30/01/2025
Movement, good-vibes and community are all medicines, for the mind, body and spirit! Our Wednesday class is consistently fully-booked, so I have added another! If you are looking to maintain vitality, mobility, strength and stability, so that your body feels an easier home to live within, then come join us! This well practiced class is suitable for anyone wanting low-impact suitably-safe exercises for maintenance of the body, aches, pains and rusty bodies welcome😃Some excellent results have been felt, bodies more mobile and comfortable by all. Expect high vibes and a welcoming positive atmosphere to lift your spirits! Mondays 10:00 Club la Naranja Calahonda
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Emma X