
🕒 10:30–13:00
📍 Frangipani Costabella, Marbella

Investment:
💫 €50pp
💛 €45pp when you bring a bestie

🔗 Book your space via the link in our bio (or comment “bloom” below and we’ll send you the details via DM)
Spaces are limited to keep the experience spacious.
All yoga levels welcome.

Tag your favourite woman and come bloom together 🌸

is coming friends 💕

It’s little surprise that February’s element is… Air 🌬️Especially with Spain serving gale-force winds and weather warnin...
05/02/2026

It’s little surprise that February’s element is… Air 🌬️
Especially with Spain serving gale-force winds and weather warnings 😳

In yoga philosophy, Air is linked to breath, softness, heart-opening and love 💚

Not the Hallmark, Valentine’s Day or Instagram-worthy version of love…

But the real, unfiltered kind that supports you when things feel busy, bleak or a bit wobbly. The kind that holds you on grey, gusty and gritty days.

In my classes this month, expect heart-opening flows, moments to soften and strengthen, and gentle reminders that love isn’t something you perform or perfect — it’s something you practise.
Daily. Quietly. On the mat. Off the mat. In real life. For yourself & others.

This February, you can practise self love with me or one of my delightful friends, Nicky and Seána - in the studio or (weather permitting) on the beach in Marbella.

Scroll through the schedule above.

Book via the link in bio or get in touch directly if you have any questions 💚

Happy Quitter’s Day, my friends 🤍If January feels heavy, you’re human…So today is your cue to QUIT being so hard on your...
19/01/2026

Happy Quitter’s Day, my friends 🤍

If January feels heavy, you’re human…

So today is your cue to QUIT being so hard on yourself
and choose something more supportive instead.

Our mats are open - on the beach or in the studio - whenever you’re ready to practice.

You’re welcome to come as you are.

Click to link in bio to book, or comment QUITTER and we will send you our class schedule 🧘‍♀️

So much for “Dry January” ! It’s been a rather damp start to the year here in Spain — and it feels like the perfect mome...
07/01/2026

So much for “Dry January” !
It’s been a rather damp start to the year here in Spain — and it feels like the perfect moment to detox… from expectations (not wine) 😜🤭.

While it’s wonderful if you’re entering 2026 with fresh intentions, big ambitions, clean eating and clarity… it’s just as important to enter it with gentleness.
🫶 An open ear to listen to what you need.
💪🏼 And the confidence and flexibility to adapt, slow down, pivot or even backtrack.

Because a new year doesn’t mean you have to be a “new” you. It’s simply a fresh, new opportunity to BE & accept “present” you - without the pressure of becoming future you. 🤯🤯

So this month doesn’t have to be a “detoxing” - fixing, pushing, improving or punishing yourself.
It can simply be a “detox” from expectations.

With that energy (and zero pressure), here’s our January schedule for yoga with me (Skye), and — on the beach or in the studio.

Swipe for more info >>>

Come as you are friends 🤍 Link to book in bio (or simply send Positively Nutty a DM)

My entry into 2026 was quiet.
Low energy. Snotty and sickly.
No deep reflections. No bold resolutions. Not a physical yo...
02/01/2026

My entry into 2026 was quiet.
Low energy. Snotty and sickly.
No deep reflections. No bold resolutions. Not a physical yoga practice in sight.
But this incredibly underwhelming — if not frustratingly slow — start to the year might be exactly what I needed:

A reminder to start 2026 as I mean to go on.

Happy New Year to all of you lovely yogis and homies.
May this year bring you health, happiness, adventurous miles, plenty of smiles — and some stillness in between.

PS: This post is not about yoga… but it’s also very much about yoga.

#2026

My entry into 2026 was quiet. Low energy. Snotty and sickly.
No deep reflections. No bold resolutions. Not a physical yo...
02/01/2026

My entry into 2026 was quiet. Low energy.
Snotty and sickly.
No deep reflections. No bold resolutions. Not a physical yoga practice in sight.
But this incredibly underwhelming — if not frustratingly slow — start to the year might be exactly what I needed:

A reminder to start 2026 as I mean to go on.

Happy (slightly belated) New Year to all of you lovely yogis and homies. May this year bring you health, happiness, adventurous miles, plenty of smiles — and some stillness in between.

PS: This post is not about yoga… but it’s also very much about yoga.

#2026

04/12/2025

I’m usually rubbish at hopping on social trends, but this one genuinely tugged at my soul strings.

It feels like the perfect moment to reflect and capture my journey so far in this tiny time capsule — a chance to honour the crossroads version of me who said yes to the unknown, yes to wellbeing, yes to building a life that feels aligned rather than expected.

If you’re standing at your own crossroads right now, I hope this is your reminder:
You’re allowed to want something more/different for yourself.
You’re allowed to choose the braver (and yes that sometimes means scarier) path.
You’re allowed to trust that everything is unfolding exactly as it should.

New month, new moves and mindset! 🍂October’s yoga schedule is here — Mondays to Fridays, whether you fancy sandy toes or...
01/10/2025

New month, new moves and mindset! 🍂

October’s yoga schedule is here — Mondays to Fridays, whether you fancy sandy toes or studio vibes in Marbella.

Scroll through the carousel to find the class that fits your flow, and let’s make this month a goodie. 💛

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