Yoga trapeze Baza

11/02/2026

Who says strength and stretching have to be serious?

Flying on the yoga trapeze brings out your playful side while giving your body an incredible workout. You build real strength through your core, arms, and back, while improving flexibility and balance. It feels light and fun, yet your body is working in all the right ways.

Something is empowering about lifting off the ground, trusting your body, and discovering what you are capable of. You leave feeling stronger, more open, and smiling.

Stretching and strength training has never been this much fun. Come and fly with us. Book your class today.

10/02/2026

Want to improve flexibility without forcing your body?
Yoga trapeze classes allow you to stretch deeply while being fully supported. The trapeze helps you move safely into positions that open tight hips, shoulders, and spine, increasing range of motion while reducing strain. Supported stretching encourages muscles to release gradually, improving circulation, easing stiffness, and helping the body recover faster.
Regular stretching keeps joints healthy, supports better posture, and helps prevent injuries, especially when combined with mindful movement and breath.
Classes are adapted to your body and your needs, so you stretch with confidence and control.
Ready to feel more open, mobile, and at ease in your body? Book a class today.

10/02/2026

Ever wondered why inversions feel so good on your body and spine?
Using the yoga trapeze allows you to decompress the spine safely, reduce pressure on the discs, ease back tension, and improve posture and circulation. It also gives the nervous system a chance to reset.
Classes are tailored to individual needs. We focus on building the posterior chain, including glutes, hamstrings, back muscles, and deep spinal support, helping you move with more strength, stability, and ease in daily life.
A healthier spine, a stronger back, and that light, uplifted feeling after every class.
Spaces are limited.
Book today and give your body the support it’s been asking for.

10/01/2026

Transform Your Yoga Practice – From Home!

Experience private online yoga with a professional instructor with 14+ years of teaching experience. Your practice, your pace, your space.

✨ Personalised sessions for beginners or advanced yogis
✨ Build strength, flexibility, and calm
✨ Convenient online classes that fit your schedule

Start your journey to balance, energy, and wellbeing today. Message me to book your private class!

01/12/2025

A lovely morning to be upside down.🙃

02/11/2025

Strength, flexibility, balance

19/10/2025

Build strength, increase flexibility. Your body will thank you

Send a message to learn more

18/10/2025

🌿 Private Outdoor Yoga Trapeze Classes in Baza 🌿

Looking for a way to build strength, improve flexibility, and boost your mood all at once? The Yoga Trapeze is a fun, full-body workout that supports your spine, releases tension, and helps you move with ease. Each private class is held outdoors, surrounded by peace, sunshine, and fresh air. It’s yoga that feels like play – good for your body, great for your mind.
Dm me for more information.

🙃 See the world upside down, your body will thank you.

16/10/2025

Another lovely class this morning.
Private classes available for up to 2 people.
Learn to fly, your body will thank you 🙃

05/10/2025

Get ready to change your strength and flexibility

01/10/2025

Morning yoga trapeze.
See the world upside down.
Private classes available.
15€ for 1 person or 2 people for 20€ 🙃