Orba Yoga with Nikki

22/04/2025

Yin & yang yoga this week with me. Both are fabulous & necessary, although you might be drawn more to one style than the other. I love a yang practice, so I temper that with a monthly yin class, to balance me. Which do you prefer?

22/04/2025

I’ve laughed a lot & have the lines to prove it. & I plan on getting a lot more. Getting old is not a given, so be grateful & happy to be life-lined.

04/04/2025

Very accurate description 🤣❤️🤓

20/03/2025

One of the most compelling reasons why yoga is so important is its’ impact on stress relief & mental health. Our lives are filled with constant demands on our time, with deadlines & distractions, so it’s zero surprise that more & more of us experience stress & anxiety. If you haven’t yet practiced yoga & felt the benefits for yourself, find a class & go. Go on your own. It’s important to establish your practice, so rely on yourself to get yourself to class. Make it part of your life.

19/03/2025

What a difference a day makes. Beautiful 🤩

21/02/2025

25/10/2024

Lush 🥰

THE PATHLESS PATH
~Ramesh Balsekar

The minute you want something the mind becomes active. Even the 'want' of enlightenment. You don't want this. You want a still mind for only a still mind can reflect and embody its true Self.

The only way this can be accomplished is through total acceptance of the moment without wanting anything from it. Without fearing it in any way. One has to love the moment because it is only through Love, through ones complete Presence as the Present, can one's true Self unfold as a pure appearance devoid of karmic vasanas that typify the Ego.

Sit in your I am-ness - your sense of existence with a heart wide open to intuitive guidance. Be present as the Presence of the moment. A child does this - it lives in the moment totally accepting of what is unfolding with a heart wide open to Life - its true Self guiding it from within. Children are basically Love seeking to fulfil itself.

When all is said and done, a still mind that has fallen into a pure heart is the way to living with peace and happiness irrespective of what is happening in the world of appearances.

21/10/2024

Yin this Friday — stop procrastinating & get your ass to class. You do have time & you do have energy.

No excuses. You are a limitless mass of shining stardust, traveling through the cosmos, so come & meet me on the mat.

Orba Yoga
Wednesday & Friday
9:30-11

20/10/2024

😆😆😆🙊🙊🙊

🤣

20/10/2024

Still practicing ❤️

“Inner peace begins the moment you choose not to allow another person or event to control your emotions.”
Pema Chodron

Artist: Paul Groocock

Pairing by Whispers from the Heart