Physiogolfmarbella

Physiogolfmarbella Since the 2001, Chiara Cantone works as a certified physiotherapist with university degrees in Italy and recognized in Spain.

https://consultagratuita.physiogolfmarbella.com
▪︎ HEALTHY GOLF LESSONS🏌‍♀️
▪︎ HOME BASED TREATMENTS 🏡
▪︎ GOLF EXPERIENCES ⛳️
#
📲 +34 691011240 (WhatsApp)
"Feel better, live and play better"
🌐www.physiogolfmarbella.com Besides, she is specialized in the sports field and more specifically, in golf. Since 2012 she is a PGA golf instructor and co-founder of Less Is More G

olf Method®, a revolutionary teaching methodology that is 100% healthy and effective, which helps the player both technically and physically, to play more and better without pain. In order to give the best service as possible, she founded Physiogolfmarbella, a platform of high quality and certificated health professionals, who help her to perfectly tailor all services and provide the greatest result to her clients. Home based treatments or hotel room + Online counseling, one to one sessions (tips, exercises, golf lessons)
Contact: info@physiogolfmarbella.com

Think with me...Not the entire club is heavy, only the HEAD...🤨And the HEAD is as far away from the player as possible, ...
23/04/2026

Think with me...

Not the entire club is heavy, only the HEAD...🤨
And the HEAD is as far away from the player as possible, with a flexible element (the shaft) between them...Have you ever wondered WHY? 🫤

1. To ACTIVATE THE CLUB (action-reaction) with no effort.
2. To make it easier for you to reach the ball through the force of gravity.

👉 The hardest thing for your brain 🧠 ?
Letting this happen without interfering, but rather facilitating the process 😵‍💫

Do you normally feel like fighting with the club? 😮‍💨
Share it in the comments👇👇👇

Golf&body Volume 1. 📚 is now available at PG by Magna Marbella Golf ⛳ (Caddie master shop)English and Spanish 🇬🇧🇪🇦Get yo...
21/04/2026

Golf&body Volume 1. 📚 is now available at PG by Magna Marbella Golf ⛳ (Caddie master shop)

English and Spanish 🇬🇧🇪🇦

Get your copy 😃

"Feel better, live and play better"

Save the date: 12th of May Masterclass like never before ⛳🚀 Golf pros: Kerry Maher Golf and PhysiogolfmarbellaAre you go...
18/04/2026

Save the date: 12th of May

Masterclass like never before ⛳🚀

Golf pros: Kerry Maher Golf and Physiogolfmarbella

Are you gonna miss it?!!!!

👉DM ME for more information ℹ️

Great upcoming golf ⛳ tournament in Losone 🇨🇭Organized by Golf Pleasure & Taste Golf ambassador: Physiogolfmarbella DM f...
17/04/2026

Great upcoming golf ⛳ tournament in Losone 🇨🇭

Organized by Golf Pleasure & Taste
Golf ambassador: Physiogolfmarbella

DM for more information ℹ️

How hard should you GRIP the club? 🤨Most golfers get this wrong ⚠️"The stronger, the more control l have and l can kill ...
15/04/2026

How hard should you GRIP the club? 🤨

Most golfers get this wrong ⚠️
"The stronger, the more control l have and l can kill the *** ball..." 😮‍💨
Well...
👉 On a scale from 0 to 10…
your grip pressure should NOT go above 5 😮😮😮
Why?👇👇👇👇👇👇👇👇

- Too much tension = blocked clubhead speed
- Less speed = less distance and poor fluidity
- Overgripping = high risk of epicondylitis (golfer’s elbow)

And trust me… it’s painful, limiting, and slow to recover from

Your hands should guide the club… not strangle it 🙄

Quick self-check:
🤔 Are your forearms tight at address?
🤔 Do you feel tension creeping in during the swing?
🤔 Does your grip get stronger under pressure?
If yes… you’re probably over a 5 🤨

👉 When do YOU tighten your grip the most? 🧐
Before the swing? During impact? Under pressure?
Let’s find out 👇
Comment below 😃

14/04/2026

Your hips are the engine of your swing… but are they really working for you? 🤔

Most golfers underestimate how important hip mobility and stability are.
Long hours sitting + repetitive swings = stiff, weak hips that limit rotation, create compensation… and lead to pain 😖

👉 The result?
🔸Less power
🔸Less control
🔸More stress on your lower back

Good news 😃👇
When your hips move better, your swing becomes smoother, more efficient, and pain-free 🪽

That’s exactly what I focus on in my latest book Golf & Body 📚
A practical guide with specific exercises to:
🔹Unlock your hip mobility
🔹Activate the right muscles
🔹Improve your swing naturally

🥇Stronger body = better golf.

👉 Get your copy now 🔗 link in BIO
&golf

13/04/2026

Your glutes are the hidden power behind your swing💥

Most golfers focus on technique…
But ignore the engine that drives it all: your glutes
👉 Long hours sitting
👉 Sedentary lifestyle
👉 Lack of activation

All of this leads to weak, “sleeping” glutes😭

And that means:
🔸Less power in your swing
🔸Poor stability
🔸More stress on your lower back
🔸Higher risk of injury

Here’s the truth:
It’s not your swing… it’s your body 😯

👉 The good news? 😃
You can wake them up 🥳
👉 In my book Golf & Body 📚 you’ll find:
🔹Simple, targeted exercises
🔹Activation routines you can do anywhere
🔹A step-by-step way to reconnect your body to your swing
🔹Stronger glutes = better swing, less pain, more consistency

👉 Ready to feel the difference on the course?
Grab your copy – link in BIO
&body

10/04/2026

Empty putting greens, driving ranges packed with more drivers than a golf shop...🙄

Golf Courses overflowing with people who can't even know how to drop the ball but are wearing the latest golf clothes brands 👚👟

Does it sound familiar?

Golf is truly a game of awareness, an intimate discovery, a moment of magic ✨⛳

It's dedication and practice, chasing the joy of a good shot that came out exactly as planned🙏

👉There are people who say they play golf and then there are golfers.

👉 Which group do you belong to and why?

09/04/2026

INDOOR vs OUTDOOR GOLF… Which one wins? ⛳️

Training golf indoors is not just an alternative… it’s a powerful tool to improve faster and smarter.

Why indoor training works so well:
1. Total focus – no wind, no distractions, just you and your movement
2. Instant feedback – data, video, and corrections in real time
3. Repetition with intention – build solid patterns without external variables
4. Mind-body connection – feel your swing, understand your body
5. Time efficient – train anytime, no weather excuses

Outdoor golf is where you express your game…
Indoor is where you build it.
The real magic? Combine both.

Now I’m curious 👇
What do YOU prefer?
🟢 Outdoor
🔵 Indoor

And WHY? Drop it in the comments 👇

Let’s see what golfers really think 😎⛳

04/04/2026

🎯 Why Every Woman Should Play Golf

Golf isn’t just a sport… it’s a lifestyle upgrade.

✨ Time for YOU – step away from stress and reconnect with yourself

💪 Strong body, clear mind – mobility, balance, and mental focus in one game
🤝 Powerful connections – meet like-minded women and build real relationships
🌿 Nature therapy – fresh air, sunlight, and calmness you can’t find in a gym
🧠 Confidence booster – every swing builds trust in your body and decisions

This is more than golf… it’s wellness, freedom, and feminine strength on the course.

👉 Ready to start? Join the movement.
DM me “LADIES GOLF” and let’s play.

Dirección

Avenida Calderon De La Barca, S/N
Marbella
29660

Horario de Apertura

Lunes 09:00 - 18:00
Martes 09:00 - 18:00
Miércoles 09:00 - 18:00
Jueves 09:00 - 18:00
Viernes 09:00 - 18:00
Sábado 09:00 - 18:00
Domingo 09:00 - 18:00

Página web

https://www.amazon.com/gp/f.html?C=2YZ91DPTDXIF1&K=259P58PPOCSET&M=urn%3Artn%3Amsg%3

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