Clinica Santa Cecilia - NERJA, Spain

22/09/2025

When using HRT therapy, ask for a transdermal route!

Transdermal hormone replacement therapy (HRT) in women with type 2 diabetes (T2D) was associated with a lower risk for ischemic heart disease, whereas oral HRT was linked to increased cardiovascular issues, including a twofold higher risk for pulmonary embolism and a 21% greater risk for ischemic heart disease. http://ms.spr.ly/6184soM0o

22/09/2025

22/09/2025

People everywhere must have access to health services, supplies and humanitarian aid.

20/09/2025

20/09/2025

Noncommunicable diseases (NCDs) like heart disease, cancers, chronic respiratory diseases, and diabetes are some of the world’s 👻.

Stay one step ahead! Don’t let to***co, alcohol, unhealthy diet, air pollution, or physical inactivity sneak up on you.

14/09/2025

Our Aesthetic Medicine physician books up quickly. Call for an appointment now. 95 252 1024

07/09/2025

02/09/2025

It’s vaccination time!

Public health is critical to supporting healthy living and vaccines are the best way to keep well 🌍

Did you know that lifestyle habits can influence how well vaccines work? Research by Benedict and Cedernaes (2021) indicates that better sleep can improve Covid-19 vaccine efficacy.
🔗 https://www.thelancet.com/journals/lanres/article/PIIS2213-2600(21)00126-0/fulltext

Similarly, research by Spiegel, Sheridan and Van Cauter (2002) found that ten days after a flu vaccine, antibody levels were halved in those who had insufficient sleep.
🔗 https://jamanetwork.com/journals/jama/article-abstract/1032061

01/09/2025

Welcome to the "ber" months.
Although in French and Spanish, these are the "bre" months.