Eretzahava

11/05/2026

Natural plant based clothing paint 💚

Yesterday and today i am painting my white and cream coloured secondhand clothing with olive leaves.
This time i bought a pre- made package of plantbased textile paint from Livos.
Because i started the pre- wash with the fixation material late yesterday evening i decided to finish the colour painting this morning.
After one hour it should be ready.

It will be quite dark green by the looks of it, but let's see.

06/05/2026

Let's live without taboos 🩸❤️🧚🏻‍♀️✨

I do not want to provoke, as i realise in some cultures it is (more of a) taboo to menstruate.
As you can see i am using reusable pads and menstruation underwear.
It did not feel that comfortable today, but I was blessed to be able to not have to walk a lot and stay at home most of the day.
I usually bleed one-1,5 days in abundance wherein i either need double underwear and many toilet visits or i use a cup with my reusable menstruation products..and still go to the toilet a few times in that day.
I have begun to feel sensitive for the cup and i do not find it very comfortable most of the time, so on my third day of my Moontime i am just using reusable pads and menstrual underwear.

🩸During my Moontime and starting a few days before i uptake more iron in a natural supplement form, and try to eat as nourishing as possible, with whole foods vegan food with an emphasis on iron and omega-3.
What i eat is also intuitively guided, because sometimes so just love to eat very light with a good salad or a fruit plate and other days i love big bowls of whole wheat noodles, curry and scrumptious deserts with avocado's as a base and coconut sugar as a sweetener.
I have been steaming three days before the start of my Moontime, and also a lot of days in the weeks ahead after my last Moontime.
Why?
Well, last month my Moontime took about 4 days to really start well with a good flow, and I had some days with brown discharge and brown blood stains instead of a healthy red flow.
And it helped 🥰🩸

How are you feeling during your Moontime?

29/04/2026

29/04/2026

Happy international dance day ❤️❤️❤️

Thank you to all good dancers and musicians , producers....

Everyone...realise you can dance
And to all of you.....i wish for you that you dance an abundance of happy dances.

Dance is medicine..verdad!

18/04/2026

Happy New Mo(o)n(th)❤️🌙✨

Yes i am later than the New Moon started...

InJoy, abrazo, Ange

10/04/2026

Are you blooming and where in yourself or in your Life are you blooming?
Or are you about to bloom?
With water, attention, Sun...those things that nourish us and make us feel good.

Wishing them into your Life 💚💛🪷

03/04/2026

Dear Women,

There are still places free to join the Templo de la Luna on 18/4 in El Tao Azul, Calle Merida Ed.Toboso 2b, 29780 Nerja.

Together we share and celebrate our Womanhood 💜🧡🩷.

There will be dance, mantra singing, and holistic health for the womb and for Women in general.
Please wear something that is suitable for a selfmassage with oil, and a towel.

I hope to see you there!

Lots of love, Ange ❤️🪷🎶☮️🍀😘

02/04/2026

Yoni - Women's circles ❤️💜🧡🩷💛

I painted my va**na to connect to her,
like a journey it was.
At that moment i realised how disconnected i was to her.
Only after I was drawing my va**na for some time I felt the full conscious connection.

When we feel disconnected to our bodies or part of our bodies drawing painting is one of the ways to reconnect with it.
In my Women's circles we will also draw our Yoni and Womb.
On the 18 th of April there are still free places to join the Templo de la Luna in Nerja to celebrate Womanhood and Sisterhood.
There will be no painting in that circle, but we will do a womb selfmassage to connect to our wombs and femininity, as well as learn how to take care of our womb in a gentle and holistic way.
If you are interested in joining and you have any questions just send me a message.

To join the circle simply call, write a WhatsApp message or email.

Lots of love , Ange

🌕

23/03/2026

* my website is currently under construction *

Please reach out to me if you have questions about the holistic treatments i offer 💜

+34641237051 (Whatsapp)
+32499733199 (Whatsapp)

wilderoos3@gmail.com

23/03/2026

Fig tea 💜☀️💚

Fresh , young fig leaves tatste best ...to eat stewed or steamed in some water or as a tea.
The taste is sweet and the leaves are soft and melt on your tongue.

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Fig Leaf Tea: 20 Benefits, Side Effects & How to Make It

21 February 2026 by myhealthopedia.com

Fig trees have been cherished for thousands of years—not only for their sweet, luscious fruits but also for their medicinal leaves. While most people are familiar with the fruit of the fig tree, fewer know about the remarkable health potential hidden in its leaves. Fig leaf tea is an herbal infusion made from the leaves of the fig tree, traditionally used in various cultures for managing blood sugar, improving digestion, and supporting overall wellness. In this guide, you’ll learn what fig leaf tea is, its proven health benefits, potential side effects, preparation methods, safe dosage, and who should or should not consume it.

Table of Contents

What is Fig Leaf Tea?

Components of Fig Leaf Tea

20 Science-Backed Benefits of Fig Leaf Tea

10 Side Effects of Fig Leaf Tea

How to Make Fig Leaf Tea?

Using Fresh Leaves

Using Dried Leaves

Other Uses of Fig Leaf Tea

How Much Fig Leaf Tea Can You Drink a Day?

Tips for Consuming Fig Leaf Tea

Best Time to Drink Fig Leaf Tea

Who Should Drink Fig Leaf Tea?

Who Should Not Drink Fig Leaf Tea?

Precautions and Interactions

FAQ’s

What is Fig Leaf Tea?

Fig leaf tea is a herbal infusion prepared from the dried or fresh leaves of the common fig tree, scientifically known as Ficus carica. Native to the Middle East and Western Asia, this tree is now cultivated worldwide in warm climates.

Historically, fig leaves have been used in traditional medicine systems for managing diabetes, skin conditions, digestive problems, and respiratory issues. The leaves contain bioactive compounds such as flavonoids, phenolic acids, furanocoumarins, and triterpenoids, which contribute to their medicinal properties. The tea has a mild, earthy, slightly nutty flavor with subtle coconut-like undertones. It is naturally caffeine free.

Lots more information on this website.