¿Qué es el sitio web?

Sound Therapy & Holistic Healing with Rochelle

Casa
España
Mijas
Sound Therapy & Holistic Healing with Rochelle

Sound Therapy | Yoga | Massage | Reiki

Balancing the mind, body & soul through movement and frequency
(1)

21/05/2026

The main feedback I receive after a sound session is how relaxed people feel. This is due to the brainwave shift from the different frequencies and tones..

This term is called “Brainwave Entrainment”

18/05/2026

Sink into a gentle spiral of sound, touch & energy ✨

Join us for a deeply nurturing 90-minute experience combining sound healing, Reiki & massage — designed to calm your mind, soften your body and bring you back into alignment 🤍

🌿 Opening affirmations & goddess cards
🌿 Soundbath + Reiki healing
🌿 Relaxing scalp & facial massage

🗓 Weds 27 May
🕖 7pm (90 mins)
📍 Glass The Label, La Cala de Mijas
💫 Limited spaces

Leave feeling lighter, calmer and reconnected to yourself.

DM to book your space 💌

Roch & Annie x

18/05/2026

“Your body responds faster to sound that it responds to thoughts”

Let that sink in..

Sound helps the overactive mind, our monkey mind which (for many of us) is constantly going at 100 mph gets taken over by the incredible sounds and frequencies that sound has to offer.

10/05/2026

A morning of softness, connection, and coming home to ourselves ✨

So grateful to have co-created this beautiful space with .gtl & where touch, sound, and energy intertwined through massage, sound healing, and reiki.

There’s something so special about women gathering, slowing down, and allowing themselves to receive 🤍

Thank you to everyone who came and shared this energy with us… more magic to come 🌙

Join us at our next one:
📆 Weds 27th @ 7pm @ Glass The Label in
📍 La Cala de Mijas

We’d love to see you there.

With love,
Annie & Roch 💫

08/05/2026

Another magic instrument I use, tuning forks.

They’re super powerful. Placed on top of the head and down different points of the body..

You can practice them on yourself also 🙏🏽🤎

08/05/2026

May term kicked off yesterday with some magical frequencies and energy..

Thanks for joining 🕉️🤍🧿

07/05/2026

“Your frequency is your nervous system state”

Sound shifts your state instantly.

02/05/2026

🌊 A new way to work with me online…

I’ve created a monthly space for you to come back to yourself, through sound, energy, and consistent support..

✨ Ocean Flow
Your monthly reset
• 1 live soundbath
• 3 weekly sound healing journeys
• access to your private monthly portal

🔮 Frequency Collective
For deeper, personalised healing

Includes everything above +
1 x 60-minute Reiki & Intuitive Insight Session
(Reiki, chakra balancing + intuitive card guidance)

Each month follows a gentle theme to support your energy, emotions, and nervous system , guiding you back into balance 🌙

Everything is online, so you can join from anywhere 🌍

If you’ve been feeling overwhelmed, disconnected, or just needing space to reset… this is for you 🤍

Please DM me for info,
Roch x 🧿

01/05/2026

Preparing my space before healing is probably more important than the actual treatment itself!

It’s a non negotiable. Why?

Because energy needs to be cleared constantly! This does not just apply to those in the healing world but it applies to us all. We tend to absorb energy from different situations, people.. life. Some good energy & some not so good.

It’s just like having a shower, we do it to cleanse our body so we have to use the exact same principle when it comes to our spaces (be it homes, work places etc) and our own energy.

We have to make sure our spaces are safe and cleared of any stagnation so we can allow fresh, pure energy to come in. We have to keep our spaces clean energetically!

I know I sound like I’m preaching but I remember a few times, back when I first started this line of work I neglected this & I did not listen to the advice because I was lazy- and I felt the consequences as a result. I would be feeling heavy, lethargic and like I’m lacking in energy. I’d be left with headaches and all sorts..

Especially now as I’m working with others and their energies I have to keep my space sacred and cleared. There are so many ways to do this and I like to not over complicate it.

What you see me doing in this video is using the Shamanic rattle and placing a big selenite crystal on the treatment bed. I also used Paolo Santo..

This is the ritual before AND after every single treatment be it group class or 1:1.

This is the ritual I use in my home also, I live by this. If you don’t have Paolo Santo use an incense stick, if you don’t have any sound instruments clap your hands around the house (especially in the corners of the rooms as that’s where energy tends to sit and get stuck) to break up the energy. Keep the windows open, let the air flow freely.

It really does work and you will feel the shift after.

Rant over 😀🤍🧿

30/04/2026

Weekly Soundbath, Reiki & Kriya Yoga with meditation 🕉️

I’m grateful to be holding space for others and even more grateful for the incredible journeys we’ve shared already.

This work is so important to me and I thank everyone for putting their trust in me 🫶🏽

These sessions are not just for relaxation but for total nervous system reset. It’s a moment to slow down.. completely.

My yoga class is Kriya Yoga- combining breath, meditation, energy clearing & movement. It’s pure bliss when combined with sound therapy 🪄

If you feel the calling, I’ll be holding my Sound & Reiki journeys from my home studio (as seen in video) and the beach journeys are Kriya Yoga & Sound Therapy…listening to the sound of the 🌊 on Luna Beach..

Both sessions are in 📍 Calahonda & are being held on a weekly basis..

DM me to join in 🕉️🧿

With love,
Roch

27/04/2026

MAY schedule 📣 starting very soon!

✨ Weekly Soundbath & Reiki ✨

A space to slow down, soften, and come back to yourself..

These weekly sessions are designed to support nervous system regulation — helping your body move out of stress mode and into a state of rest, repair, and balance.

Through gentle sound frequencies, Reiki energy, and intentional stillness, your system is guided to release tension, quiet the mind, and reconnect with a sense of inner calm.

When the nervous system is regulated, everything shifts.. sleep improves, emotions feel steadier, and the body can begin to heal naturally.

Holding these weekly from 📍 Calahonda.

Please DM me to join.

With love,
Roch 🌺 🌷

Dirección

Mijas

Página web

http://www.healingwithrochelle.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Sound Therapy & Holistic Healing with Rochelle publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.