Osteopathy&Physiotherapy Costa del Sol

18/07/2025

Thank you Costa Women for your never-ending-always-present support.

09/07/2025

Hospitals at the Costa del Sol developed an app to detect a melanoma.👏

A este proyecto de investigación se han sumado los hospitales Costa del Sol, Regional y Clínico, contando con la participación de hasta 540 personas

27/06/2025

Let’s clear things up! Many sports injury myths can actually slow down your recovery or make things worse. With the right care and expert guidance, you can heal safely and come back stronger.

Don’t let myths hold you back — trust professional advice and take charge of your recovery! 💪 Book your visit today.

📍 Location: Mijas, Costa del Sol, Spain
📲 WhatsApp: +(34) 670 663 910
🌍 Languages we speak: English, Spanish, Dutch, Portugues, German and French

www.osteopathycostadelsol.com

19/06/2025

🌿 Welcome to Osteopathy & Physiotherapy Costa del Sol! 🌿

We offer expert care in physiotherapy, osteopathy, manual therapy, dry needling, lymphatic drainage, and more — helping you move better and feel better every day.

📍 Located in Mijas — book your appointment today!

📲 WhatsApp: +(34) 670 663 910
🌍 Languages we speak: English, Spanish, Dutch, Portugues, German and French
✔️www.osteopathycostadelsol.com

18/06/2025

Did you know that complete rest is not always the best option after an injury? Or that pain doesn’t always mean something is seriously wrong?

At our clinic, we help you understand your body and recover safely, using evidence-based care and expert hands — not just quick fixes. 💪
Don’t let myths hold you back from your best recovery!

📍 Location: Osteopathy Costa del Sol, Mijas, Spain
📲 WhatsApp: +(34) 670 663 910
🌍 Languages we speak: English, German, Dutch, Portugues, Spanish, French.

15/06/2025

✈️ Flying soon? Avoid Back Pain on Your Trip!

Long flights can leave your back stiff and sore — but a few simple tips can help you stay pain-free. 💺 Travel smart and arrive feeling your best! 🌍

At Osteopathy & Physiotherapy Costa del Sol, we help you recover from travel aches, jet lag tension, and keep your body moving comfortably.

🌍 We speak English, Spanish, Dutch, German, Portuguese & French.
✨ Book your appointment today!

📍 Location: Mijas, Costa del Sol, Spain
📲 WhatsApp: +(34) 670 663 910

www.osteopathycostadelsol.com

13/06/2025

Being over 50 doesn’t mean slowing down — it means moving smart. Staying active helps maintain your strength, balance, and independence, and reduces the risk of injuries or chronic pain.

Our physiotherapy team is here to guide you with safe, personalized exercises and treatments that keep you feeling your best — no matter your age! 🌿

Remember: Movement is medicine. Keep your body moving, and your life full!

📍 Location: Mijas, Costa del Sol, Spain
📲 WhatsApp: +(34) 670 663 910
🌍 Languages we speak: English, Spanish, Dutch, Portugues, German and French

www.osteopathycostadelsol.com

10/06/2025

Got a question we didn’t cover?
✍️Drop it in the comments or send us a message! We’re here to help you move better and feel better.💪

05/06/2025

Osteopathy & Physiotherapy Costa del Sol 🌞
Love long walks but hate the pain after? We’ve got your back (and knees, and hips)!
💪 Stay active, stay happy — book with us today!

📲Whatsapp +(34) 670 663 910
📍Ctra de Mijas km 4.6, 29650 MIJAS, Costa del Sol
🌍 English, Spanish, Dutch, German, Portuguese & French spoken here

02/06/2025

As we age, joints and muscles lose flexibility, discs wear down, and posture habits catch up with us — making back pain more frequent. But you don’t have to live with it!

At Osteopathy & Physiotherapy Costa del Sol, we help you stay active, mobile, and pain-free at any age.
🌍 We speak English, Spanish, Dutch, German, Portuguese & French.
✨ Book your appointment today and feel the difference!

📍 Location: Mijas, Costa del Sol, Spain
📲 WhatsApp: +(34) 670 663 910

www.osteopathycostadelsol.com

01/06/2025

At Osteopathy&Physiotherapy Costa del Sol, we help you move freely and confidently with expert care.

✅ Shoulder, knee or back pain? We’re here to help.
🌍 We speak English, Spanish, Dutch, German, Portuguese & French.
📅 Book your personalised consultation today.
📲Our Whatsapp +(34) 670 663 910

Osteopathy Costa del Sol — Because moving well is living well.

30/05/2025

🌿 At Osteopathy and Physiotherapy Costa del Sol, we’re here to help you manage edema. 🌿

Our team, including Melushka Quandus, an experienced, multilingual physiotherapist trained in the Netherlands, offers expert care in manual lymphatic drainage and personalised rehabilitation to reduce swelling and improve your well-being.

📅Book your appointment today and let Melushka help you move better!

📲Whatsapp +(34) 670 663 910
📍Ctra de Mijas km 4.6, 29650 MIJAS
➡️www.osteopathycostadelsol.com