02/11/2025
Strength, flexibility, balance
The Yoga Trapeze is a suspension yoga system that will improve back pain core strength functional upper body strength and balance.
| Monday | 09:00 - 20:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 20:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 20:00 |
| Saturday | 09:00 - 13:00 |
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The Yoga Trapeze is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance. Most of my clients are looking relieve back pain, relieve stress, improve their upperbody and core strength.
Inversions benefit the body in so many ways