Shanti-Som Wellbeing Retreat

Casa
España
Monda
Shanti-Som Wellbeing Retreat

An intimate retreat in the south of Spain with spa treatments and holistic wellness programs focusin
(421)

Shanti Som is a luxury detox, spa and yoga retreat in the south of Spain. Set in the beautiful hills of Andalucia yet only 15 minutes from the famous Marbella and the many stunning beaches, Shanti Som offers a taste of Thailand, combining the best of East and West, a safe haven full of tranquillity and harmony, surrounded by tropical gardens, where people could take a step back from their fast pac

ed, stressed lives and be inspired. Here they will find peace and motivation to go back to their daily routine. Whether you're looking for a special day for yourself or a week of pure peace and serenity Shanti Som is the place to be. We are also the perfect place for teachers to bring their students as well as offering special packages for corporate business needing a stress free break from fast paced living. Enjoy a holiday with a difference to relax and step out time into the wonderful paradise of Shanti Som.

20/04/2026

Staying well hydrated is an important part of feeling your best. 💧🌿

At Shanti-Som, we offer a drinks menu designed to support your wellbeing throughout the day. Guests can enjoy freshly pressed juices, nourishing smoothies, and warming elixirs made with natural ingredients.

Whether it’s a refreshing juice to start the morning, a smoothie after a yoga session, or a matcha to wind down, each option is created to help you feel refreshed and balanced.

Simple, nourishing drinks to support your wellness journey. ✨

19/04/2026

“Adopt the pace of nature, her secret is patience” - Ralph Waldo Emerson

16/04/2026

Testosterone naturally changes over time, but lifestyle choices can have a significant impact on men’s hormones. Quality sleep, strength training, nourishing foods, and stress management all support healthy hormone balance.

Small daily habits matter. Move your body. Prioritise recovery. Eat whole, nutrient-dense foods. Create space to reset.

Discover more about men’s hormone health, what supports healthy testosterone, and the foods that help nourish your body in our latest blog.

13/04/2026

Scroll through to discover the dishes awaiting you at the Shanti-Som Restaurant. 🌿
All meals are included as part of our wellness retreat programs.

10/04/2026

Quiet discoveries in every corner ✨

08/04/2026

An intimate retreat surrounded by mountains and nature. 🌿⛰️
A place to slow down, enjoy the fresh air, and take in the beauty of the landscape around you. Simple, peaceful, and designed for a truly relaxing escape.

06/04/2026

There’s something special about settling into your hotel room in a new place where everything is taken care of. Freshly pressed sheets, thoughtful details, and carefully chosen amenities waiting for you.

At Shanti-Som Wellbeing Retreat every room is designed to offer comfort, calm, and a place to fully switch off. From the moment you arrive, it’s about feeling at ease and having everything you need to unwind. 🌿

03/04/2026

When the sun sets, Shanti-Som Wellbeing Retreat becomes even more peaceful. 🌙

Tucked away in the hills above Marbella, the evenings here are quiet, calm, and far removed from the busy crowds of the coast. No traffic, no noise. Just fresh mountain air, soft lighting, and space to truly unwind.

01/04/2026

The sun is shining and summer is just around the corner. ☀️

At Shanti-Som there are plenty of quiet spots to pause, relax, and enjoy the warm days ahead, each with its own view and a little shade under the umbrellas.

If you were here right now… which spot would you choose? 🌿

29/03/2026

Your sanctuary is calling. Hidden in the sun-drenched hills of Andalusia lies Shanti-Som, a boutique retreat where time slows down. Imagine morning yoga as the sun rises, nourishing organic cuisine, and the absolute silence of nature.

25/03/2026

Our Relaxation Retreat is for those who prefer not to commit to a particular set of activities, but simply looking for a perfect combination of rest and relaxation.
This program is a great way to experience a Wellness Retreat for the first time, and to kick start a more healthy lifestyle.

You’ll get a feel for what your body and mind is capable of with some dedicated time away from your normal life. Let someone else take care of your meals, schedule and be guided by our Wellness Team.

Each day includes all meals, meditation, and yoga sessions. You can also enhance your experience with spa treatments, consultations with our Wellness Team, or optional activities such as guided hikes, breathwork, or an ice bath experience.

You’ll leave feeling rejuvenated and in the right mindset.

23/03/2026

Juice often gets a mixed reputation, but when made with fresh, whole ingredients it can be a simple way to boost your nutrient intake.

They can help increase vegetable intake, provide vitamins and antioxidants, and support hydration, especially alongside activities like yoga, fitness, or time spent outdoors.

Our juices at Shanti-Som Wellbeing Retreat combine vegetables like cucumber, celery, spinach, or beetroot with small amounts of fruit for natural sweetness, keeping them nourishing while avoiding excessive sugar.

The key is balance: juices work best as part of a balanced diet with rich in whole foods, fibre, and protein.

Dirección

Llanos De Purla, Km 22
Monda
29110

Página web

http://www.shantisom.com/

Notificaciones

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